Anjali Yoga & Wellbeing

Anjali Yoga & Wellbeing I am a Yoga/Meditation teacher, Spinal Energetics Practitioner, Massage Therapist, Reiki Master and Sound Healer located on the Redcliffe Peninsula, Qld.
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▫️Yoga Teacher & Therapist
▪️Spinal Energetics Prac L2
▫️Massage Therapy
▪️Reiki Master
▫️Sound Healer
▪️Trauma Informed Therapist

Healing through Nervous System Regulation🌀 Embracing a holistic approach to wellbeing, I am passionate in sharing how regular yoga, meditation & massage are the ultimate in promoting health, general wellbeing, soul connection & self-care, guiding you to live a more balanced and peaceful existence.

'May you honour the unique being that you are'

CLASS TIMETABLE AT SOULFUL SPACE- 6/34 BAYNES ST, MARGATE (upstairs)

Tues- 9am-Hatha Flow

Wednesday- 5.30pm- Vinyasa Flow

Fri- 9am- Hatha Flow
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Saturday's-7.45am -General Hatha Flow
Please note this class only is at CWA Hall- 16 Victoria Ave, Woody Point

*All classes are 60mins, no pre-booking required- $15 on the day/cash or card
(Exception is Friday evening Restorative & Sound Healing events)

9am Friday yoga from Sully & Sage Wellness Collective- Booking link in comments🙏🏼
30/10/2025

9am Friday yoga from Sully & Sage Wellness Collective- Booking link in comments🙏🏼

Thank you to all who joined us for the Aerial Sound Immersion at Elements Pole & Aerial Lawnton last night, always a nou...
26/10/2025

Thank you to all who joined us for the Aerial Sound Immersion at Elements Pole & Aerial Lawnton last night, always a nourishing & peaceful evening🎶🙏🏼✨

🪷 This has been a common theme to come up this week for many of my clients. While we’d love for healing to be all ‘light...
24/10/2025

🪷 This has been a common theme to come up this week for many of my clients. While we’d love for healing to be all ‘light & fluffy’, the reality is; it usually gets quite messy before the light appears.
Just as the lotus doesn’t bloom in clear, calm waters, it grows through thick, murky mud. It’s the same with healing.

Our growth often brings forth discomfort, chaos, and emotions we’d rather not feel. This is where many pull away from healing & go back to masking their pain in all their usual ways.
But it’s in meeting that darkness with compassion that our light can emerge.

Just as the lotus transforms from the mud into beauty, your nervous system can shift pain into wisdom, contraction into expansion, and survival into safety.

Don’t rush to escape the mud. That’s where your roots are finding strength✨

Are ready to do the work?

Saturday morning yoga is a beautiful way to start your weekend~see you on the mat✨🙏🏼
24/10/2025

Saturday morning yoga is a beautiful way to start your weekend~see you on the mat✨🙏🏼

Are you moving through life but never truly settled?You get things done, you show up, you keep going… yet inside there’s...
20/10/2025

Are you moving through life but never truly settled?
You get things done, you show up, you keep going… yet inside there’s a quiet hum of unease.
That’s your nervous system calling for regulation, not just rest, but reconnection to self.

Through Spinal Energetics, we help the body release stored tension and emotional residue that keep you in “doing” mode instead of being.
As your system unwinds, your body remembers safety again, movement becomes flow, stillness becomes peace.

✨ It’s not about fixing you. It’s about helping you find your natural rhythm again.

Another beautiful evening of Restorative yoga with Sound Journey🎶….so blessed☺️
18/10/2025

Another beautiful evening of Restorative yoga with Sound Journey🎶….so blessed☺️

**Edit- Sold Out**🌙Join us for our Restorative Yoga with Sound Journey🎶 Allow yourself to drop into deep nourishing rela...
08/10/2025

**Edit- Sold Out**
🌙Join us for our Restorative Yoga with Sound Journey🎶

Allow yourself to drop into deep nourishing relaxation as you enjoy the sound of the Didge, guitar, crystal sound bowls & various other instruments.
Booking link in comments🙏🏼

🧘🏼‍♀️🙏🏼
02/10/2025

🧘🏼‍♀️🙏🏼

Address

Margate, QLD

Telephone

+61412577430

Website

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