12/01/2026
🏊♂️ Training for Rotto or surf lifesaving this summer?
Get race-ready with our latest blog — strength, breath control, injury tips & more.
📍 Based in Innaloo, we help swimmers from Scarborough to Trigg stay strong and pain-free.
🔗 Live on our website now!
https://functionmattersphysio.com.au/blogs/f/race-ready-in-8-weeks-open-water-surf-prep-that-works