Transformational Counselling

Transformational Counselling PRIVACY POLICY

The therapist is mindful of your personal privacy and will not collect or share any information you provide without your permission.

Transformational Counselling and Therapy ~ Long Sessions ~ Private and Confidential ~ Member Australian Counselling Association [ACA] ~ Experienced Counsellor ~ Transpersonal Psychology ~ Cognitive Behavior Therapy ~ In person or Online ANTI-DISCRIMINATION POLICY

The therapist will not discriminate against you based on your race or creed, color, religion, gender, gender expression, age, national origin (ancestry), political views, disability, marital status, sexual orientation or medical status.

Join us on May 10 for a healing workshop!šŸ˜ Release what no longer serves youšŸ˜ Rebuild your self compassion šŸ˜ Reconnect w...
11/03/2026

Join us on May 10 for a healing workshop!

šŸ˜ Release what no longer serves you
šŸ˜ Rebuild your self compassion
šŸ˜ Reconnect within

An immersive 4 hour group session in a private setting on Yorke Peninsula. Refreshments will be provided. Book now via:

www.transformationalcounselling.shop/workshops

10/03/2026

Clarity cannot be forced. The more we stir, the cloudier things become.

Just as muddy water settles when left undisturbed, the mind too clears when we stop grasping for answers.

In stillness, what is true reveals itselfā€”not by effort, but by letting go.

Wisdom emerges not from struggle, but from the quiet that remains when struggle subsides.

ā€” from "99 Zen Moments"
Available on Amazon.

10/03/2026
10/03/2026

How does believing help us to rise in life?

We all have a strong force within us. When we believe in that force, we are able to turn it into our strength.

Sometimes we want to achieve something that is too hard or beyond our reach, or we get caught up in a situation where we feel there is no way out. Despite what we are facing, we believe things will change, and this belief gives us the strength to overcome our difficulties.

Believe in the force within you. It is nothing else but the divine presence. It is there inside each one of us; those who believe never feel weak.

Dr. Bhawna Gautam

09/03/2026

You may change your surroundings, your work, even the life you appear to liveā€”but you cannot leave yourself behind.

The mind goes wherever you go, carrying its habits, its worries, and its quiet longings.

Real change does not come from a new place, but from seeing the present moment more clearly.

Peace begins when you stop searching for it somewhere else and allow yourself to be fully here.

When the running stops and attention returns to the moment, you realize that what you were hoping to find in the distance was never far away.

ā€” from 99 Zen Moments
Available on Amazon

RETURN TO SELF - A HEALING WORKSHOP - SUNDAY MAY 10ā¤ļøJoin us for a unique journey into releasing, rebuilding and reconne...
09/03/2026

RETURN TO SELF - A HEALING WORKSHOP - SUNDAY MAY 10

ā¤ļøJoin us for a unique journey into releasing, rebuilding and reconnecting with the self. This immersive 4 hour workshop is designed to help you understand your emotional triggers, release what no longer serves you and rebuild self-love and compassion.

ā¤ļø Be supported through the process of healing by other like-minded individuals as you learn the wisdom and practices that will create transformational change on all levels.This workshop is facilitated by Jo Miller [M.A.C.A] in a private setting on the Yorke Peninsula.

ā¤ļø Come along and join with others as we do a deep dive into emotional wounding using processes like body awareness, trigger mapping and symbolic release. Learn about Forgiveness and Self compassion using methods like Inner Child Visualization and the Mirror technique.

ā¤ļø Come as you are - leave lighter, clearer and reconnected with self. Light refreshments. Parking available. Intimate group setting. Start your healing journey today!

06/03/2026

Change can feel like standing on shifting ground, but self-compassion is what helps us stay steady. When we meet uncertainty with kindness instead of fear, we discover a sense of trust and resilience within ourselves.
慤

06/03/2026

Intentional Change

06/03/2026

Transforming your trauma is not impossible.

06/03/2026

Success is relentless attention to the basics. It really is simple.

02/03/2026

Contentment is not the result of gain, but the realization that nothing is missing.

When nothing is lacking, nothing needs to be grasped. The world ceases to be a possession and becomes a blessing.

Wholeness is not found in addition, but in the end of seeking.

What you longed for was never elsewhereā€”it was only obscured by the search itself.

In letting go, everything returns. The wind, the breath, the sky overheadā€”each moment offers itself fully when we are present enough to receive it.

ā€”99 Zen Moments
Available on Amazon.

Address

Kadina, SA

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

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Welcome to the art of self

Iā€™m all about your mental health and emotional wellbeing; your ā€˜inner stateā€™ or the self.

I use Cognitive Behaviour Therapy in my work as well as other methods like psychoanalysis, dream interpretation, mindfulness; Jungian and narrative therapy. My aim is to assist you to enhance your ability to weather the storms of life without the need for a diagnosis, a label or prescription. I have received many years of formal and informal education; and have a solid background of experience and qualifications in mental health work, community services, disability and the arts. I am also privileged to have had access to education in Transpersonal Psychology from Ikon Institute in Adelaide, and privately with powerful mentors such as the late Dr Ralph Locke (National Director of Ikon International Institute for Healing Arts and Sciences). Iā€™m an advocate of compassionate service and offer you non judgemental and completely confidential service in my private practise.

For more information about the benefits of Transpersonal Psychology visit: https://www.psychologytoday.com/us/therapy-types/transpersonal-therapy

Whether you are seeking your own adventure into the mystery of the self, relief from mental and emotional issues or problems, or some clarity and the way forward; come to therapy.