Magnesium Relief

15/02/2026

Curious why topical magnesium can feel faster and gentler than tablets? Topical forms (sprays, oils, roll-ons) deliver magnesium straight to the skin so it’s available where you need it - for quicker, localised relief of sore muscles, tension and sleep trouble, with fewer tummy issues than oral supplements. For busy mums, athletes and anyone wanting a simple, trustworthy routine, topical options offer easy application, gentle absorption and fewer digestive side effects. 🌿✨ . Try it and tell us how it helps - what symptom would you like faster relief from?

15/02/2026

How do you cope with stress?

15/02/2026

15/02/2026

Stress isn’t always panic attacks or overwhelm.
Sometimes it’s tight shoulders, shallow breathing, or a gut that never fully settles.
The body whispers long before it shouts.
Ever noticed stress showing up physically before mentally?

13/02/2026

Some love is loud…
and some love is quiet.

It lives in warm water at the end of a long day.
In the soft glow of candlelight.
In the moment your shoulders finally drop and your breath slows.

This Valentine’s Day, choose rituals that restore you - not just gifts that fade.

Handcrafted in Kuranda, each bottle is made to bring you back to balance… gently, naturally, beautifully.

Because the most powerful kind of love…
is the kind you give yourself first.

🖤 Magnesium Relief

13/02/2026

Monday reset. Tuesday sunshine. Wednesday slow sips. Thursday glow. Friday rituals. Saturday… full nervous system recharge.

Wellness isn’t one big moment, it’s the little choices you make all week 🌿

Magnesium rituals, real life balance, and a body that finally feels supported.

Which day feels most like you right now? 👇

13/02/2026

Magnesium is involved in hundreds of processes inside the body — from muscle function to nervous system regulation.
It’s not about fear… it’s about awareness.
When the body has what it needs, it works differently.
That’s the bigger conversation most people are only just starting to have.

12/02/2026

Most people have heard the words “vagus nerve”…
but few realise how much it influences digestion, sleep, mood, and stress.
When it feels safe, the body softens.
When it doesn’t, everything stays switched on.
This is why nervous system support matters more than most people think.

12/02/2026

Ever wonder why magnesium keeps coming up in conversations about sleep, stress, and muscle recovery?

Your body uses magnesium in hundreds of biochemical processes — supporting energy, nervous system balance, and relaxation.

This carousel breaks down a few simple reasons why many people add magnesium oil into their daily routine.

✨ Better sleep
✨ Relaxed muscles
✨ More calm focus
✨ Natural support for busy lives

Have you tried topical magnesium before? I’d love to hear your experience below 👇

11/02/2026

We believe transparency builds trust - here’s what’s inside Magnesium Relief and why it’s safe for your family. 🌿🔎

• Magnesium chloride: fast, effective absorption to support sleep, recovery and calm.
• Purified water: gentle solvent for comfortable application.
• Fragrance-free: lower irritation risk for sensitive skin and kids.

Each ingredient is chosen for delivery, skin comfort and real results - not fillers or synthetic additives. Feel confident using our sprays, roll-ons and bath options as part of your daily wellness routine.

Learn more about our ingredients and how to use them safely: https://wix.to/zJGVk0g

Which format suits your routine best — spray, roll-on or bath? Tell us below! 👇

11/02/2026

Old but still gold.

11/02/2026

Modern life burns through magnesium faster than most people realise.

Stress.
Coffee.
Exercise.
Poor sleep.

All magnesium-depleting.

Magnesium is involved in hundreds of processes in the body, especially those linked to the nervous system, muscles, energy production, and sleep.

But many parts of modern life quietly increase our magnesium demand.

Here’s how:

• Stress increases magnesium loss as the body stays in fight-or-flight
• Caffeine can increase urinary magnesium excretion
• Exercise uses magnesium for muscle contraction, relaxation, and recovery
• Poor sleep disrupts magnesium regulation and low magnesium then makes sleep worse

It becomes a loop:
more stress → more magnesium used → less resilience → feeling wired, tense, and depleted.

So when your nervous system feels “fried”, it’s not just mental overload.
It’s often biochemical.

Magnesium helps the body:
• regulate nerve signals
• relax muscles
• support energy without overstimulation
• transition into deeper rest

In a slower world, food and rest may have been enough.
In a fast, stimulated, always-on world, the body often needs more support.

This isn’t about deficiency panic.
It’s about recognising how modern living changes our nutritional needs.

Support the body.
Reduce the load.
Let the nervous system recover.

✨ Resilience is built at a cellular level
✨ Calm requires resources
✨ Modern life asks more of the body than ever before