Cardinia Equine and Animal Assisted Counselling and Play Therapy

15/03/2026

15/03/2026

15/03/2026

15/03/2026

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Children don’t just listen to what we say — they absorb what we carry.

Our stress, our healing, our unresolved pain, our capacity for joy… it all becomes the water they swim in.

When we tend to our own nervous systems, seek support, and do our inner work, we aren’t being selfish — we’re clarifying the water for the next generation.

Healing is generational. So is unhealed pain. 💛

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15/03/2026

Attachment is one of the most powerful forces shaping a child’s emotional world — yet it’s also one of the most misunderstood.

Over the coming weeks, I’m starting a new series exploring attachment and how it influences children’s behaviour, emotions, and relationships.

Because when we understand attachment, we begin to see children differently.

What can sometimes look like defiance, clinginess, big emotions, or constant reassurance-seeking is often a child asking a deeper question:

“Am I safe with you?”

In this series we’ll explore:

What attachment really means for children’s development
Why children often show their biggest feelings with the people they trust most
The different attachment patterns and how they can shape behaviour
How connection and repair strengthen a child’s sense of safety
Why attachment is not about perfect parenting

Most importantly, we’ll look at how everyday moments of connection help children build the emotional foundation they will carry with them for life.

Because attachment is not about getting everything right.

It’s about building a relationship where a child knows they are safe, understood, and supported.

Save this post if attachment is something you’d like to understand more about.

And if there’s a question about attachment you’ve always wondered about, share it in the comments — it might appear in the series.

15/03/2026

15/03/2026

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New Research on Equine-Assisted Learning and Childhood Trauma

A 2025 study published in the Journal of Child & Adolescent Trauma explored how equine-assisted learning can support children who have experienced trauma.

Researchers examined a 7-week program called “Resilience Reins”, involving 151 caregivers reporting on children exposed to trauma. The program combined unmounted activities with horses and psycho-educational learning sessions.

Key outcomes reported by caregivers included improvements in:
• Emotional regulation
• Communication skills
• Self-efficacy
• Social behaviour and peer relationships

The study concluded that equine-assisted learning can help children build self-regulation and resilience after traumatic experiences, especially when caregivers are involved alongside children in the program.

Read the study:
https://link.springer.com/article/10.1007/s40653-025-00747-5

13/03/2026

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13/03/2026

13/03/2026

Our inner beliefs often called our core beliefs run the show! They most likely are set before the age of 8!! And unless noticed and worked with, will stick around forever. Maybe parts of us will move on, but if some of the ones in the left column remain, they hold the power. The good news is… through Therapy like EMDR these can be changed!! And changed for good! How awesome is that.

12/03/2026