02/12/2025
Did you know that even young babies can sense changes in routine and environment during the holidays?
Babies are highly attuned to their surroundings, and the excitement, noise, and new faces that come with festive celebrations can sometimes feel overwhelming for them.
While it’s wonderful to create special memories, it’s also important to remember that maintaining some familiar rituals—like regular feeding times, quiet cuddles, or a favourite bedtime routine—can help your baby feel safe and secure amidst all the activity.
Research shows that predictable routines support emotional regulation and healthy development in infants.
When babies know what to expect, they’re more likely to feel calm and settled, even when everything else around them is changing.
If you’re travelling or hosting guests, try to keep a few comforting elements from your usual routine in place. This could be as simple as bringing your baby’s favourite blanket, playing familiar lullabies, or setting aside time for one-on-one connection.
How do you help your little one feel secure during the holidays? Share your tips below!