Enlightened Healing

20/01/2026

5:00 pm & 6:00 pm appointments available TOMORROW Wednesday 21January.

DM or Text Deb on 0409 431 562.

19/01/2026

Move with Mackenzie Mat Pilates is starting this week at The Silent Therapist. Book via the link below

https://bookamat.co/embed/move-with-mackenzie

19/01/2026

HOW CAN ACCESS BARS HELP WITH CHRONIC PAIN?

Access Bars can help with chronic pain by promoting deep relaxation, stress reduction, calming mind chatter and releasing limiting beliefs that can exacerbate physical discomfort.

Access Bars clears mental blocks, improves sleep, and enhances overall well-being, thereby creating a more peaceful state for the body to self-heal.

Deep Relaxation: By gently touching 32 points on the head, a one hour session releases stored energy and thoughts related to pain, anxiety, and trauma, offering relief beyond conventional methods. The gentle touch induces a state of profound relaxation, calming the nervous system and eases tension held in the body due to chronic pain.

Clears Mental Noise: It helps dissipate "mind chatter," fears, and limiting beliefs that can intensify pain experiences, creating mental clarity.

Releases Emotional Blocks: By releasing stored emotions and trauma, it addresses underlying psychological factors that contribute to physical pain.

Improves Sleep & Mood: Reduced stress and anxiety lead to better sleep and improved mood, both crucial for managing chronic pain.

Supports Self Healing: It activates the body's innate healing capacity, making it easier to cope with and potentially alleviate pain symptoms.

What to expect during a session: It's like a calming massage for your brain. You might feel tingling, deep relaxation, or simply a quiet mind.

Deb's availability this week:

Wed: 5:00pm & 6:15 pm
Thur: 6:15 pm
Fri: 5:00pm & 6:15 pm
Sat: 9:00 am & 10:15 am

DM or Text 0409 431 562.

11/01/2026

Need to shut off the constant noise in your brain? Do you overthink everything? Having trouble sleeping? Feeling stressed and anxious?

ACCESS BARS can help!

HOW IT WORKS
Releasing Electromagnetic Charge: Each Bar point holds the energy of thoughts, ideas, beliefs, and emotions from any lifetime. Touching them dissipates this stored charge.

CLEARING THE MENTAL HARD DRIVE
It's like hitting 'delete' on your brain's hard drive, removing outdated data and limiting patterns that cause overthinking and stress.

SHIFTING BRAINWAVES
Access Bars encourages a shift from beta waves (wakefulness, reactivity) to theta or delta waves (deep relaxation, insight).

CLEARING POINTS OF VIEW
Gently touching multiple Bars clears not only the issues in each bar but also the points of view connecting them, leading to exponential change.

THE RESULT
Quieter Mind: Less mental chatter and more mental space.
Reduced Stress: Less emotional overwhelm and greater ease.
Improved Sleep: Better quality rest is often reported.
Greater Ease: More capacity for new possibilities and creativity.

Deb's availabilty this week:

WED 14/1: 5:00 pm
THUR 15/1: 5:00 & 6:15 pm
FRI 16/1: 5:00 & 6:15 pm
SAT 17/1: 9:00 & 10:15 am

DM or TEXT 0409 431 562.

Check out Ashley Riley’s video.

06/01/2026

5:00 PM AVAILABLE TODAY 7/1 & TOMORROW 8/1
DM OR TEXT
0409 431 562

01/01/2026

NEW YEAR.
NEW ENERGY.
UPGRADE YOUR LIFE.

Deb's availabilty this week and next week for Access Bars & Energy Healing (for pain):

SAT 3/1: 9:00 & 10:15 am
WED 7/1: 5:00 & 6:15 pm
THUR 8/1: 5:00 & 6:15 pm
FRI 9/1: 5:00 & 6:15 pm
SAT 10/1: 9:00 & 10:15 am

DM or TEXT 0409 431 562.

01/01/2026

You're an overthinker, and your brain is *always* on.
BOOK A BARS SESSION AND SHUT OFF THE CHATTER!

14/12/2025

When I first tried Access Bars, I was unsure what to expect. I was skeptical.

It felt strange to be still. No talking, no effort. Just gentle touch. Just space to be.

And then something shifted....

My mind look a deep breath.

Healing doesn't have to be dramatic or forceful to be real.

It can be gentle. Quiet. Soft. Subtle.

Sometimes all we need is for someone to press pause for us, so that we can remember that peace is possible.

Sometimes all we need is someone to care......

Deb's availability this week:

Wed 17/12 5:00 pm
Thur 18/12 6:15 pm
Fri 19/12 5:00 pm & 6:15pm
Sat 20/12 9:00 am & 10:15 am

DM or TEXT 0409 431 562.

09/12/2025

An Access Bars success story - Multiple Sclerosis...

Deb's availaility this week:

WED 10/12 5:00 pm
THUR 11/12 5:00 pm & 6:15 pm
FRI 12/12 5:00 pm & 6:15 pm
SAT 13/12 9:00 am & 10:15 am

DM or Text 0409 431 562

30/11/2025

Need to "unplug" from the Christmas Holiday rush?

Book in for a "mental reset" or a "spa for your mind," allowing you to switch off from the demands of the season.

Access Bars is an alternative to talk therapy and works on a subconscious level to release limiting thought patterns, decrease overwhelm, and increase feelings of calmness, which will make navigating difficult family situations at Christmas alot easier.

Deb's availabilty this week:

Wed 3/12 6:15 pm
Thur 4/12 5:00 pm & 6:15 pm
Sat 6/12 9:00 am & 10:15 am

DM or Text 0409 431 562

Check out Elena Aliona’s video.

25/11/2025

Deb's availability this week:

Wed 26/11 5:00pm & 6:15pm
Thur 27/11 5:00pm & 6:15pm
Sat 29/11 9:00am

DM or Text 0409 431 562

25/11/2025

IT'S 30 DAYS TILL CHRISTMAS
BOOK AN ACCESS BARS SESSION ASAP!