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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 8am - 12pm Sunday 8am - 12pm

Sanara Studio

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Hobart, TAS
Sanara Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sanara Studio, Yoga studio, 57 Kingston View Drive Kingston, Hobart.

27/12/2025

✨ Early Bird now open! ✨
Want to feel confident in Ashtanga Yoga — or ready to start your practice?

This 1-day immersion introduces the foundations of Ashtanga Vinyasa Yoga, helping you move, breathe, and practise with ease and confidence ✨, while supporting your body, mind, and wellbeing.

Receive personalised guidance as we explore:
🧘‍♀️ Breath & movement
🌿 Key postures & transitions
🌀 The rhythm of the Primary Series

Ashtanga is a mindful, dynamic practice that builds strength, flexibility, focus, and overall wellbeing — leaving you grounded, energised, and calm both on and off the mat.

✨ Early Bird Bonus: Book by 5 January & receive TWO complimentary regular classes! ✨

👉 DM or use the link in bio to secure your spot! Find out more at www.sanara.studio

11/06/2025

✨ Winter Solstice Event at Sanará Studio ✨
Saturday, 21 June – 9:00 AM

One of my personal favourite practices is returning again this Winter Solstice.
Together, we’ll honour the stillness of the shortest day and ignite our inner fire through 108 Sun Salutations—a moving meditation to reconnect with your inner strength, rhythm, and light.

This traditional practice is both grounding and invigorating, inviting you to move through repetition, build endurance, and find stillness within motion.
We’ll breathe and move together in unison, with each person encouraged to turn their awareness inward. We’ll also pause together a couple of times, and modifications will be offered to support your practice.

After the practice, rest and enjoy a warming cup of herbal tea.

🧘 All welcome – prior yoga experience recommended
📍 Sanará Studio, Kingston
📅 Saturday, 21 June
🕖 9:00 AM start

Spaces are limited. DM to book or visit www.sanara.studio/pricing to reserve your spot.

Let’s welcome the return of the light—together. 🌞

Christina x

05/06/2025

🌟 New Class Alert – Ashtanga Vinyasa Mondays 🌟
By request from our beautiful community, I’m so excited to be adding a new Ashtanga Vinyasa class starting Monday 16 June at 6:00 PM.

Here’s our updated weekly yoga schedule:
Mon – Ashtanga Vinyasa 6:00 PM
Mon – Yin Yoga 7:15 PM
Tue – Yoga Flow 10:00 AM
Wed – Ashtanga Vinyasa 6:00 PM
Thu – Yoga Flow 10:00 AM

Come enjoy in-person guidance in a beautiful, supportive setting.
Bookings are now open – visit the website or send me a message to join 🌿

I look forward to practicing together!
Christina x

02/05/2025

🌿 Are you drawn to natural healing techniques? I’m so excited to share that Five Element Acupressure is now part of Sanará Studio’s regular offerings!

Over the past few years, I’ve been deeply immersed in this powerful healing practice. Rooted in Traditional Chinese Medicine, it supports your body, mind, and emotions by working with the meridian system and applying finger pressure to key acupoints.

This work is close to my heart. After completing my Level 2 certification, I’m now offering this nurturing therapy at the studio. Whether you are feeling out of balance or simply looking to nurture your vitality, it can offer gentle yet powerful support.

✨ One-on-one sessions available
✨ Introductory pricing for this year
✨ Book online or DM me with any questions

Have you ever tried acupressure before? Drop a comment and let me know your thoughts! 💬

Want to know more? This week’s newsletter dives deeper into how it works and what to expect. Sign up at www.sanara.studio 💌

📷 Thank you Al_Bett for capturing the essence so beautifully.
Christina x

10/04/2025

Curious about Ashtanga Vinyasa?
Join me for a 5-Week Course!
🗓 Starts Monday 12 May | ⏰ 5:30–6:45 pm

Ashtanga Vinyasa Yoga was a game changer for me when I began. The benefits are profound—strength, flexibility, clarity, discipline, and deep inner awareness.

I’m passionate about sharing this powerful practice in a way that feels steady, supportive, and accessible—perfect for those new to Ashtanga Vinyasa or anyone looking to revisit the foundations.

🧘‍♀️ Note: Ashtanga is a dynamic style. A reasonable level of mobility is recommended, but modifications will be provided.

📍 Sanará Studio, Kingston
🌱 Small group | In-person guidance | No experience needed

✨ Limited spots. DM to book or visit www.sanara.studio via the link in bio.

