Evolution physiotherapy and performance, 625 Waterdale Road (2026)

03/07/2024

Thought about increasing your strength lately?

Maybe you’ve had an injury or suffering from chronic shoulder pain?

At we consistently provide thorough testing of your strength during our assessments. This guides our treatment planning and ensures your have a reliable measure of your progress.

If you require an assessment of a painful joint or muscle injury get in touch today! Bookings can be made via the link in our bio 🔗

Thanks for the great products!

27/06/2024

GIFT VOUCHERS NOW AVAILABLE! ❤️🙏

Send the love and appreciation to that someone special in your life by giving them a relaxing and energising experience 💆
rie is highly experienced and available Wednesday and Friday in the clinic!

28/12/2023

A huge Thank You to the following organisations who donated prizes for our Silent Auction and Raffle events: 👏

+ Goethe-Institut Australien
+ Heide Museum of Modern Art
+ Jean Jacques Machado Jiu Jitsu Melbourne
+ Woolworths Victoria Harbour
+ Evolution physiotherapy and performance
+ Gasthaus on Queen
+ Munich Brauhaus
+ Yarra Bend Golf
+ Egon's Cake Shop & Bakery
+ Hofbräuhaus Melbourne
+ Hoppla Hoop Handmade
+ Piedimonte's Supermarket North Fitzroy
+ German Baking Queen
+ Funlab Pty Ltd

Come to our market TOMORROW, Friday, 24 November from 5pm to 9pm for your chance to win! 🎈

16/10/2023

Hi community members,

We are wondering if there is anyone out there that is suffering from knee or hip Osteoarthritis?

Chances are there probably is. It is a very common condition, unfortunately.

It is characterised by joint pain, loss of function and restriction in daily activities. The problem with this is, it stops you from doing the things you love!

The great thing is, there is treatment available!

And, it involves building up the strength in your legs to decrease pain and increase your mobility.

We are more than happy to offer a free courtesy call to see if you may be suitable for the program we offer. If you think you may suffer from, or have been given a diagnosis of Osteoarthritis, please call!

All the best.
Ben
03 9020 3900
Evolution physiotherapy and performance

09/10/2023

Do you have a chronic sore spot or do you want to feel rejuvenated and less stressed?

Evolution Physiotherapy and Performance has experienced and dedicated massage therapists with the skills you need.

Want to find out more?

Simply click the link in our bio to book an appointment!

Link in bio 🔗
info@evophysiotherapy.com.au
03 9020 3900

09/10/2023

Is your knee or hip pain stopping you from participating in the activities you enjoy?

Have you been given a diagnosis of Osteoarthritis?

Luckily, there is a solution to decreasing your pain and increasing your activity!

It's called the GLA:D program, and its specifically designed for knee and hip osteoarthritis sufferers.

Want to find out more?

Simply click the link in our bio to get a complete and thorough assessment or give us a call, message or email to see if you may benefit from this program!

Link in bio 🔗
info@evophysiotherapy.com.au
03 9020 3900

09/10/2023

Working out hard but keep getting injured?

Can't figure out why?

Why not get expert advice.. a simple change to your training program or technique could yield big benefits.

At Evolution Physiotherapy and Performance we aim to provide you with a plan specific to you.

Want to find out more?

Simply click the link in our bio to get a complete and thorough assessment or give us a call, message or email for a free courtesy call.

Link in bio 🔗
info@evophysiotherapy.com.au
03 9020 3900

09/10/2023

Do you have a niggling, chronic pain that's holding you back?

Have the usual treatments failed to yield an outcome?

Why not get expert advice, a diagnosis and a thorough treatment plan?

At Evolution Physiotherapy and Performance we aim to provide you with a plan specific to you.

Want to find out more?

Simply click the link in our bio to get a complete and thorough assessment or give us a call, message or email for a free courtesy call.

Link in bio 🔗
info@evophysiotherapy.com.au
03 9020 3900

09/10/2023

Is your knee or hip pain stopping you from participating in the activities you enjoy?

Have you been given a diagnosis of Osteoarthritis?

Luckily, there is a solution to decreasing your pain and increasing your activity!

It's called the GLA:D program, and its specifically designed for knee and hip osteoarthritis sufferers.

Want to find out more?

Simply click the link in our bio to get a complete and thorough assessment or give us a call, message or email to see if you may benefit from this program!

Link in bio 🔗
info@evophysiotherapy.com.au
03 9020 3900

05/10/2023

Meet the team! 🫶

Leah Iwatsuki

Leah is a certified Remedial Massage Therapist with a strong commitment to holistic wellness and she is currently studying myotherapy to expand her skill set even further.

Beyond her amazing therapeutic work, she finds joy in cooking, practicing Yoga, skincare, climbing and golf. She also loves eating comfort food like chips, Pizza with binge watching whatever’s good in the moment.

Her passion for acquiring knowledge and supporting a healthy lifestyle drives her forward in the industry and her profession with the aim to deliver the best service possible to her clients!

Link in bio for massage bookings 🔗

03/10/2023

Meet the team! 🫶
Benjamin Butler-Bonnice
Director and Principle Physiotherapist

Ben is the managing director and principle physiotherapist at Evolution Physiotherapy and Performance. Ben opened the clinic in May 2021 and has since worked hard to build a sustainable clinic.

With a focus on exercise, performance and rehabilitation, Ben aims to create a community and supportive culture for its patients at EP&P.

Link in bio for bookings 🔗

05/03/2023

Can you spot the difference between the first two photos?

Crab walks are a common exercise used for warm ups, the treatment of hip pain or to strengthen the glutes.

They can be an effective exercise used in the right program and in combination with other exercises such as deadlifts, hip thrusts or squats.

But, make sure you are doing them right! If you allow your knee to travel inwards (pic 3) your hip will internally rotate and your ankle pronate, effectively doing the opposite of what you want to achieve.

Also, having the band around your toes as opposed to the middle of your foot or ankle will increase the activation of your glutes.

Hopefully these tips can make this common exercise more effective for you!

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00

Evolution physiotherapy and performance

03/07/2024

27/06/2024

28/12/2023

16/10/2023

09/10/2023

09/10/2023

09/10/2023

09/10/2023

09/10/2023

05/10/2023

03/10/2023

05/03/2023

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