Kiewa Valley Bowen Therapy

Kiewa Valley Bowen Therapy Hi. I'm Sheridan and I'm a qualified Bowen Therapy Practitioner in the beautiful Kiewa Valley, Victoria.

I am also a current member of the Bowen Association of Australia. Bowen Therapy is an Australian-developed technique, that has been used for over 70 years. It is now well accepted globally as a gentle holistic treatment. Bowen therapy is a remedial body technique that works on the mechanoreceptors and fascia (soft connective tissue) of the body. Bowen therapy can be used to treat musculoskeletal o

r related neurological problems including acute sports injuries and a wide range of chronic conditions. It is a gentle and relaxing modality and does not use forceful manipulation. It also restores balance to the autonomic nervous system (ANS) and helps the body’s own healing resources to achieve equilibrium. Bowen therapy is performed on the superficial and deep fascia. The fascia, or soft tissue, is the part of the connective tissue that envelops, separates and influences every organ and tissue in the body. It also affects the below structures to influence the body’s systems:
Nerves - Fascia - Muscles - Tendons - Ligaments - Joints

This unique system of body work combines osteopathic principles, chiropractic theory and acupoint sites, delivered through the body’s soft tissue. The outcome is structural integrity of the musculoskeletal system, resulting in optimum function of the body’s Central Nervous System, so that the body can heal and adjust. The Bowen technique is safe to use on anyone, from newborns to the elderly. It is a holistic treatment that treats the whole person and aims to treat the cause of problems, rather than just the symptoms. Bowen Therapy can result in rapid and often long-lasting relief from pain and discomfort, often where other modalities and treatments have not been effective. Regular Bowen therapy sessions can aid in improved general health, flexibility, sporting performance, relaxation and emotional wellbeing.

We instinctively handle fragile things gently.But when it comes to our bodies, we often do the opposite — pushing throug...
21/04/2026

We instinctively handle fragile things gently.

But when it comes to our bodies, we often do the opposite — pushing through, forcing change, overriding signals.

Bowen Therapy takes a different approach.

Gentle.

Precise.

Considered.

It’s a common thought.When something feels tight, painful or persistent, it makes sense to think it needs force.But the ...
14/04/2026

It’s a common thought.

When something feels tight, painful or persistent, it makes sense to think it needs force.

But the body doesn’t always respond best to being pushed.

Sometimes it responds to clear, specific input... and the space to process it.

That’s where Bowen Therapy takes a different approach.

If you would like to make an appointment, message me on 0438 234 761.

A small region of the brain called the insular cortex plays a remarkable role in how we experience the body.It helps int...
07/04/2026

A small region of the brain called the insular cortex plays a remarkable role in how we experience the body.

It helps interpret signals related to:

• pain
• temperature
• internal organs
• emotional states
• body awareness

In other words, it’s one of the brain’s key centres for understanding how the body feels from the inside.

Researchers studying touch, movement and body awareness often look at this region because it helps translate sensory signals into conscious experience.

Bowen Therapy works through gentle, specific movements that provide subtle sensory input to the nervous system.

While science has not specifically demonstrated that Bowen “targets” the insula, therapies involving touch are part of the broader conversation about how the brain and body communicate.

Because the nervous system is always listening.

Sometimes it starts with a sore back after too many hours at a desk.Sometimes it’s the physical strain of sport, work, o...
21/03/2026

Sometimes it starts with a sore back after too many hours at a desk.

Sometimes it’s the physical strain of sport, work, or daily life.

Sometimes it’s simply the impact of stress.

Whatever the reason, Bowen Therapy offers a gentle, whole-body approach that many people find worth exploring.

To make an appointment, contact Sheridan on 0438 234 761.

One of the fascinating aspects of fascia is its sensitivity.This connective tissue network contains a rich supply of sen...
14/03/2026

One of the fascinating aspects of fascia is its sensitivity.

This connective tissue network contains a rich supply of sensory receptors, constantly communicating with the nervous system.

Gentler therapeutic approaches such as Bowen Therapy can influence this remarkable system.

Because fascia is highly responsive, precise input may be enough to stimulate change without the need for sustained force.

Bowen Therapy uses small, precise moves followed by pauses, allowing the nervous system time to register and respond.

Sometimes, subtle input is exactly what the body is listening for.

Source: John Wilks
https://www.theguardian.com/lifeandstyle/2025/dec/02/understanding-the-role-of-fascia-in-keeping-the-body-healthy

A concept explored in the work of Dr Bessel van der Kolk reminds us that our experiences don’t just live in our thoughts...
02/03/2026

A concept explored in the work of Dr Bessel van der Kolk reminds us that our experiences don’t just live in our thoughts.

They are reflected in the body.

Our bodies are constantly adapting to the pressures and pace of modern life.

When stress becomes ongoing, it can influence how we feel, move and function.

Paying attention to early signs — tension, fatigue, disrupted sleep, feeling “wired” or flat — is part of proactive self-care.

Approaches such as Bowen Therapy aim to work with the nervous system, creating space for the body to settle and reset.

Listening to the body isn’t weakness.
It’s wisdom.

For a consultation, message me on 0438 234 761.

Energy is finite — demand is not. Modern life places ongoing load on the nervous system and connective tissue.Bowen Ther...
23/02/2026

Energy is finite — demand is not. Modern life places ongoing load on the nervous system and connective tissue.

Bowen Therapy works with the body’s regulatory systems rather than overriding them.

Support recovery as intentionally as you plan activity😊

Don't like the thought of removing your clothes? Bowen Therapy can be done through light, loose clothing.The gentle natu...
02/02/2026

Don't like the thought of removing your clothes?

Bowen Therapy can be done through light, loose clothing.

The gentle nature of Bowen Therapy means that direct skin contact is not always necessary for it to be effective.

We are trained to work with clients who are fully clothed, making it a comfortable and convenient option for those who prefer to remain dressed during the session.

That post-Bowen feeling! 😴Your Bowen Therapist will always encourage you to take your time and help you up.
19/01/2026

That post-Bowen feeling! 😴

Your Bowen Therapist will always encourage you to take your time and help you up.

The nervous system is an intricate network — not a switch to be flipped, but a system to be respected.Bowen Therapy take...
12/01/2026

The nervous system is an intricate network — not a switch to be flipped, but a system to be respected.

Bowen Therapy takes a gentle, considered approach, offering light, precise moves followed by intentional pauses. This creates space for the body to process information and reorganise itself naturally, as best it's able.

Sometimes, meaningful change can begin with doing less — not more.

A big thank you to all my clients for your continued support this year. I hope you all have a lovely festive season and ...
10/12/2025

A big thank you to all my clients for your continued support this year. I hope you all have a lovely festive season and I look forward to helping you bounce back with Bowen in 2026 🎄🎅

Bowen Therapy may look gentle, but your body is busy behind the scenes.When you slow down, your nervous system gets a ch...
16/11/2025

Bowen Therapy may look gentle, but your body is busy behind the scenes.

When you slow down, your nervous system gets a chance to recalibrate — and that’s where balance can begin.

Sometimes, less really is more.

Address

Kiewa, VIC
3691

Telephone

+61438234761

Website

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