Nested Hearts

Nested Hearts Nurturing growth, healing & connection. Identity & neuro-affirming, attachment & trauma-responsive care. Supervision/ Consultation/Training

Accredited Mental Health Social Worker/Registered Play Therapist/Relational Integrative EMDR/Therapy for all ages. Nested Hearts is the therapeutic practice of Sarah Daley, an experienced Child & Family Therapist, Registered Play Therapist (APPTA) and Accredited Social Worker (AASW) with a Bachelor of Social Work and a Master of Child Play Therapy. Sarah provides child and family therapy with children and young people aged 2 to 16 years of age and their families. Sarah is now also working with adults offering Relational-Integrated EMDR. RI-EMDR is a powerful therapeutic approach that combines the proven effectiveness of attachment informed EMDR with the depths of Resource Therapy (parts work) and Somatic/Polyvagal work. If you are struggling to be the parent you want to be because of childhood wounds, RI-EMDR is an incredibly effective approach that helps you heal from past wounds and improve current relationships so you can be the parent you want to be. This is an incredibly nurturing and gentle therapy, and as an experienced child therapist, I am skilled at nurturing those child parts in you that are still hurting. Nested Hearts is a neuro-affirming and inclusive practice, where cultural humility is practiced at all times. Nested Hearts provides therapeutic services for children and young people under the NDIS and Sarah is also an accredited NSW Victim Services provider specialising in working with children, young people and adults who have experienced developmental and relational trauma. Sarah has experience in individual, family, group and community work and is available to facilitate training on request.

✨ Last workday for the year ✨I’m officially taking a break until Monday 5 January 2026.Today I finished my working year ...
19/12/2025

✨ Last workday for the year ✨
I’m officially taking a break until Monday 5 January 2026.

Today I finished my working year providing professional development with the beautiful Lynette Funnell and her team at Lismore Preschool. We reflected on the incredibly special role early years educators play in children’s lives — as masters of play and as nurturing adults who create a deep sense of safeness.

Safeness (a term often used by Dan Hughes) isn’t just about protection — it’s about children feeling seen, understood, and emotionally held.

My own children still talk about their preschool teachers with so much joy. My niece and nephew who just graduated Year 12, still speak fondly of the gorgeous Lynette and the Dinosaur Preschool as they call Lismore Preschool. That kind of care leaves a lifelong imprint.

Taking a moment to celebrate everyone who works with children and helps create safeness every day — your work matters more than you know 💛

Wishing everyone a gentle end to the year and a well-earned rest.

17/12/2025
Heartbroken 💔 for the Bondi community and for everyone affected by the events of last night.In moments like this, especi...
15/12/2025

Heartbroken 💔 for the Bondi community and for everyone affected by the events of last night.

In moments like this, especially when we’re supporting children, we hold onto something Mr Rogers taught us: “Look for the helpers.”

And there were so many.

The true hero of yesterday — Ahmed, the fruit shop owner.
The first responders who ran toward danger.
The doctors, nurses, and hospital staff who worked tirelessly.
The police, doing everything they could to protect lives.

When the world feels frightening, these are the stories we tell our kids — not to deny the horror, but to remind them that goodness, courage, and humanity still exist.

Look for the helpers. They are always there.

When there's a tragedy - when evil is unleashed on the world - people often share the quote ascribed to Fred Rogers that we should "look for the helpers".

If your kids are struggling to comprehend this incomprehensible massacre on our shores, here are some helpers you can point to:

1. The hero who tackled and disarmed one of the gunmen.

Ahmed al-Ahmed, a 43-year-old father of two, was just passing by when he heard the shooting. With no fi****ms or self-defence training, he charged one of the gunmen from behind, wrestled the rifle away, and pointed it back at the attacker - forcing him to retreat.

Ahmed was shot twice in the struggle and is recovering in hospital. Countless people are alive because he didn't hesitate. I find myself in tears just thinking about what he did. Heroism is not a big enough word for me here.

