Expanding Horizons

24/06/2016

Benjamin Franklin did this 1 hour a day, 5 hours a week. Why you should do it too.

03/06/2016

Having a morning ritual that puts you in the state you want to be in.. Will transform your life

And like Tony says.. "If you dint have 10 mins for yourself, you don't have a life!" 😉

I notice for myself when I for whatever reason get distracted and skip my morning ritual for a few days.. I start feeling not quite right.. And everything becomes harder, trickier, less enjoyable.. There is no magic in that life! .. Take the time and you won't regret it!!

Check out his morning ritual!

Gratitude I definitely a must, I have a similar ritual, plus I send love to anyone I'm having a difficulty with, which dissolves and transforms the situation and my perception, and I listen for divine guidance.. Oh, I also do at least 5-10 mins meditation, I do find it does wonders for me!

Now I think I'll try his ray of blessings.. Sounds pretty damn cool!

How about it?

Try some of these out for size and give it a week to start seeing how it starts changing your life (it will from day 1, but the longer you go the more and deeper changes you'll see) it's your morning ritual, you get to choose what you put in there..

Follow some tried and tested principles.. Have gratitude, feel the emotions you want to experience, imagine and feel things being solved and working out.. Have some silence and connect to something higher..

13/05/2016

So choose anything that empowers you.. Even if at first or doesn't feel true.. The only thing judging whether it's true or not it's the other ideas that'd get replaced if you choose the new one..

08/05/2016

And others and everything else in your life will follow and fall into place..

Love yourself fully, always.. As you are as you where and as you'll ever be.. Remember you are always enough and loved by life and God.. So why wouldn't you love yourself too..

Remember you are always perfect with all what you think are your "imperfections" that make you "youer than you" love those even more, and you'll see them become your best assets, teachers and companions..

Because "no one is youer thang you" said the very wise Dr. Seuss! 😘

Took me a long time to learn this one.

27/04/2016

So.. How does Hypnosis work? .. Your mind and tips to use today! to make your subconscious work with you and not the other way around

Hope you enjoy it, understand your mind better than before, use the tips and experience the shifts.. remember 3 times a day for 30 days for the last tip to see the best result!

leave any questions or comments below and keep your eyes peeled for the next edition ;) .. maybe a little shorter ;P

25/04/2016

A great sign of self love is to let go of self hate.. Yes, being too harsh, judging, criticizing or not taking care of yourself in any way..

And we can all always love ourselves a bit more.. It's not selfish, learning to love yourself more deeply and compassionately is the best thing you can do for those around you, you'll give them the gift of your happiness and learn to also love them more deeply..

It starts with all of us.. You and me

Man/woman in the mirror! 😉

And the last one nearly broke my heart.

10/03/2016

We´d all love to always have the energy of a 18 year old, fit perfectly into any clothes and feel happy and comfortable in our best real state.. OUR BODIES! Still sometimes sitting on the couch happens more often than going out to play sports...? or that pizza or ice cream keeps always winning over…

03/01/2015

So, you were already born, I presume!
Have you found out why?!

2015 can be the perfect time to do it...

Now is alway the perfect time! and once you find it.. Let's LIVE IT! 😉

03/01/2015

If you are feeling stuck, either with a problem that you just don't seem to be able to get out of, or even with reaching that next level of happiness and greatness that you want in your life...

Changing your thinking, your perspective, is the first and most important thing you can do... New options and possibilities will become apparent, where there seemed to be none...

So how are you going To change your thinking?!

A couple of quick options, meditate, set an intention or focus on what you are grateful for.. Those can be some good first steps! 😉

19/12/2014

Don´t regret what has happened.. let's find the appreciation and growth, trust me.. it is there ..

Don´t hide your scars.. they have made and are making you who you are truly destined to be..

If you are still in pain, or suffering.. find comfort in the knowledge that healing can be gentle, and getting to gratitude.. even if now appears an unsurmountable task.. Can be done gentler and sooner than you might think.. you don´t need to stay in suffering... I know..

The universe loves you perfectly, giving you the right amount of support and challenge to grow and become who you were meant to be...

Surrender, let´s find the gratitude and the lesson... The Universe is preparing you for BIG things...

Let´s find that gratitude faster together.. so you can get to the next and more exciting chapter of your life.. a Bigger life and a Bigger You than you could have ever imagined await! 😌🙏

19/12/2014

If you are not quite where you´d like to be.. let´s just make some new, more powerful and conscious decisions!

"What decisions have you made or failed to make in the past that powerfully influence your life today?"
Tony Robbins

19/12/2014

And both you and the world will be much happier and blessed if you show up as your true self!

Let´s do it!... its YOUR life!.. and the world is waiting for you to share your authentic awesomeness! ;D