Switch Physio Lane Cove

Switch Physio Lane Cove We get you out of pain and moving the way you are meant to!

December Client Wins 🏆 Well done to Nigel who came in with some knee pain🦵after irritating his meniscus and with an upco...
24/12/2025

December Client Wins 🏆

Well done to Nigel who came in with some knee pain🦵after irritating his meniscus and with an upcoming multi-day trek in New Zealand to enjoy he dedicated himself to his rehab without fault. Nigel loved his trip without any worry of pain and walked confidently day in and day out. Congratulations Nigel 🏃‍♂️💪

Kriston has had win after win, finishing his HSC, graduating from school 🎓 and now graduating from Physio without any pain when running. After nailing down his rehab improving his strength he’s well on his way to his goal of running a marathon. 🏃🥇

Daisy has smashed it getting over her shoulder injury to be able to jump right back into her dancing and teaching. 💃 Committing to the plan she’s gotten strong enough to not even worry about her injury holding her back. Well done! 🙌👏

✨2025 is all wrapped up for Lane Cove, which has had a massive year - from marathon runners, to new mums, office workers and soccer players that Abe, Luisa and Tim have worked hard to get everyone who came in to their goals! 🏆

So from the team at Lane Cove we want to wish everyone a very Merry Christmas🎄 🎁 and we can’t wait to see you in the New Year. 🥳🤩

23/12/2025

All hands in… because individually we’re fine, but together we’re unstoppable 💪🏼 other teams… take note 📝

Summer means more movement. Long walks, catch-ups in the park, outdoor adventures. ☀️Don’t let ni**les or injuries stop ...
16/12/2025

Summer means more movement. Long walks, catch-ups in the park, outdoor adventures. ☀️

Don’t let ni**les or injuries stop you from enjoying every moment.

Prioritise your health this season & get in before the start of year rush!
📅 Lock in your summer tune-up. Book now
https://weareswitch.com.au/clinics/lane-cove/

05/12/2025

As physios don’t we all wish this could be the case? The magic touch ✨🪄🤣

November Client Wins 🏆 Marj - coming in for years of back pain requiring a brace when making her beautiful pottery and s...
27/11/2025

November Client Wins 🏆

Marj - coming in for years of back pain requiring a brace when making her beautiful pottery and sore feet in the morning Marj has smashed her rehab. She’s now back to daily walks without her feet bothering her and able to sit at her clay wheel without worry. Well done Marj!

Elise and G - dabbling with running for hyrox in July this year, these sisters decided to take it to the next level with a half marathon. Overcoming shin splints, hip ni**les and learning to manage the load they smashed the port Stephens mara!!! Well done to both these legends!

Meredith - after having knee pain from running creeping into the rest of her training, Meredith has been committed to getting rid of it and keeping it gone. She’s smashed rehab doing 2x10km races this year, starting playing netball, training in the gym regularly and has the upcoming sun run next year!! Go Meredith!!

Congratulations to Andrew for completing his Neck Rehab. Poor posture no more 😎 well done mate

Huge effort from Patricia recovering from some nasty lower back pain. She came in and could barely walk, with a bit of physio and proper planning she’s now not pain free but a LOT stronger than she was when she came in. Well done Patricia

A Big Happy Birthday to the King Mr Greg West 🥳 this man has been through both a shoulder AND a hip replacement with us and he’s still living his best life. What a legend. Happy birthday Gregory.

We also ran into this 555 run club legend Dave! Great to see him supporting the Cancer council with the 7 bridges walk. Love your work mate

A review that really says it all 🙌Thank you, Georgina, for the stellar shout-out to Tim!From stubborn knee pain on the s...
26/11/2025

A review that really says it all 🙌
Thank you, Georgina, for the stellar shout-out to Tim!

From stubborn knee pain on the stairs to a confident stride - that’s the kind of progress we love to see.

End-of-year PSA: your private health benefits aren’t like leftover snacks - they won’t stick around 😬 Book your physio, ...
21/11/2025

End-of-year PSA: your private health benefits aren’t like leftover snacks - they won’t stick around 😬 Book your physio, feel amazing, and use it before you lose it!⁠
⁠
Book your sessions in today 🤗 ⁠http://weareswitch.com.au/clinics/lane-cove/
⁠

20/11/2025

No way out of exercises with Abe 🤣👌🏼 DO YOUR EXERCISES!!

👋 Take a peek outside our clinic, your go-to spot for movement, recovery, and feeling your best. 💪✨Whether you’re here t...
12/11/2025

👋 Take a peek outside our clinic, your go-to spot for movement, recovery, and feeling your best. 💪✨

Whether you’re here to fix a ni**le, boost performance, or just move better, our team’s got you covered. Come say hi next time you’re strolling by! 🏃‍♀️💨

We can't wait to see you!!

Cupping therapy is more than just a trend, it’s a proven way to release tight muscles, promote healing, and get you movi...
12/11/2025

Cupping therapy is more than just a trend, it’s a proven way to release tight muscles, promote healing, and get you moving better.
If you’re feeling stiff, sore, or just need a little TLC — this one’s for you. 💆‍♀️

Ask Abe or Tim about it at your next visit!
https://weareswitch.com.au/clinics/lane-cove/

October Client Wins 🏆 🥳 Alex - this weapon has smashed his rehab going beyond just the pain and has committed to moving ...
31/10/2025

October Client Wins 🏆

🥳 Alex - this weapon has smashed his rehab going beyond just the pain and has committed to moving better.🦵Initially coming in for some knee pain from running we fixed his alignment and got to work on technique to help prevent any other injuries. He’s since smashed a half marathon without pain and is setting his sights on a full marathon. 🏃‍♂️Go Alex!

🎉 Erin - committed to hard work as an Irish dance 💃 ☘️ after shin splints were holding her back. Smashing it in 2 competitions for both team and individual efforts she smashed her goal and came 4th in Australia!!! 🏆 A huge win for Erin!

🏃‍♂️ Massive Congratulations to Chryselle for completing her lower back rehab! She’s on her way to HYROX Melbourne! Let’s goo Chryselle

🏆 John has killed it with his rehab 💪💪! Recovering like he’s 20yrs old 👏 once again back pain isn’t stopping anyone at this clinic. Well done John!

🙌 Big effort from Angie here. Bad meniscus tear stopping her from running. She stuck to the exercises and kept turning up. Perseverance was key and she’s now back running. Good job Ange 👏

👩‍🔬Congratulations to Carol for completing her lower back pain rehab. She’s had this pain for years and now managing well

28/10/2025

That moment when you realise the person you’re teaching could probably do the exercise backwards, blindfolded… and you can’t. 🫣
Yep that's exactly how Abe feels... 😂

Address

Shop 2, 161 Burns Bay Road
Lane Cove, NSW
2066

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 2pm

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