2. The police and ambos who risked their lives and gave all they had to protect and preserve life.

Emergency responders flooded the scene, literally putting themselves in the firing line.

Two police officers were shot while protecting the community and are currently in serious but stable condition after surgery. They ran toward danger while others ran away. I am in awe.

3. The woman who shielded a little girl throughout the shooting.

A father searching desperately for his daughter found a stranger lying on top of her, protecting her with her own body. The woman had been shot but told him: "I've got your daughter, I've been protecting her."

He said to her, "You've saved my daughter's life. I'll be indebted to you for the rest of my life." How do you ever thank a person for that kind of courage? For that level of sacrifice?

4. The everyday people who performed CPR, applied pressure to wounds, and gave first aid.

Footage shows civilians crouched beside victims, performing CPR, stemming bleeding, moving the injured to safety - all while uncertain if the danger had passed. Bystanders rendered aid for 40 minutes to keep victims alive until paramedics could take over.

5. The countless people who have lined up to give blood.

The lines at donation centres snaked around buildings this morning. Lifeblood issued urgent calls for O-negative blood, and Australians showed up. Blood banks are now working to open additional appointments because so many people want to help.

In the face of unspeakable hatred, look at what humanity offers in return: courage, sacrifice, protection, healing, solidarity.

That's what you tell your children. Evil tried to win yesterday. The world can be brutal. But look at all these helpers.

🧡 Supporting our kids through the social media banWith today’s ban on under-16s accessing social media, many young peopl...
09/12/2025

🧡 Supporting our kids through the social media ban

With today’s ban on under-16s accessing social media, many young people are already feeling the impact. For families whose kids relied on online spaces to connect, this shift can bring real feelings of loss and uncertainty.

At home, I’ve been leaning into connection in simple ways, like watching a series "Gilmore girls" with my 12-year-old each night. It’s still screen time, but it’s shared time, and it’s helping us build something gentle and meaningful together. She picked the series and she is enjoying sharing it with me as she had already watched it. She is loving sharing it. It reminds me of growing up in the 90s our evenings were typically watching things. Compared to the isolation of phones and devices, TV series now seem so innocent.

If your tween or teen is struggling, try inviting them to lead. Follow their interests, sit beside them, and make space for their feelings. Connection doesn’t need to be big — just genuine.

As platforms begin closing accounts for under-16s, some kids are suddenly losing a familiar place to connect. The intention behind the change is safety, but the emotional impact is real. You might notice frustration, sadness or a sense of disconnection. Being present, creating small shared rituals, and showing curiosity about their world can make this transition feel a little less heavy.

Article:

A risk facing Australian families is the belief that technological restriction will solve the broader psychological burdens placed on young people. It will not.

Beautiful resource for children impacted by family violence - Raindrop and Dreams
03/12/2025

Beautiful resource for children impacted by family violence - Raindrop and Dreams

Our picture book Raindrops and Dreams helps parents and workers talk to children about family violence and shows kids that things can get better.

✨ A little update I’m grateful to share ✨I’m now officially an Accredited Mental Health Social Worker (AMHSW). This mean...
02/12/2025

✨ A little update I’m grateful to share ✨
I’m now officially an Accredited Mental Health Social Worker (AMHSW). This means that when space becomes available, I can offer Medicare-subsidised therapy for those who access a Mental Health Care Plan through their GP.

While I don’t have capacity for new clients until at least early next year, I wanted to share this update so people know this pathway is now available moving forward. It’s reassuring to know that more accessible options are opening up, especially for those who may have found cost to be a barrier.

Thank you to everyone who has been part of this journey. I’m honoured to keep doing this work and look forward to supporting more people when capacity allows. 💛

Grateful for Dr Kate Renshaw's speech to parliament, representing Play Therapy as a specialist paediatric service to the...
29/11/2025

Grateful for Dr Kate Renshaw's speech to parliament, representing Play Therapy as a specialist paediatric service to the enquiry into the Thriving Kids Program.

