Asha Holland

Asha Holland 🎤 Award-winning keynote speaker 🧠 Body image educator 🩷 Mentor for tween/teenage girls ✨

Something that really helped me on my journey to healing my relationship with my body was starting to speak to her like ...
19/08/2025

Something that really helped me on my journey to healing my relationship with my body was starting to speak to her like a best friend. Instead of “it”, my body became “her”, something I could practice gratitude towards, speak about with love & compassion and start to see through a new lens ❤️‍🩹✨

And let me tell you, since growing and birthing nearly 3 little humans, that gratitude is greater than I ever thought possible.

I am truly in awe of this body.
Yes, the same body that I used to stand in front of the mirror and put down 😢 is now part of me that I see as being an actual miracle.

No matter what stage of life your body is at, no matter what she looks like, I hope you know that she is not the problem. The world’s just made you believe she is. She loves you and she’s your home for life 🥹🫶🏼


📸 by & I am obsesseddd.

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