02/07/2023
WINTER YOGA SCHEDULE
With Christopher David
WEDNESDAYS 6:00-7:00PM:
5, 12, 19, 26 JULY
At Tallarook Mechanics Institute
*TALLAROOK TUESDAY MORNING CLASSES AND
*WANDONG MONDAY EVENING CLASSES
*ARE BOTH CANCELLED UNTIL FURTHER NOTICE
*If any thing changes, emails will be sent out, and post will be here.
At the moment, it seems classes will not continue as of August.
WEDNESDAY NIGHTS IN JULY
No pre-booking required!
$20 Cash at the Door or CLICK HERE TO BOOK ONLINE: https://TrueNatureRetreats.as.me/
🙏🏽The intention with these classes is to create a space for connection of like-minded folks interested in community, self-care and healthy living. This is a judgement-free space, where we can all learn together how to relax and discover the profound effects of yoga.
🌿 Christopher David has been studying yoga and eastern philosophies since 2008 and has completed teacher trainings and yogic lifestyle programs at various centres in the US and NZ.
🌞 Christopher is known for his calm and welcoming presence as well as his sincere grasp of the traditional practices. Formally trained in Kundalini Yoga, and well-practised in both the Satyananda and Ashtanga traditions, his teaching style focuses on resetting the nervous system through awareness of the breath, while also educating students on physical alignment and flow.