Can’t wait to see you on the mat 🤍
Christina x

06/04/2025

✨ A big thank you to everyone who joined the Elevate Your Practice course! ✨

We refined Chaturanga, explored techniques to build toward jump-throughs & inversions, and worked through hip openers to ease into Padmasana. Beyond the physical, we also tapped into the deeper layers of mindful practice.

Keep showing up, stay curious, and trust the process. 💛

Are you new to Ashtanga Vinyasa or ready to revisit the foundations? Join the 5-Week Beginners Course starting Monday, 12 May. Bookings now open: www.sanara.studio

27/03/2025

📅 Schedule Update for Next Week!

For next week only, our Tuesday 10 AM Yoga Flow class will move to Monday at 10 AM. Apologies for any inconvenience, and thank you for your understanding!

I’ll be heading to Brisbane for further studies, so our Wednesday and Thursday classes will be guided by the lovely Maria. 💛

Here’s the schedule for the week:

✨ Monday
🔸 10 AM Nature’s Breath Yoga (outdoors, weather permitting)
🔸 5:30 PM Elevate Your Practice – Session 4
🔸 7:15 PM Yin Yoga

✨ Wednesday (with Maria)
🔸 6 PM Ashtanga Vinyasa

✨ Thursday (with Maria)
🔸 10 AM Yoga Flow

Thank you, and I look forward to seeing you on the mat! ✨

Christina

22/03/2025

It was an absolute honour to guide the beautiful Joellee and her girlfriends through an energising yet calming yoga session on her wedding morning. 💕 Surrounded by warmth, love, and laughter, we created a peaceful space to breathe, connect, and ground before the celebrations began. Wishing Joellee a lifetime of love and happiness — thank you for allowing me to be part of such a precious moment. ✨

13/02/2025

🌿 Upcoming Courses at Sanará Studio – Early Bird Offer Available!

Deepen your practice or start your Ashtanga journey with these focused courses. Book the Ashtanga Beginners Course this February and receive TWO BONUS SESSIONS!

🌿 4-Week Course: Elevate Your Practice
For those already practicing the Ashtanga Primary Series, this course will help deepen your understanding, and expand your skills.
📅 Mondays | 5:30 – 7:00 PM
📆 March 10, 17, 24 & 31, 2025
🔸 Limited spots left!

🌿 5-Week Course: Ashtanga Beginners
Perfect for those new to Ashtanga or looking to refine their technique, this course builds a strong foundation, helping you develop strength, flexibility, and confidence.
📅 Mondays | 5:30 – 6:45 PM
📆 May 12, 19, 26 & June 2, 9, 2025
✨ EARLY BIRD BONUS: Book this February and receive TWO BONUS SESSIONS!

Spaces are limited—secure your spot today! 💛 www.sanara.studio or click the link in bio.

23/01/2025

✨ Why Yoga? ✨

Yoga isn’t just about strength or getting your legs behind your head—it’s also a transformative practice for the body, mind, and soul.

For me, yoga has been a game-changer. It helps me find peace, supports healing in many ways, builds resilience to life’s challenges, cultivates joy and gratitude, reconnects me with my purpose—and so much more! 🌱

The beauty of yoga is that it’s a gift that keeps on giving—each time you step onto the mat, it meets you exactly where you are, offering something new to explore and learn.

Why do you practice yoga? Share your thoughts below—I’d love to hear your story!

📍 Join me at Sanará Studio in Kingston to experience the magic of yoga in a nurturing space.

09/01/2025

✨ We’re Back Next Monday! ✨

💖 I’m looking forward to seeing familiar faces back on the mat, and I warmly welcome anyone new who feels drawn to join our community. Whether you’re just starting out or have been practicing for years, there’s a place for you here.

🌿 Join us in these offerings for your wellness journey:
🌟 Group Classes – Join our studio sessions for yoga practices that nurture balance, strength, and relaxation.
🌟 Courses – Dive deeper with focused programs like the Cultivate Mindfulness & Gratitude Program (starts 27 Jan) or Elevate Your Practice Ashtanga Course (starts 10 March).
🌟 Private Sessions – Get personalised guidance in yoga or Five Element Acupressure to meet your unique needs.

📅 Classes resume Monday, 13 January – Check out the schedule and book your spot at www.sanara.studio.

💬 Drop a comment below or DM me if you have any questions—I’d love to hear from you!

Let’s make 2025 a year of growth and connection together!

Address

57 Kingston View Drive Kingston
Hobart, TAS
7050

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

+61476769522

Website

https://sanara.studio/

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