Women's Health Physio Mackay

22/11/2025

🎄 CHRISTMAS SPECIAL – STRONGER FOR THE NEW YEAR! ✨

Give yourself the gift of strength this Christmas 💗
Our Emsella & Emsculpt packages use HIFEM technology to help strengthen your pelvic floor and abdominal muscles — perfect for those wanting to feel more supported, confident, and powerful from the inside out.

🎁 EMSCULPT
4 sessions – $990 (save $150)

🎁 EMSELLA
6 sessions – $880 (save $260)

Start 2026 feeling strong, supported and ready for the year ahead.
Spaces are limited — call us to check suitability and secure your spot.

📞 0476 616 324
📍 Women’s Health Physio Mackay, Mt Pleasant

✨ T&Cs apply. Offer must be used by 30th January 2026. Suitable for those needing pelvic floor or abdominal strengthening. Please call to enquire and confirm individual suitability.

19/11/2025

Strengthen. Sculpt. Support.
EMSCULPT® is here at WHPM 🤍

Non-invasive, no downtime and equivalent to 20,000+ contractions in just 28 minutes.
Great for core strength, pelvic support and Diastasis Recti.

Want to try it? We’re here to chat ✨

17/11/2025

04/11/2025

💜 WHPM x QENDO 💜

We’re beyond excited to announce our partnership with QENDO, an incredible organisation dedicated to supporting those living with endometriosis, adenomyosis, PCOS and pelvic pain.

Together, we’ll be working to raise awareness, provide education, and build community connections for those navigating these often invisible but life-changing conditions.

At Women’s Health Physio Mackay, we believe that no one should have to face pelvic pain alone. Through this partnership, we’re looking forward to creating local events, workshops, and resources that offer both knowledge and support — because understanding your body is the first step toward empowerment.

Keep your eyes peeled, Mackay — exciting things are on the horizon 💜
We can’t wait to share what’s coming!

02/11/2025

That sudden gotta-go-NOW feeling? 😬
There are ways to take back control!
Our Women’s Health Physios can teach you simple, science-backed techniques to calm your bladder and reduce urgency — no more panic runs to the toilet 🚶‍♀️💨

💧 Learn how to breathe, move, and retrain your bladder for confidence again.

31/10/2025

Fun Fact Friday! 💗
Did you know a “blocked duct” isn’t really blocked?
It’s actually localised breast inflammation, not milk trapped in the duct.
💧 The goal isn’t to push milk out — it’s to calm the inflammation so milk can flow naturally again.

👉 Swipe to learn what’s really happening and how to help it heal gently.

26/10/2025

Grateful for this incredible team who bring passion, purpose and a whole lot of laughter into every day.

Last night we swapped scrubs for sparkles at the Enchanted Garden Fundraiser presented by at the stunning to raise funds for seven special local charities - and celebrated how lucky we are to do what we love, with people we adore. 💜🌿

Here’s to caring fiercely, empowering our community, and having a little fun along the way with the best team 💕

23/10/2025

✨ POP UP PLAY EVENT is THIS FRIDAY!!! ✨

If you haven’t got your tickets for Friday, please message us by Thursday to secure your spot!! We still have heaps of availability, so please help support this wonderful cause and come along for a play 💕 100% of ticket price is donated to the NBCF.

will also be donating some delicious sugar cookies for purchase. With all funds again going towards this amazing fundraiser.

Tag and share with your friends of little ones under 5 years and get together for a bit of fun for a good cause Friday morning at the Andergrove Community Hall 💕

21/10/2025

Ever heard of a pessary?
It’s small, simple, and seriously life-changing for many women.
Think of it as “a bra for your vagina” — supporting your pelvic floor, easing that heavy feeling, and helping you get back to the things you love 💕

Swipe to learn what it helps with, how it works, and the myths we’re busting at WHPM.

21/10/2025

💪 Fit Floor to Core is hitting the road! 🚗💜
We’re so excited to bring a POP-UP CLASS to beautiful SEAFORTH!

🗓 Tomorrow – Wednesday 22nd Oct
🕘 9am at Seaforth Hall
Please BYO mat, water and smiles 😄

Come move, laugh, and feel strong from floor to core — we can’t wait to see you there!