Historic Play Therapy Milestones in Australian Parliament:

1️⃣ 18 March 2024, the first day Play Therapy was mentioned in Australian Parliament by Dr Sophie Scamps MP. She advocated for the federal government to extend the Better Access mental health-care initiative to include Play Therapy

2️⃣ 28 November 2025, the first day a Registered Play Therapist delivered an address in Australian parliament. As an independent advocate, Dr Kate Renshaw delivered an address to the Thriving Kids Inquiry. She called for Play Therapy to be integrated into both universal programs and specialised supports for children aged conception - 8, families, schools, and communities. Dr Kate emphasised the need for paediatric specialists like Play Therapists to be offered as a choice to children and families across health (through medicare), education, and community services

🇦🇺 Let’s continue to make historic milestones for Play Therapy in Australia, for the benefit of children, families, teachers, and our society. We have highly trained Play Therapists in every state and territory of Australia let’s empower them to do their work that is evidence-based, developmentally appropriate, neuro-affirming, culturally responsive, and child and family centred

Image description: Dr Kate Renshaw in the marble foyer of Parliament House



Natalie Rae Playroom Therapy

26/11/2025

🤲 Funding threats didn't break us. They galvanised us

🌏 Local → National → Global. Our advocacy is cross-pollinating, our evidence is compelling, and our collective voice is undeniable

🛡️We're not just defending Play Therapy: we're building a resilient, globally connected profession that's here to stay

📚As I pack my bags to head to parliament I'm reflecting on the huge amount of documentation we have needed to create and disseminate this year to seize this threat to our profession and reframe it as an opportunity!

🫶🏼Dr Kate Renshaw is grateful for Natalie Rae and Playroom Therapy for continually stepping up to assist with this mammoth task!!

🤓 We have heard that these resources have been used and valued all over the world so check them out (if you haven't already):
- Play Therapy and the NDIS: How Play Therapists support NDIS child participants and their families (Renshaw & Scira, 2024)https://www.playandfilialtherapy.com/_files/ugd/c223a1_f39d37e1acad40319795feae91ba64e5.pdf
- Play Therapy Evidence Summary (Renshaw & Scira, 2025)https://www.playandfilialtherapy.com/_files/ugd/c223a1_2763b4443a38455390bf17bde1180091.pdf
- Working Paper: Building the Bridge (Renshaw & Scira, 2025)https://www.playandfilialtherapy.com/_files/ugd/c223a1_44777915fda84f518731f5b384bc2c44.pdf

26/11/2025

Dr. Kate's dictionary definition of Play Therapy!

Because sometimes the most powerful advocacy is simply stating the facts: what it is, who delivers it, and what the evidence shows

Effect sizes: 0.47-0.80. That's not opinion...that's data

Meet the Therapists behind Relational Integrative EMDR: Relational, Real and Ready to Challenge the Rules. Part 2 blog w...
22/11/2025

Meet the Therapists behind Relational Integrative EMDR: Relational, Real and Ready to Challenge the Rules. Part 2 blog written by Claudia Wolf https://www.wolftherapeutic.com.au/post/meet-the-therapists-behind-ri-emdr-relational-real-and-ready-to-challenge-the-rules?fbclid=IwY2xjawOPEZxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR7TWLxlVL3BYy7NEyUp6ma1qSIIHfW5dRGJtOw08BuEZQau6JUR1d5bkK-bXg_aem_1HBddFvmFghTjVLQArBe9g

Following on from Part 1- The Gentle Revolution in Trauma Therapy, I wanted to continue on my series about Relational-Integrative EMDR (RI-EMDR)When you hear the term “therapy model,” it might conjure something formal, abstract, or overly academic. But RI-EMDR- the Relational Integrative EMDR ap...

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Lismore, NSW

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