17/03/2026
Get ready Ipswich for Kundalini and Sound, 1pm this Saturday at St Thomas' Church Hall in North Ipswich.
I'm bringing Kundalini Yoga to Ipswich, a unique and powerful style of yoga for transformation and change. A great practice to support mental health and you don't have to be an athlete to do it.
I specialise in delivering a gentle therapeutic style of this yoga that is accessible to all, no matter what your fitness levels, with attention to mental and emotional health.
This is the first in a series of workshops aimed at changing our relationship with difficult emotions. We start with anger, using tools and practices from the Kundalini Yoga tradition to explore the emotion, ask what messages it has for us, and transform it into positive change.
Come for the yoga and stay for the sound - Choose Yoga + Sound in the ticket options to enjoy a Deep Sound Immersion to support your integration from 2pm.
https://events.humanitix.com/transforming-anger-kundalini