26/10/2025
Connection to self is the first step on your journey to healing. As a somatic psychotherapist, I believe in the profound link between our bodies and emotions. Many of us carry stress and trauma in physical form, which can lead to feelings of disconnection and overwhelm.
In our sessions, we’ll explore the sensations within your body and uncover the messages they hold. Together, we can create a safe space to process your experiences and cultivate deeper self-awareness. Remember, healing is not linear—and that’s okay. It’s about honoring your feelings and moving at your own pace. You are not alone on this journey.
Let’s embark on this path to wholeness together.