Nextmove Wellness and Physiotherapy

Nextmove Wellness and Physiotherapy At Nextmove we provide a personalised and holistic approach to health and wellness. Get in touch to find out how we can help!

At Nextmove our experienced team provide a personalised and holistic approach to health and wellness. Our mission is to make human performance and wellbeing limitless through prevention, performance and technology. Since opening our doors in 2007 the Nextmove community has continued to grow with some of our services including:

- Physiotherapy
- Reformer & Matt Pilates
- Gym Rehabilitation
- Group Fitness Classes
- Massage
- Hydrotherapy
- Acupuncture/ Dry Needling
- Musculoskeletal Screening/ Sports Injury Screening

At Nextmove, everybody is welcome.

28/03/2026

Parent testimonial 💬

After dealing with knee pain for over 2 years and seeing multiple practitioners, this young athlete came to NextMove looking for answers.

Matt took a different approach — not just focusing on the knee, but assessing and treating her whole body.

Fast forward a few months… she’s now pain free, moving well, and back doing what she loves 🙌

She’s joined our speed & agility sessions and even ran her first race the other week 🏃‍♀️
A huge turnaround and a great reminder that the right approach can make all the difference.

28/03/2026

Meet Greg 👋

This week’s Get to Know Our Staff feature is all about Greg!

With 14 years of strength & conditioning experience at WAIS, Greg brings a wealth of knowledge and a passion for helping people move better, get stronger, and perform at their best 💪

You’ll also find him leading some of our group classes, where his energy and expertise really shine.

Stay tuned to learn more about Greg and what drives him!

27/03/2026

Is your child ready to take their sport to the next level… but missing the one skill that underpins them all? 🏃‍♂️

Speed. Technique. Efficiency.

Too many talented young athletes get overlooked - not because they lack potential, but because they’ve never been taught how to run properly.
After 20+ years as a physiotherapist, I’ve seen how mastering running technique can unlock explosive speed, reduce injuries, and completely change an athlete’s future.
That’s why we created our Speed Summit - April 17.
In this session, your child will learn:�✅ Proper running technique for all sports�✅ Speed & acceleration to stand out on the field�✅ Recovery strategies to stay injury-free
If your child wants to perform at their best, this is the missing link.
Spots are limited - secure yours now.

Click the link below or in our bio:
https://momence.com/l/15h0Z2eW

25/03/2026

✨Day in the life at NextMove… good vibes only✨

23/03/2026

Welcome to our new series 🎉

Each week, our physio team will be sharing simple, practical tips to help you move better, feel better, and stay pain-free 🙌

If you’ve been stuck at a desk all day and feeling stiff or sore, this one’s for you. Try these easy stretches to loosen up and keep your body moving 💻➡️🧘

Save this for later & follow along for weekly advice from our team!

21/03/2026

🐣EASTER BINGO🐣 starts MONDAY✨

What is Intuitive Psychology Coaching (IPA)?In an unregulated coaching world, IPA is internationally recognised + accred...
19/03/2026

What is Intuitive Psychology Coaching (IPA)?

In an unregulated coaching world, IPA is internationally recognised + accredited. It helps decode the subconscious so you can unlock your truth and step into your most authentic self.
Matt blends this with his background in physio, sport science + performance coaching to create real, lasting transformation—for athletes, leaders, therapists, teachers + anyone ready to grow.

Who: Any adult ready to break through what’s holding them back
How: 3–4 weeks | 3x weekly sessions (60–90 mins, online)
Investment: $50 donation per session to a charity of your choice

Only 2 spots available.
Email by COB Friday 20 March—Matt will call you Saturday to chat before you commit.

🐣NEXTMOVE EASTER BINGO🐣This is a fun way to stay active, try new classes, and get involved in everything the studio has ...
18/03/2026

🐣NEXTMOVE EASTER BINGO🐣

This is a fun way to stay active, try new classes, and get involved in everything the studio has to offer!
📅 When:
23rd March – 12th April
🎯 How it works:
You’ll receive an Easter Bingo card, from admin, filled with different activities around the studio – from classes to gym sessions, recovery, and even a few fun challenges!

Whether you aim for a full card or just 4 in a row, it’s all about having fun, staying consistent, and trying something new 💪
If you have any questions, just chat to us at reception
Make sure to check the feed tab in your app to learn more!!!
Let’s make this a fun and active Easter! 🐣

🐣NEXTMOVE EASTER BINGO🐣This is a fun way to stay active, try new classes, and get involved in everything the studio has ...
18/03/2026

🐣NEXTMOVE EASTER BINGO🐣

This is a fun way to stay active, try new classes, and get involved in everything the studio has to offer!
📅 When:
23rd March – 12th April
🎯 How it works:
You’ll receive an Easter Bingo card, from admin, filled with different activities around the studio – from classes to gym sessions, recovery, and even a few fun challenges!

Whether you aim for a full card or just 4 in a row, it’s all about having fun, staying consistent, and trying something new 💪
If you have any questions, just chat to us at reception
Make sure to check the feed tab in your app to learn more!!!
Let’s make this a fun and active Easter! 🐣

Kyan Jones our GM at Nextmove has just got married to his beautiful wife Loz. His wedding was such a joyful occasion wit...
18/03/2026

Kyan Jones our GM at Nextmove has just got married to his beautiful wife Loz. His wedding was such a joyful occasion with all of their favourite people and I’m sure you will hear more of the intricate stories when Kyan gets back next week. Plus I’m sure there will be many photos up with these two love birds everywhere. Congrats again to the new Mr and Mrs Jones ###

🌸Member Reviews🌸We would love to thank all of those Nextmove Members and Customers who take the time to leave us reviews...
16/03/2026

🌸Member Reviews🌸

We would love to thank all of those Nextmove Members and Customers who take the time to leave us reviews on their classes and appointments.

We really love hearing all the feedback! Sroll to read some of the reviews that have been written!! ✨

Address

Endeavour Business Centre Level D, Suite 5, 32 And Level B Shop B2A, Endeavour Road
Hillarys, WA
6025

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 1pm

Telephone

+61893071244

Website

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