AgeilityFit

24/12/2025

23/12/2025

While Santa gets ready to get on the move, we are having a rest for the remainder of 2025.
All of our amazing trainers are recharging for 2026.
See you from Monday 12 January when our fun fitness classes resume across the Northern Gold Coast!
Have a Merry Christmas and Happy New Year

14/12/2025

Our last fun fitness classes for 2025z
A few classes on hold until next year but so many sessions and locations to choose from🎉🎉

02/12/2025

🎄 Looking for a Fresh Fitness Opportunity This Holiday Season? 🎁
We’re hiring a Group Fitness Trainer for an over-50s community in the Logan area!

If you’re a trainer who loves creating energy, connection and confidence in a class environment, this could be the perfect “new present” to wrap up 2025 and start 2026 strong.

📅 Fridays | Morning Classes
With additional class opportunities in 2026 as demand continues to grow.

💪 Extra Income Potential
Provide PT sessions and offer tailored programs onsite to community homeowners. Build your own client base while delivering fun, functional training to engaged and enthusiastic people.

✔ What You Bring:

Certificate 4 in Fitness (Certificate 3 as a minimum)
Current insurance
CPR + First Aid
A passion for movement
A friendly, positive class presence

✔ What We Provide:
Ready-to-run class styles
A supportive, welcoming community
A chance to make a real impact

You bring the fun and exercise — we handle the structure!

If you’re keen to pick up more classes or explore a new location in 2026, this is a great place to plug in.

🎅 Start the new year with a fresh opportunity and a community that appreciates great trainers.
Send us a message to learn more!

19/11/2025

Are you the amazing Logan area trainer we need to hire! 🫵

We have morning classes in a Logan are over 50s community on Fridays ready to go for a group instructor or personal trainer.
- More classes are to be added soon on other days. 😍
- Personal programs and training sessions available as well 🙂
- You need at least Cert3️⃣ in Fitness
- Current First Aid, CPR, Insurance required as well ❤️
- Regular weekly classes 💲
- We handle all the admin, you just deliver the fun fitness classes 🆒
- Gym circuit, chair based, aqua and other styles to be delivered to keep participants strong, mobile and fit. 💪🦵🏋️‍♀️ 🧘
- Previous work with over 50s ideal 👍

16/11/2025

Exercise for Mental Health

Get set to feel good, because this week we’re spotlighting how exercise boosts your mental well-being—especially as we age. Staying active isn’t just about strong muscles; it’s one of the simplest, most enjoyable ways to lift your mood, sleep better, stay sharp, and stay connected with great people. Let’s dive in and enjoy the benefits of moving more!

How Exercise Transforms Your Mental Health
- Mood Booster
- Sleep Improvement
- Cognitive Powerhouse
- Connection Building
- Find Your Joyful Movement

A happier you is just a move away!

Exercise is your magic key to unlocking a happier, healthier mind. It boosts your mood, improves sleep, sharpens cognitive function, and banishes loneliness. Get moving and feel the difference with AgeilityFit!

Find out more in our Members Group or at a class near you!

12/11/2025

WE ARE HIRING trainers in the Logan Area!
We are looking for a group instructor or personal trainer to lead Friday morning group classes for over 50s in the Logan Reserve area. Gym Circuit, seated exercise classes and more!
Option for more classes, personal training and exercise programs. We have the classes ready to go for a fun and energetic trainer.

04/11/2025

Strong Legs for a Healthier Life!

Leg strength is one of the biggest keys to staying independent and active as we age. Our legs don’t just get us from A to B — they support balance, protect joints, and keep daily movement possible. For many older adults, especially those managing ankle, knee or hip issues (or even joint replacements), maintaining leg strength and mobility is essential.

Leg strength is one of the biggest keys to staying independent and active as we age. Our legs don’t just get us from A to B — they support balance, protect joints, and keep daily movement possible. For many older adults, especially those managing ankle, knee or hip issues (or even joint replacements), maintaining leg strength and mobility is essential.

Regular leg exercises help stabilise the joints by strengthening the muscles that surround and support them. Stronger quadriceps, hamstrings, glutes and calves can reduce pain, improve walking confidence, and make everyday activities — like climbing stairs or getting out of a chair — much easier.

Equally important is mobility work. Gentle stretches and range-of-motion movements help maintain flexibility, reduce stiffness and improve circulation to tired joints.

The goal isn’t heavy lifting or pushing limits — it’s consistency and control. Even simple movements like seated leg lifts, wall squats, or supported heel raises can make a noticeable difference over time.

Healthy legs support an active life. Keep them moving, keep them strong, and they’ll keep you steady on your feet.

See more in our AgeilityFit Members Group for exercises to help build leg strength in your 50s, 60s and older.

02/11/2025

Are you in your 50s, 60s or 70s and found gyms are not for you?
Try our fun group fitness classes to improve your fitness, strength, mobility and balance.
Come along to a class near you!

29/10/2025

The MatureFit class at the Northern Pavilion, Broadwater Parklands is so much fun that even the local wildlife wants to join in!!!
Come along every Wednesday at 10am for fun fitness and great community…birds included.

20/10/2025

Looking to start your fun fitness journey?
Try AgeilityFit’s group classes and be lead through hour long classes to improve strength, movement, balance and fitness no matter your age or ability.
Ideal classes for over 50s, 60s….
Come along and join in our great fitness community, you and your body will be glad you did!