25/11/2025
If you’ve ever wished there was a simpler, more compassionate way to support clients through eating and weight concerns, something that doesn’t rely on rigid plans or “perfect” nutrition, that’s exactly why the RAVES™ Eating Model was created. 🥳
RAVES™ strips away the noise and brings us back to the foundations that actually help people rebuild trust with food: regularity, adequacy, variety, eating socially, and spontaneity.
It’s flexible, realistic, and grounded in the messy, human side of behaviour change.
Over the years, I’ve watched practitioners use RAVES™ in eating disorder recovery, general nutrition care, non-diet work, sports settings, and university teaching. Its strength has always been its simplicity, but also its depth. Once you start using it, you realise how much insight it can bring to even your most complex cases.
If you’d like to feel more confident applying RAVES™ in real-world conversations with clarity, nuance, and the “why” behind each step, that’s exactly what we cover inside the 2026 in-person workshops! 👇
I’ll be running full, two-day in-person RAVES™ workshops across:
✨ Brisbane
✨ Melbourne
✨ Adelaide
✨ Sydney
✨ Perth (you can join us online, too!)
✨ Auckland
Early bird is open until December 22nd, with only 30 seats per city to keep the learning practical and interactive.
👉 Comment “RAVES” and I’ll send you the workshop link to explore dates, venues and registration details.
Would love to see you there!