Akasha Integrative Health

26/01/2026

Breathe deeper. Heal smarter. ✨ At Akasha Integrative Health, our Hyperbaric Oxygen Therapy chamber helps your body do what it does best -repair, restore, and recharge. By delivering oxygen at increased pressure, HBOT supports a number of benefits.

Ready to elevate your wellness? 👉 Book your session today and experience the difference.

25/01/2026

🌱 Calling Holistic Practitioners 🌱
Akasha Integrative Health in Manly is growing, and we’d love you to join us.

If you’re a Physio, Myotherapist, Dietician, Naturopath, Counsellor, Massage Therapist, or Receptionist, this could be your next step ✨

We offer strong admin support, great facilities, and a nurturing environment - plus free sauna & ice baths to keep you thriving.

📧 Reach out at hello@akashahealth.com.au

24/01/2026

Meet Alana; a registered psychologist and credentialed eating disorder clinician who has recently joined the team at Akasha! Alana has over 8 years of experience working in private practice with a variety of clinical presentations.

Alana's style of therapy is perceptive, down to earth, and human. There is no hierarchy, everyone is human, and imperfection is welcome.

Alana's key areas of interest include: Autistic and ADHD mental health, LGBTQIA+ mental health, Binge-eating, Body image concerns, Perfectionism, OCD, Anxiety, Identity exploration, and Attachment & relationship concerns.

Visit our website to book in with Alana today!

20/01/2026

20/01/2026

Say hello to Ash Baghenai 👋
A movement and rehabilitation practitioner with over 25 years of global experience across Europe, the UAE, and Australia.

Now at Akasha, Ash brings a physio informed approach to massage, movement science, and corrective exercise.

Swipe to learn more about Ash’s specialties and availability, then head to our website or give us a call to book in today!

19/01/2026

Real food. Real experts. Real life. 🌿👩‍🌾

NutriMeals are crafted with care by our friends at Ruby Lane ☕️. These are wholefood, gut-friendly meals made with the same integrity you love at the Manly cafe 😁🍽️.

Our naturopath Marianne shares her insights into these meals - so you know exactly what you’re fueling your body with. 🧑‍🍳

16/01/2026

NEW WEBSITE COMING, AND GIVE AWAY REMINDER ✨

11/01/2026

Step out of the festive whirlwind and back into your body ✨
Our Sauna + Ice Bath sessions support nervous system regulation, mental clarity, and a full body reset after a busy season ❄️🔥

Book a contrast therapy session for you and a friend at Akasha Integrative Health 🤍 Make recovery a shared ritual - grounded, intentional, and deeply restorative.

Check out our website for 'Bring a Friend' promotions and book yours in today!

10/01/2026

REMINDER ⁠
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Manly Collective Wellness Giveaway🎉⁠
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Starting the new year with wellness front of mind — and we’re giving you even more reason to prioritise your health.⁠
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HOW TO ENTER:⁠
Mandatory: Tag 3 friends in the comments⁠
+5 entries: share this post to your story⁠
+10 entries (optional): Book a Hyperbaric Oxygen, Sauna, or Ice Bath session⁠
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The more you engage, the more chances you have to win.⁠
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⏰ Giveaway closes 31 January⁠
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👉 Enter now, tag your wellness crew, and start 2026 feeling strong, supported, and energised.⁠
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👉 Book your session via the link in bio to boost your entries.⁠
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Good luck 🤍

07/01/2026

Come meet our team at Akasha. Ask questions, connect with our practitioners, and discover how we support your health journey.

07/01/2026

YOUR SPACE TO RESET - TOMORROW!!