TLC Mackay Chiropractors

TLC Mackay Chiropractors TLC Mackay Chiropractors | Health and Wellness | Chiropractic Care for all People | We work with you to improve your lifestyle | www.TLCAustralia.com

TLC Mackay Chiropractors is part of TLC Australia Pty Ltd is one of Australia's largest health and wellness companies focusing on delivering Chiropractic care to regional communities of Australia. We pride ourselves on treating our patients like family and our aim is to improve the health and wellness of the community we serve. We welcome you to our Practice!

HEY!Are you feeling amazing after your adjustment? 💪🌟👌If you've had a great experience with us, we would love it if you ...
01/12/2025

HEY!
Are you feeling amazing after your adjustment? 💪🌟👌
If you've had a great experience with us, we would love it if you could share with your family and friends 🙌
Your referrals help us help more people live their best lives 🌿
Share the Chiropractic love today 🫶




Hello December! 🎄☀️ As we begin to wrap up the year, let's reflect on the good times, learn from the challenging ones, a...
30/11/2025

Hello December! 🎄☀️ As we begin to wrap up the year, let's reflect on the good times, learn from the challenging ones, and get ready for a fresh start 💫
Let's embrace the magic of the season, focus on gratitude and set ourselves up for an epic festive season 🎅🤶🎄❤️
May your December be filled with love, laughter, and all the things that bring you joy 🙌





Regular chiropractic adjustments can help you stay on track! 📅Schedule an appointment with your favourite chiro and keep...
26/11/2025

Regular chiropractic adjustments can help you stay on track! 📅
Schedule an appointment with your favourite chiro and keep your body in motion 🙌🌟🚴‍♀️💪

"

Happy Monday! 🌞 Turn that frown upside down and let's kickstart the week with a smile 😀You've got this, and we've got yo...
23/11/2025

Happy Monday! 🌞 Turn that frown upside down and let's kickstart the week with a smile 😀
You've got this, and we've got you 💙
Make today amazing, and remember, we're always here to support you 🙌

Happy Friday... weekend is just around the corner, grab yourself the ingredients for the recipe below and make yourself ...
21/11/2025

Happy Friday... weekend is just around the corner, grab yourself the ingredients for the recipe below and make yourself and the Fam a healthy treat 👩‍🍳🥄🥣
Healthy Nut Bars 🍫🌰
Ingredients:
- 1 cup mixed nuts (such as almonds, walnuts, and cashews) 🥜
- 1 cup rolled oats 🌾
- ½ cup dried cranberries or raisins 🍇
- ¼ cup honey 🍯
- ¼ cup almond butter 🥄
- 1 tsp vanilla extract 🌿
- ½ tsp cinnamon powder 🌰
- A pinch of salt 🧂
- Optional: ¼ cup dark chocolate chips 🍫
Directions:
Start by preheating your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper for easy removal later. In a large mixing bowl, combine the mixed nuts, rolled oats, and dried cranberries. In a small saucepan over low heat, gently warm the honey and almond butter until they are smooth and well combined. Stir in the vanilla extract, cinnamon powder, and a pinch of salt. Pour the warm mixture over the dry ingredients and mix everything together until the nuts and oats are well coated. If you're adding chocolate chips, fold them in last. Transfer the mixture to the prepared baking dish, pressing it down evenly with a spatula. Bake in the preheated oven for about 20-25 minutes, or until the edges are golden brown. Once baked, let the bars cool completely in the pan before cutting them into squares or rectangles.
Prep Time: 10 minutes
Baking Time: 25 minutes
Total Time: 35 minutes
Approximate kcal per serving: 210 kcal
Servings: 12 bars
These healthy nut bars are the perfect blend of crunchy and chewy, making them a delightful snack for any time of the day

What is the key to good health? A solid foundation 🌟 At TLC, we believe it all starts with a strong and balanced body, s...
19/11/2025

What is the key to good health?
A solid foundation 🌟 At TLC, we believe it all starts with a strong and balanced body, supported by a healthy spine and nervous system 💪 🙌
Regular chiropractic care may help you build a solid foundation for overall wellness, giving you the energy, flexibility, and resilience to take on life's adventures 💫

Monday Motivation 💙Let's start our week with confidence, positivity and a can do attitude 👌You are capable of amazing th...
16/11/2025

Monday Motivation 💙
Let's start our week with confidence, positivity and a can do attitude 👌
You are capable of amazing things, own it, and watch the magic happen 💫





Today we pause to honor and remember those who gave their lives in service to our country. This Remembrance Day, 11.11.2...
10/11/2025

Today we pause to honor and remember those who gave their lives in service to our country.
This Remembrance Day, 11.11.2025, let’s take a moment to reflect on the bravery and sacrifices made by our soldiers, past and present.
Whether you are attending your local service, wearing a red poppy, or observing a minute of silence at 11 am, let us remember them, 'Lest we forget'🌹🇦🇺

Happy Monday, we hope you all had a wonderful weekend 🌿Monday's can be rough ... here's a little reminder to stay positi...
09/11/2025

Happy Monday, we hope you all had a wonderful weekend 🌿
Monday's can be rough ... here's a little reminder to stay positive, not just today, everyday 💙
Don't forget to schedule in your appointment for this week, having an adjustment may help boost your immune system, help you feel less stressed, and allows your body to function at its optimal best 🙌


Friday Fun Fact -Giraffes have seven cervical vertebrae, just like humans! However, each vertebra is much longer in gira...
07/11/2025

Friday Fun Fact -
Giraffes have seven cervical vertebrae, just like humans!
However, each vertebra is much longer in giraffes, allowing them to support their long necks and reach high branches 🦒🌳
Here are some interesting facts about giraffe necks 👇
Longest neck:
Giraffes have the longest necks of any mammal, with some males reaching heights of over 5.5m tall!
Special valves:
Giraffes have special valves in their neck veins to prevent their brains from getting too much blood when they bend down to drink.
Strong muscles: Giraffes have powerful neck muscles that allow them to support their heavy heads and necks.

Movember Australia encourages men to grow a 'MO" in November, to raise funds and awareness for prostate cancer, testicul...
02/11/2025

Movember Australia encourages men to grow a 'MO" in November, to raise funds and awareness for prostate cancer, testicular cancer, mental health and su***de prevention 👨🗣💬
So who is ready to get their 'MO' growing? 👨
Let's come together to show support for a very worthy cause ... we want you to share your 'MO-ments' with us, whether it's growing a moustache, participating in events, or donating to the cause, every effort counts 🫶
Movember Australia
https://au.movember.com/



Address

Mackay, QLD

Opening Hours

Monday 7:30am - 12pm
2pm - 6pm
Tuesday 7:30am - 12pm
Wednesday 7:30am - 12pm
2pm - 6pm
Thursday 7:30am - 12pm
Friday 7:30am - 12pm
2pm - 6pm
Saturday 7:30am - 12pm

Telephone

+61749578550

Website

https://tlc-mackay.bookings.pracsuite.com/guest

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Our Story

TLC Mackay Chiropractors is part of TLC Australia Pty Ltd is one of Australia's largest health and wellness companies focusing on delivering Chiropractic care to regional communities of Australia. We pride ourselves on treating our patients like family and our aim is to improve the health and wellness of the community we serve. We welcome you to our Practice!