Catch Me Outside My Comfort Zone Community

Catch Me Outside My Comfort Zone Community Cold Dips ~ every Wednesday and Saturday 7am @ Bullock Island Lakes Entrance

POP THESE DIPS IN YA CALENDAR 🗓️ Wednesday & Saturday dipping as usual 6:30am at Skate Park Boat Ramp Bullock Island 🏝️ ...
04/11/2025

POP THESE DIPS IN YA CALENDAR 🗓️

Wednesday & Saturday dipping as usual 6:30am at Skate Park Boat Ramp Bullock Island 🏝️

Plus, our last MOONLIGHT MOOD, sauna women’s circle for the year at at 7:30pm on Thursday.
Limited spots left so grab your tickets via the link in our bio 🔗

Lyss is BACK baby 🤩 after a little cheeky hiatus from our dip hype girl, she’s back into action this week!Huge shoutout ...
28/10/2025

Lyss is BACK baby 🤩 after a little cheeky hiatus from our dip hype girl, she’s back into action this week!

Huge shoutout to our regular keen dippers who kept showing up to get it done 👏

Let’s start hump day strong with a pretty sunrise and high vibes!

WEDNESDAY 29th OCT
⏰ 6:30am
🌊 Bullock Island Boat Ramp
☕️ Sips @ Salty’s

and

SATURDAY 1st NOV
⏰ 6:30am
🌊 Bullock Island Boat Ramp
☕️ Sips @ Salty’s

Be there ✨💕🫂🪩🐚🩱🩴🤝

DIPS THIS WEEEEEK 💫See you there brave hearts ♥️ WEDNESDAY ⏰ 6:30am📍 Skate Park Boat Ramp LAKES ENTRANCE ☕️ Sips at Salt...
14/10/2025

DIPS THIS WEEEEEK 💫

See you there brave hearts ♥️

WEDNESDAY
⏰ 6:30am
📍 Skate Park Boat Ramp LAKES ENTRANCE
☕️ Sips at Salty’s

&

SATURDAY
⏰ 6:30am
📍 Skate Park Boat Ramp LAKES ENTRANCE
☕️ Sips at Salty’s

with the weather & water warming up, this is your best time to start adding a dip into your weekly routine 💧 join a high...
06/10/2025

with the weather & water warming up, this is your best time to start adding a dip into your weekly routine 💧

join a high vibe welcoming community, and do something a little bit outside your comfort zone, all the while reaping the rewards of a bit of cold water therapy ✨🏝️

join us 🤍

🌅 WED 8 OCT
⏰ 6:30AM
📍 BULLOCK ISLAND BOAT RAMP
☕️ SIPS @ SALTYS

our monthly full moon women’s circle event at
🔥 MOONLIGHT MOOD
🌅 THUR 9 OCT
⏰ 7:30PM
📍 KOHO SAUNA LAKES ENTRANCE
🎟️ $44.00 limited spots ~ tickets in our bio

& our saturday slayyyy

🌅 SAT 11 OCT
⏰ 6:30AM
📍 BULLOCK ISLAND BOAT RAMP
☕️ SIPS @ SALTYS

seee you brave kiddos there ✨🌸🕺🏽👏🌺🥤🌊

DIP WITH US 💦 The weather is turning it on for us this week 🌅 See you for another funky week of feeling the energetic ef...
29/09/2025

DIP WITH US 💦

The weather is turning it on for us this week 🌅

See you for another funky week of feeling the energetic effects of cold water therapy 🙌

Wednesday 1st October
@ Bullock Island Boat Ramp
🌞 6:30am
☕️ Sips @ Salty’s

and

Saturday 4th October
@ Bullock Island Boat Ramp
🌞 6:30am
☕️ Sips @ Salty’s

Be there xx

Kick start your long weekend with our weekly wednesday dip followed up by a public holiday FUN FRIYAY DIP 🌊 Join us at B...
23/09/2025

Kick start your long weekend with our weekly wednesday dip followed up by a public holiday FUN FRIYAY DIP 🌊

