Ruhani Yoga, Human Movement & Personal Development

My passion for yoga and learning more about the body and spirit has led me on a journey to India where I completed my Hatha Yoga training in Kerala in the south of India. My yoga classes focus on traditional Hatha yoga postures but also I aim to create the awareness of connecting with your body, mind and spirit to create a harmonious balance within. The integration of breath, asana, focus and meditation will help you to feel more connected with yourself and to share this in your everyday life with others. My parents who spent many years in India have given me the middle name Ruhani so it also carries special meaning for me and my connection to India and yoga. "I like to inspire people to be connected with their true authentic nature. I believe through yoga, mediation and a positive outlook we can achieve this and it will help guide us in the right direction, our true heart path. I would love to share my passion for a nurturing change with you!"

My other passions are dance, surfing, yummy nutritious foods and living life to it's full potential!! Having a healthy outlook on life, taking part in all experiences that help you to grow and learn and sharing moments with like minded people! Stay tuned for class times!