Come Alive

Come Alive Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Come Alive, Health & Wellness Website, 5 Iluka Street, Mareeba.

Wellbeing app, therapy yoga programs, sacred travels inspiring connection, clarity & spiritual renewal. 🌿 Download the app and join us for our next retreat in Peru in May 2026, Tonga in July 2026, or both ;) !

02/02/2026

Relief is a valid beginning.

Therapy Yoga is designed for moments when life feels heavy —
when the body needs care before the mind can make sense of things.

This is not about pushing or fixing.
It’s about meeting the body first and creating enough safety to breathe again.

A gentle place to begin is available inside the Come Alive app. 💛

There are moments when life looks fine on the outside —but inside, something feels unfinished.Come Alive exists for thes...
02/02/2026

There are moments when life looks fine on the outside —
but inside, something feels unfinished.

Come Alive exists for these moments.
When clarity doesn’t come from fixing,
but from slowing down enough to listen.

Certain landscapes seem to hold us until we can hear ourselves again.
If this resonates, our next journey to Peru is approaching.
You’re welcome to explore this gently.

31/01/2026

Sunday energy 💜🛼
Solo or shared — make it fun.
Let’s roll.

31/01/2026

Temple Time is any experience that cultivates an appreciation of beauty 💜

or leaves us with a feeling of gratitude.

Wishing you a gentle weekend — may you notice a few small moments like this one 🌿

.. today's Tartine !! 😁😄🥰. mightn't look like much haha and it is wooooow !!! . local rye sourdough toast, olive oil, su...
29/01/2026

.. today's Tartine !! 😁😄🥰. mightn't look like much haha and it is wooooow !!! . local rye sourdough toast, olive oil, sumac spice, miso paste, cucumber, black pepper and sauerkraut .. yees ! 😄😄😄
(two pics to show underneath the sauerkraut haha 😉 )

Happy Wholefooding everyone !!
💚💚💚💪🥒🌽🥬🥦🥕💪💚💚💚☺

.. the last class of LIVE ONLINE in January 2026 is done, and the recording is loaded to the app pages .. THANK YOU SO M...
28/01/2026

.. the last class of LIVE ONLINE in January 2026 is done, and the recording is loaded to the app pages .. THANK YOU SO MUCH to everyone who joined 😍 and CONGRATULATIONS for finding a(nother) way to spend some quality time with YOU 🤩

There will be a LIVE ONLINE in February 2026 .. starting 10 Feb most likely, details out soon 💞 If you'd like to keep your momentum going in the meantime, the recordings are there 👍☺

Thank you again,
Blessings in abundance,
Namaste,
Melissa
0404 862 533
❤🧡💛💚💙💜☺

( https://comealive.mvt.so/therapy-yoga/live-online-in-january-2026 if you didn't join already and you would like access to the recordings, there is a choice of contribution levels starting at $15 )

28/01/2026

🌀 The Therapy Yoga Benefits Wheel has spoken… and today it landed on More Flexibility! 💛

This wheel is made up of feedback from Melissa’s long-time Therapy Yoga students — little shifts that quietly transform daily life:

✨ More flexibility
✨ More energy
✨ Less pain
✨ Better sleep
✨ A calmer nervous system
✨ Feeling more “you”

Therapy Yoga isn’t about pushing harder — it’s about discovering what becomes possible when you tune into your body gently, consistently, and in your own way.

If you want to see what your spin reveals…

👇 Try the Wheel here
🔗 https://wheelofnames.com/dpd-xag

And if you want to explore the free classes + new Therapy Yoga programs inside the Come Alive App, you can begin anytime.

💛 Drop a heart if "more flexibility" is calling you today!

.. today's recording is up and ooh look, progress: we're sitting up today 😆 I am definitely still having fun with these ...
27/01/2026

.. today's recording is up and ooh look, progress: we're sitting up today 😆 I am definitely still having fun with these video stills 😁

.. sitting up is sooooo important for humans ! How proud are parents when babies learn to sit up ? It's a major evolutionary milestone !! That presence, that power in the lower belly, that facilitates sitting up, also enables standing up, being upright, moving around on two legs (another major human milestone right?) - it is quite a unique thing ! It also facilitates good digestion: power/pressure/heat in the small intestine is a major component of digestion. Food is literally broken down in the fire .. you may have heard of 'digestive fire' ? This is that .. 💪🥦🧅🍲🥗🥕🌽💪☺
. one more live class tomorrow, and the recordings are there forever 😊 .. you can access them should you choose via https://comealive.mvt.so/therapy-yoga/live-online-in-january-2026 .. you can choose your dollar contribution, starting as low as $15 for the 6 virtual classes ..

What's your blessings for YOU today ? 😉
Namaste,
Melissa
0404 862 533
🥰

27/01/2026

Machu Picchu doesn’t need sunrise to feel extraordinary

The sun doesn’t reach the ruins until after sunrise — the mountains hold the light.
And yet… the wonder hits you the moment you arrive.

There’s something about this place that awakens a part of you you didn’t even realise was waiting.

If this moment stirs something inside you…
maybe it’s your sign.
Maybe Peru is calling. 🧡

Peru • May 2026
Limited places remain.

🧡 Drop an emoji if this moved you
🧡 Tag someone you’d share this moment with
🧡 Save this if Peru is whispering your name

Link in bio to book

ComeAliveApp AndesMountains TravelMagic Peru2026 WonderAwaits

.. omg fried onions !!!!!! who else loves them ?! completely amazing to me how that vegetable 🧅 can become a sweet, ten...
27/01/2026

.. omg fried onions !!!!!! who else loves them ?! completely amazing to me how that vegetable 🧅 can become a sweet, tender morsel with just a flame, some oil and sea salt (and a pan, and a knife, haha)
. and who knew that toast with stuff on top had a special name ? Go the french for coming up with this one: it's a tartine .. sounds fancy hunh 😆😄
. so this was lunch today: my favourite rye sourdough, with olive oil, miso paste, thyme, basil, corn and fried onions ! and it was wow 🤩 .. and i realise the pic may not do it for everyone, and it certainly does it for me haha 😆

Happy Wholefooding everyone !!
Namaste,
Melissa
🥦🥕🧅🌽🥬🥦☺

💚 💚

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5 Iluka Street
Mareeba, QLD
4880

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