Jasmine Sky Wellness Centre

Jasmine Sky Wellness Centre Supporting people to reconnect with themselves and restore balance in their lives.

Creator of Essence Renewal©
Reiki & Seichim Master Teacher
Author | Workshops • Programs • Sessions We offer the following treatments and workshops:
Reiki Therapy 30 or 60 minutes
Reiki Teachings First, Second and Masters (on request)
Seichim Therapy 30 or 60 minutes
Seichim Teachings First Degree
Karuna Reiki Therapy
Karuna Reiki Teachings
Soul Light Connection Therapy
O’ Breathwork Individual and group 60 minutes
Meditation and Wellness Courses
2 day intensive workshops Project Lotus/Reiki
and Project Lotus/Seichim
Online courses: Project Lotus, Intro to Numerology
Online: absent/distant healing
Online: O’Breathwork sessions

You can still show up.Still get things done.Still be there for everyone else.But underneath…You don’t quite feel like yo...
30/03/2026

You can still show up.
Still get things done.
Still be there for everyone else.

But underneath…

You don’t quite feel like yourself anymore.

You’re more tired than you used to be.
More easily overwhelmed.
And the quiet moments feel heavier than they should.

So you keep going.
Because that’s what you do.

But just because you can keep going…
doesn’t mean you’re meant to keep feeling this way.

✨ There are gentle ways to start shifting this.

If this feels familiar, you’re welcome to message me “RESET” 🤍

Believe & Trust,
Lee-Anne xx

©

You’ve tried to move on.To think differently.To just “get on with things”.But somehow… you still feel the same.Still tir...
29/03/2026

You’ve tried to move on.
To think differently.
To just “get on with things”.

But somehow… you still feel the same.

Still tired.
Still overwhelmed.
Still not quite like yourself.

It’s not because you’re doing anything wrong.

When emotional experiences aren’t fully processed, they don’t just disappear — they’re held in the body and nervous system.

Which means you can keep trying to push forward…
but your body is still carrying what hasn’t been released.

That’s why it can feel like nothing really changes.

✨ There are gentle ways to begin releasing what’s been held.

If this feels like you, you’re welcome to message me “RESET” 🤍

Believe & Trust,
Lee-Anne xx

©

This might be your moment.Not a big reset.Not a complete life overhaul.Just a small pause.A cup of tea.A breath.A quiet ...
28/03/2026

This might be your moment.

Not a big reset.
Not a complete life overhaul.

Just a small pause.

A cup of tea.
A breath.
A quiet moment where nothing is expected of you.

You don’t need hours.
You don’t need the perfect conditions.

Just a moment to come back to yourself.

✨ Sometimes that’s where everything begins.

Believe & Trust,
Lee-Anne xx

©

You don’t have to fill every moment.You don’t have to be productive all the time.You don’t have to keep pushing just bec...
27/03/2026

You don’t have to fill every moment.

You don’t have to be productive all the time.

You don’t have to keep pushing just because you always have.

Sometimes the most supportive thing you can do for yourself…
is slow down.

Let your body rest.
Let your mind quieten.
Let yourself just be for a while.

✨ You’re allowed to take up space without doing anything.

Believe & Trust,
Lee-Anne xx

©

This is your sign to pause.Not because everything is done…but because you need a moment.A moment to breathe.A moment to ...
26/03/2026

This is your sign to pause.

Not because everything is done…
but because you need a moment.

A moment to breathe.
A moment to check in.
A moment to come back to yourself.

You don’t have to wait until you’re completely exhausted.

You’re allowed to take care of yourself before that point.

Even a small pause can make a difference.

✨ If you’ve been feeling like you’re running on empty, this might be your moment.

Believe & Trust,
Lee-Anne xx

©

You’ve been strong for a long time.You’ve handled things.You’ve kept going.You’ve shown up for everyone who needed you.A...
25/03/2026

You’ve been strong for a long time.

You’ve handled things.
You’ve kept going.
You’ve shown up for everyone who needed you.

And somewhere along the way…
you stopped checking in with yourself.

Being strong becomes a habit.

But it can also become exhausting.

You don’t always have to hold everything together.

You’re allowed to pause.
You’re allowed to soften.
You’re allowed to receive support too.

✨ When you’re ready, there are gentle ways to begin.

Believe & Trust,
Lee-Anne xx

©

At some point, what you’re feeling stops being “just a phase”.The tiredness…the overwhelm…the sense that you’re not quit...
24/03/2026

At some point, what you’re feeling stops being “just a phase”.

