Virtue Health & Fitness

Home
Virtue Health & Fitness

Virtue Health & Fitness specialises in weight loss | nutrition | strength & conditioning + much more

10/11/2025

✨Warning✨ parental guidance is recommended due to profanities.
Enjoy a 90 sec Mic’d up session training with client .coe.

05/11/2025

✨ Feel better. Move better. Live better. ✨

This isn’t about quick fixes — it’s about you feeling strong, confident, and balanced from the inside out 💚

I’m now taking new clients for:
💪 1:1, 2:1 & small group training
🥦 Personalised nutrition guidance
🏠 Gym or home programmes
🌍 Online & face-to-face options
🤝 Real accountability + ongoing support

Whether you’re starting fresh or getting back into routine, I’ll help you build sustainable habits that actually fit your lifestyle 🌿

📩 DM me to grab your spot or learn more — let’s make your wellbeing a priority 💫

17/10/2025

02/10/2025

🥬Ready to take control of your health?
Our Nutrition Consults are now just $75! ✨
Whether you're looking to boost energy, manage weight, or just feel your best, we're here to guide you with personalized, sustainable advice.
Spots are limited - book now and start your wellness journey today!💪🏼

26/08/2025

Our wonderful trainers who help you keep your goals in check! Don’t forget you can book with any of them to kick your fitness journey in the butt!

05/08/2025

Wasn’t going to post this cause of my tummy. But who wants to miss out cause of a silly belly? Sounds dumb.

So!
556 k/cals
55g carbs 18g fats 43g protein

Delish and easy! Took about 10 mins cooking time + a dance party

20/07/2025

Good morning n sh*t.

Just a Sunday reminder that not everything and every body you see on social media is real.

Posing and playing with lighting and no posing and no playing with anything.
And this is without any editing apps that other people may also use.

This is real life not a highlights trailer for a movie ✌🏼 ⬇️
✨ I’m very aware I need to clean my mirror. This was a very spontaneous post getting ready to go for a walk and the kids have run feral.

✨ I’m also very aware my tan lines are horrendous, you should see the one from my watch 🙃😂 and that I have a giant pile of clean clothes to refold on my bed that Millie took upon herself to throw all over the floor to use the washing basket as a boat.

Have a good Sunday fam

18/07/2025

08/07/2025

No cals just trying to get on some nutrients and food cause I haven’t been able to move much.
Plenty of good stuff and tastes yum! The key to weight loss is to volumize your meals with low calorie options which is exactly what vegetables are. Full of fibre to help keep us fuller for longer along with protein!

Address

4610

Opening Hours

Monday	05:00 - 11:00
Tuesday	15:00 - 19:00
Wednesday	05:00 - 19:00
Thursday	05:00 - 19:00
Friday	06:00 - 15:00
Saturday	05:00 - 12:00

Website

https://virtuehealthandfitness.com/

Alerts

Be the first to know and let us send you an email when Virtue Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.