Monica Divine Life Coach & Dietitian

18/11/2025

05/11/2025

04/11/2025

03/11/2025

10 days to go!

Our 24–48 Hour Easy Fasting Challenge is almost here.
It’s your time to reset, refresh, and reconnect with your body, all with simple, supportive guidance every step of the way. 💛

🔗 Join here: monicadivine.com/monica-divine-dietitian-page

03/11/2025

03/11/2025

Enjoy the weekend in peace💛

I always remind my clients that health is not just about exercise or nutrition, it also requires rest.

Spending a weekend in a place like this and spending time in peace is a great way to give yourself a break and maintain your physical and mental health.

02/11/2025

01/11/2025

🔥 We’re back!
After the huge success of our last fasting challenges, so many of you asked for another round and it’s finally here.

💫 The 25–48 Hour Fasting Challenge is back, bigger and better.
🌿 Your body already knows how to heal itself… you just have to give it time. The 25–48 Hour Fasting Challenge shows you how.

This challenge is designed to help you experience the benefits of fasting in a supportive and guided way.

✨ What you’ll gain:
✔ Better mental clarity
✔ Improved metabolism
✔ A refreshed sense of wellbeing

Perfect for anyone whether you’re new to fasting or already experienced, this is your chance to recharge and reconnect with your health.

💥 Challenge Details
📅 Start Date: 13 November 2025, 6 PM (Perth Time)
⏱ Duration: Choose your fasting window between 25 and 48 hours
💬 Support: Daily check-ins, hydration reminders, and expert guidance inside the WhatsApp fasting community
💻 Includes: 5 online group Zoom calls + FREE 4-week menu plan

👩‍⚕️ You’ll be guided by Monica Divine, a Dietitian and Health Coach with over 32 years of experience, here to help you reach that final fasting hour feeling strong, supported, and proud.

⚠️ Please note: Fasting is not suitable for pregnant or breastfeeding individuals, anyone under 18, or those with a history of eating disorders.

👉 Join here: monicadivine.com/monica-divine-dietitian-page

29/10/2025

Fasting has been part of human life for centuries, a way to heal, refocus, and reconnect with the body’s natural rhythm.

When we fast, the body begins a process of deep repair. Cells clean out what they don’t need, inflammation eases, and energy starts to feel different, lighter, steadier, clearer.

It’s also a chance to quiet the noise and listen to what your body’s been trying to tell you. Many describe it as a reset, physically and mentally.

Our next 25–48 Hour Fasting Challenge begins 13 November at 6PM (Perth time), and it’s open to anyone, anywhere 🌏

👩‍⚕️ Guided by Dietitian & Health Coach Monica Divine
✅ Learn how fasting really works for your body
✅ Join a supportive online community
✅ Get daily guidance and meal strategies
✅ Access bonus tools like the 4-week meal plan and mindset roadmap

🔗 Join here: monicadivine.com/monica-divine-dietitian-page