Dr Suresh Khirwadkar

22/12/2024

I'll be going live with Kerry from to discuss my personal health journey and how to the carnivore diet helped me, what I currently eat and answering any questions that come up!

18/12/2024

60 Million people globally are living with Atrial Fibrillation, a terrible heart problem that increases your stroke risk by a massive 500%, as well as heart attacks and heart failure, but what if something as simple as vitamin D could reduce that risk?

60 Million people globally are living with Atrial Fibrillation, a terrible heart problem that increases your stroke risk by a massive 500%, as well as heart ...

18/12/2024

Snap Telehealth clinic tomorrow (Thursday 19/12/24) at 10-2. Last chance for appointments with me before Christmas.

You can book by phoning Hunter street clinic 0731280770

17/12/2024

https://youtu.be/BmW3TlSeevE

Dr Nelum Dharmapriya once again joins me for another amazing interview. We talk about low carb, keto, carnivore, fasting, cholesterol and heart disease, and Dr Nelum particularly wants to help South Asians adopt a low carb lifestyle.

You can follow Dr Nelum:

Nelum Dharmapriya
https://wholefoodrevolution.com.au/knowledge-hub/south-asian-health/
https://www.facebook.com/wholefoodrevolution

Join The Wholefood Revolution at: https://www.facebook.com/groups/wholefoodrevolutioncommunity/about/

Dr Nelum Dharmapriya once again joins me for another amazing interview. We talk about low carb, keto, carnivore, fasting, cholesterol and heart disease, and ...

13/12/2024

Well I guess I'm a serious YouTuber now. I have a video sponsor!

Just one video so far, but hey we all start somewhere!

Send a message to learn more

13/12/2024

Hi All

I’ve been thinking a lot about how we approach health and wellness here in The Meat Medic community. While nutrition (and meat, of course!) remains the foundation of optimal health, I’m exploring the idea of expanding into a more holistic approach to help you align all aspects of your lifestyle from diet to stress management, reducing toxins, and building habits that truly stick.

You may have noticed the small pivot in my recent video content.

I’m calling this concept Holistic Lifestyle Alignment, and it’s all about taking small, actionable steps to improve not just what we eat, but how we live. Think of it as enhancing the benefits of a clean, nutrient-dense diet by addressing things like:

Identifying and reducing hidden toxins in your home.
Managing stress to improve metabolic and mental health.
Building sustainable routines for long-term vitality.
Focussing on what really benefits busy professionals like you.
Building on the core keto/carnivore principles but making diet sustainable.
Before I dive deeper into creating content on this, I’d love your input.

Would you be interested in learning about topics like this?
What’s the biggest challenge you face outside of diet that might be holding back your health goals?
Your feedback will help shape this potential new direction, so please share your thoughts by commenting on this post.

Thanks as always for being part of this amazing community!

Stay healthy

Send a message to learn more

09/12/2024

The indomitable Prof Bart Kay and I will be chatting live about our views about glucose and A1C on Carnivore and is it ok if they are raised? I think this is going to be a fascinating discussion!

09/12/2024

09/12/2024

Breaking: In a change to the plan, I'l be going LIVE with Prof Bart Kay today at 9.30am Brisbane Time

Tune in for this fascinating discussion where we'll both be putting forward our arguments on whether a rise in glucose and A1c on Carnivore Diet is ok or not.

The indomitable Prof Bart Kay and I will be chatting live about our views about glucose and A1C on Carnivore and is it ok if they are raised? I think this is...

08/12/2024

Did you know Glyphosate contributes to Dementia?

New episode coming soon to YouTube and Podcast!

05/12/2024

Come on really? Now we are ‘fasting’ by eating 6+ eggs a day, covered in sauce, and 6+ tablespoons of butter.

What happened to fasting = not eating?

05/12/2024

Any IT / Mac gurus?

If I plug something into everything USB port the devices stop behaving. My guess is the USB Bus is overpowered (even separately powered devices)

I assume a powered TB/USB hub would fix this?