20/11/2025
⚠️ Please take this as advice I learnt the hard way.
Doing too much high-intensity exercise puts extra strain on your dog’s joints and soft tissues.
Yes, dogs are made to run, chase, and play — but too much, too often, can have long-term consequences.
Balance is everything. Alongside running and rough-and-tumble play, add in some low-intensity walking, or obedience training to support healthy movement and recovery.
Your dog’s body will thank you later. 🐾