Join us at Bullock Island this week;

🗓️ WEDNESDAY 24
⏰ 6:30AM
📍 Bullock Island Boat Ramp

&

🗓️ FRIDAY 26
⏰ 6:30AM
📍 Bullock Island Boat Ramp

Bring a crew and see you there for dips, sips and cold nips 🤍

DOUBLE DIPPIN is back for September 🌅 & back to our fav little beach on bullock island 🏝️ meet us for a rejuvenating mor...
15/09/2025

DOUBLE DIPPIN is back for September 🌅

& back to our fav little beach on bullock island 🏝️

meet us for a rejuvenating morning dip this week 💧

WEDNESDAY 17th
⏰ 6:30am
📍 Bullock Island Skate Park Boat Ramp
☕️ Salty’s

&

SATURDAY 20th
⏰ 7:00am
📍 Bullock Island Skate Park Boat Ramp
☕️ Salty’s

followed by our
BLYSS & BLOOMS self love workshop 🌸 💌
⏰ 10:00am
📍 FLOAT SHED 2 @ The Slipway
☕️ Gippsland Jersey
🎫 $60 ticket ~ link in our bio

GIPPY GIRLS CAN ~ DIP 💦 We are SO grateful to be partnering with to facilitate a COLD DIP here in Lakes Entrance this W...
07/09/2025

GIPPY GIRLS CAN ~ DIP 💦

We are SO grateful to be partnering with to facilitate a COLD DIP here in Lakes Entrance this Wednesday 🌅

A safe space for women and girls to come embark on an empowering journey outside their comfort zone 💪

With a short sunrise meditation to begin, before an invigorating cold dip into the lake. Followed by coffee and connection afterwards at Salty Groms.

MEET:

📍 Across the Footbridge and on the left, meet on the Grassy area out the front of the Surf Club.

BRING:
🩱 Wear your swimmers
🧣 Warm Change of Clothes
🎒Towel
🧦 Socks and Shoes (promise me your feet will be cold)
🥶 BRAVERY

TIME:
⏰ 6:30am

DATE:
📅 Wednesday 10th September

FREE EVENT.

SPRING HAS SPRUNG 🌼 so it’s time for an earlier rise and dip 🌞 set your alarms because dip time is now @ 6:30am every We...
02/09/2025

SPRING HAS SPRUNG 🌼 so it’s time for an earlier rise and dip 🌞 set your alarms because dip time is now @ 6:30am every Wednesday !!

dips this week:

🌞 WEDNESDAY 3RD SEPTEMBER
⏰ 6:30AM
📍 BULLOCK ISLAND BOAT RAMP
☕️ SIPS @ SALTYS

Here’s to fresh energy and renewal 🙌

LAST WEEK OF WINTER LETS GO ❄️🥶 WEDNESDAY 27th AUGUST⏰ 7:00AM📍 Bullock Island Skate Park Boat Ramp(we meet and park at t...
26/08/2025

LAST WEEK OF WINTER LETS GO ❄️🥶

WEDNESDAY 27th AUGUST
⏰ 7:00AM
📍 Bullock Island Skate Park Boat Ramp
(we meet and park at the little picnic table to the right of the little bridge that goes over to bullock island) 🏝️
☕️ WARM UP with conversation and coffee afterwards .le

& we are taking the PLUNGE 🏊🏼 again on

SATURDAY 30th AUGUST
⏰ 7:00AM
📍 Footbridge Jetty, Lakes Entrance
☕️ and back at our faves after dip .le card pulls, breaky and good vibes, kick starting your weekend 🌞

you know the drill, bring a friend, come alone, it’s a warm ( 🥶 ) friendly welcoming space, it’s free and it’s bloody good for your mind BODY and soul 🤍✨🦢

Episode 95. The Cost of Survival Mode on Women’s Health with 🎙️ out now.
24/08/2025

Episode 95. The Cost of Survival Mode on Women’s Health with 🎙️ out now.

Address

Lakes Entrance, VIC
3909

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