The tiredness…
the overwhelm…
the sense that you’re not quite yourself anymore.

It becomes something you carry every day.

And you get used to it.

You adjust.
You push through.
You tell yourself it’s just life.

But it doesn’t have to stay that way.

You’re allowed to feel better.
You’re allowed to reconnect with yourself.
You’re allowed to have support.

✨ When you’re ready, there are gentle ways to begin.

Believe & Trust,
Lee-Anne xx

©

Do you feel your energy scatter mid-week?Every Wednesday before sunrise, I send a gentle Essence Renewal© Energy Re-Set ...
24/03/2026

Do you feel your energy scatter mid-week?

Every Wednesday before sunrise, I send a gentle Essence Renewal© Energy Re-Set — a soft recalibration to release tension and restore calm.

It’s completely free.
To be included, simply email your name to hello@essencerenewalwithleeanne.com.au.

For deeper personal support, explore my 1 : 1 Energy Reset Sessions — designed to bring your body and mind back into alignment.

Believe & Trust, Lee-Anne xx

⸻

Sometimes you can’t quite explain how you feel.You’re tired… but you’ve slept.You’re overwhelmed… but nothing obvious is...
23/03/2026

Sometimes you can’t quite explain how you feel.

You’re tired… but you’ve slept.
You’re overwhelmed… but nothing obvious is wrong.
You feel “off”… but you can’t pinpoint why.

It’s not just in your head.

When we carry ongoing stress, emotions, or pressure, it doesn’t simply disappear — it’s held within the body and nervous system.

Over time, this can become your normal.

But it doesn’t have to stay that way.

There are gentle ways to begin releasing what’s been held and reconnecting with yourself again.

✨ If this resonates, I’m here when you’re ready.

Believe & Trust,
Lee-Anne xx

©

Sometimes it’s not just stress.It’s everything you’ve been holding onto…the thoughts you haven’t said out loud,the emoti...
23/03/2026

Sometimes it’s not just stress.

It’s everything you’ve been holding onto…
the thoughts you haven’t said out loud,
the emotions you’ve pushed aside,
the constant pressure to keep going.

Over time, it settles into the body.

You might feel it as tension, fatigue, or just a sense that something feels “off”, even when you can’t quite explain why.

You don’t have to keep carrying it on your own.

There are gentle ways to begin releasing what’s been held — and to reconnect with yourself again.

✨ If this resonates, I’m here when you’re ready.

Believe & Trust,
Lee-Anne xx

©

Over the years, Reiki has become a very natural part of my everyday life.Not just as a practice, but as a way of slowing...
21/03/2026

Over the years, Reiki has become a very natural part of my everyday life.

Not just as a practice, but as a way of slowing down, reconnecting, and supporting both my own wellbeing and others.

With just one week to go until my next Reiki First Degree workshop, I wanted to gently open the space for anyone who may have been feeling curious.

Reiki is simple to learn and doesn’t require any previous experience. Many people begin purely for their own wellbeing, and are often surprised by how much it supports them in everyday life.

In this workshop, you’ll learn:
• the foundations of Reiki
• how to work with the energy safely
• self-healing techniques
• and receive your first attunement

If Reiki has been on your mind, this may be the right time to explore it for yourself.

✨ Feel free to reach out if you’d like more information or to book a place.

Believe & Trust,
Lee-Anne xx

©

Some days feel lighter.Some days feel heavier.And sometimes, you can’t quite explain why.You might find yourself overthi...
20/03/2026

Some days feel lighter.
Some days feel heavier.

And sometimes, you can’t quite explain why.

You might find yourself overthinking…
feeling a little flat…
or just not quite like yourself.

It doesn’t mean anything is wrong with you.

It simply means your body and mind might be asking for a moment to pause, reset, and come back to centre.

You’re not the only one who feels this way — more people are carrying this than you realise.

✨ How have you been feeling this week?

Believe & Trust,
Lee-Anne xx

©

Address

Helensburgh, NSW

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 4pm
7pm - 8pm
Thursday 9:30am - 4pm
6pm - 8pm
Friday 9:30am - 4pm
Saturday 7am - 8am

Telephone

+61407166259

Website

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We do: Reiki Treatments (30 min - $40, 60min - $60) Ion Spa Foot Detox's ($40) Ion Spa Foot Detox Parties (max 6 people) Reiki Teachings Wellness Courses Reiki Candles Assorted Crystal Feng Shui Items Don't Let Fear Stop You From Living Your Dream Book Pillowthief Jewellery