KJK Wellness

KJK Wellness Empowering women to reconnect, restore & rise. 🌿✨ Hosting bespoke wellness retreats & wellbeing coaching for women seeking calm, clarity & self-care.

Based in Tasmania, traveling globally to inspire and uplift.

Hooves & Sage — Women’s Day Retreat: IMPORTANT UPDATE 🌧️➡️🌤️Thank you all for your patience — due to wind and wet weathe...
23/09/2025

Hooves & Sage — Women’s Day Retreat: IMPORTANT UPDATE 🌧️➡️🌤️

Thank you all for your patience — due to wind and wet weather we’ve postponed this weekend’s Hooves & Sage (21st). The silver lining: we’ll now run the day next Saturday (date: next Saturday) with the following Saturday as a backup weather day if needed.

New plan:
✨Main day: next Saturday 27th
⛅️Backup weather day: Sunday the 28th
🌿Same time, same place — Claremont, TAS

What to expect (same lovely lineup):
🐴Grounding horse connection (no riding)
🌸Mandala art & craft
🔥Seasonal campfire lunch & warm drinks
📝Mindfulness, journaling & sisterhood 🤍

Spaces are limited — if you can make next weekend or want to hold a spot, please DM to enquire or for pre registration details . Thank you for your kindness and flexibility — excited to see you for a sunny, soulful day of grounding .

Warmly
Kristina 🌻✨
KJK Wellness

Hooves & Sage update 🌿🐴Our Hooves & Sage wild woman day escape this coming weekend is full — thank you for the love and ...
15/09/2025

Hooves & Sage update 🌿🐴

Our Hooves & Sage wild woman day escape this coming weekend is full — thank you for the love and trust. 🫶🏻

If you missed out, I have a few openings this week for either a hr
🌿✨ Ground & Breathe — Intro Session (choose gentle nature time, horse presence, mindfulness nature craft practices, guided meditation, somatic coaching)
🌸✨Bespoke full days (Hooves & Sage Grounding Days) can be arranged on other dates — fully tailored to you and your individual needs

DM to book or chat about what would feel grounding and nourishing for you! Spots are limited. 💗

Hooves & Sage update 🌿🐴Our Hooves & Sage wild woman day escape this coming weekend is full — thank you for the love and ...
15/09/2025

Hooves & Sage update 🌿🐴

Our Hooves & Sage wild woman day escape this coming weekend is full — thank you for the love and trust. 🫶🏻

If you missed out, I have a few openings this week for either a
🌿✨ Ground & Breathe — Intro Session (choose gentle nature time, horse presence, mindfulness nature craft practices, guided meditation, somatic coaching)
Or
🌸✨Bespoke full days (Hooves & Sage Grounding Days) can be arranged on other dates — fully tailored to you and your individual needs

DM to book or chat about what would feel grounding and nourishing for you! Spots are limited. 💗

Whispering secrets with a new friend at Hooves & Sage 🌿🐴 Reconnect with nature, gentle horses, and mindful moments at ou...
12/09/2025

Whispering secrets with a new friend at Hooves & Sage 🌿🐴 Reconnect with nature, gentle horses, and mindful moments at our day retreats. Ready to book your experience? DM .wellness to find out more🌸.
📸 😍

💗🐴FULLY BOOKED🐴💗Hooves & Sage has officially filled — my heart is so full knowing a beautiful circle of women will be ga...
01/09/2025

💗🐴FULLY BOOKED🐴💗
Hooves & Sage has officially filled — my heart is so full knowing a beautiful circle of women will be gathering with me and the horses this weekend 🌸🌿
The next Hooves & Sage Day Escape will be held on Sunday 21st September, and spaces are already starting to fill for beautiful spring days. If this is calling to you, I encourage you to reach out and secure your place.🌻🐴
And if you’ve been needing some time just for yourself — to step away, breathe deeply, and reconnect with nature and horses — I do have space for a 1:1 session as soon as this week.✨
💌 Send Kristina KJK Wellness a DM if your heart feels pulled — I’d love to hold space for you!

🧘‍♀️🔥Last Spots on SA Retreat ✨🫶🏻— Sept 12–14, Pt Elliot, SA If you saw my footage from this retreat earlier this year,...
30/08/2025

🧘‍♀️🔥Last Spots on SA Retreat ✨🫶🏻— Sept 12–14, Pt Elliot, SA

If you saw my footage from this retreat earlier this year, you know how amazing Tahlia from Soulshine AU is! She truly pours from the heart and creates transformational experiences!! This 3-day retreat is all about manifestation, life-by-design, self-healing, journalling, mind-body detox, yoga, whole foods, healing workshops and pampering🧘‍♀️🥗✨

✨ Manifest the changes you want and leave with daily tools to shine!
🎟 Last spots-book directly via Soulshine Au

✨ Hooves & Sage – Women’s Day Retreat ✨Saturday 6th September | Claremont, TASOur last Hooves & Sage gathering was pure ...
18/08/2025

✨ Hooves & Sage – Women’s Day Retreat ✨
Saturday 6th September | Claremont, TAS

Our last Hooves & Sage gathering was pure magic — laughter by the fire, quiet moments with the horses, colourful mandalas, and a circle of women who left with glowing hearts. 🐴🌿✨

Over the past week, I’ve had so many heartfelt conversations with women who felt drawn to the day but couldn’t make it. So, I’m opening the gate again for a fresh spring date — a chance to step away from the noise and sink into the peace, connection, and beauty of nature.

This intimate experience is kept intentionally small so each woman feels spaciousness, presence, and time to connect with the horses, herself, and the group. 🌸

What’s included:
💫 Ground-based horse connection (no riding)
💫 Guided nature mandala art session
💫 Seasonal fire-cooked lunch & warm drinks
💫 Mindfulness, and journaling circle

Hosted on family rustic farmstead just 20 minutes from Hobart. No prior experience with horses or art is needed — just come as you are.

✨ $50 deposit to secure your spot | Limited places available ✨

If you have your own group of women you’d love to gather for a day like this, I also create bespoke retreats and private 1:1 sessions 🫶🏼

📩 DM me to book or learn more.

Kristina x 🌸

Address

Hobart, TAS

Telephone

+61472650380

Website

Alerts

Be the first to know and let us send you an email when KJK Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to KJK Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category