The Boob Project

15/02/2026

This week is your chance to learn a skill that could change everything.

Most people are told to check their breasts…
but very few are ever shown how.

At The B**b Project, we teach hands-on breast self-checks so you can learn what your normal feels like, spot changes early, and feel confident in your own body.

No lectures.
No awkwardness.
Just clear, nurse-led guidance in a supportive space.

🎟️ Next workshop: Thursday 19 Feb 2026
💞 All genders welcome
💰 $8.99 per ticket

👉 Reserve your spot via @‌fleurieuwellness
(Spots are limited, don’t leave this one for “someday.”)

09/02/2026

✨ What actually happens at The B**b Project?

This isn’t a lecture.
And it’s definitely not a pamphlet.

At The B**b Project, we teach hands-on breast health skills in a way that feels safe, supportive, and empowering.

Here’s what you’ll experience:
🤲 Guided practice with simulation breast models
🧠 Learning the different types of breast tissue and what’s normal
💗 Practising self-checks on your own body (clothed, always)
👩‍⚕️ Open Q&A with a nurse-led team

You’ll walk away confident, informed, and connected to your body.
Because knowing your b***s should feel like self-care.

📅 19 Feb 2026 6:30pm - 8:00pm
🎟️ $8.99
👉 Book your spot via @‌fleurieuwellness

06/02/2026

💗 Love is taking care of each other.

This Valentine’s, get handsy… with knowledge.

Join us Thursday 19 Feb, 6:30–8pm for the first B**b Project workshop of 2026. Bring someone you love (a partner, friend, or family member) and learn hands-on breast health skills together.

Early detection is so important, but understanding your body goes deeper. Walk away informed, and confident about looking after your breasts.

🎟️ Book your spot now for $8.99 via @‌fleurieuwellness
Spaces are limited!

05/02/2026

News like this is exactly why we created the b**b project. Feeling confident checking your breasts is more important than ever.

So many women are never shown how to feel their breasts or what to feel for. Knowing your normal and having a regular self-examination routine can help you notice changes early and act on them quickly.

If you don't feel confident checking your breasts or want a refresher, come to our next workshop.

Breast cancer numbers in young women are soaring, with more than 1,000 women aged 20 to 39 diagnosed with the deadly disease in Australia last year.

The increase in cases has prompted specialists to call on women as young as 20 to be 'breast aware', by doing self-checks and monitoring any lumps or changes in breast tissue closely.

Watch live 6pm for a FULL report.

04/02/2026

We hear this all the time:
“I don’t need to do breast self-examinations, I get mammograms.”
Or…
“My hands wouldn’t pick up what a machine can.”

Here’s something worth pausing on.

A 2011 study looking at how women actually discover breast cancer found this:
👉 43% of women detected their cancer through self-examination or accidental findings.
👉 43% discovered it through mammograms.

The same percentage.

That matters.

Because your hands aren’t trying to replace imaging, they’re working with it.
They’re with you every month. They notice subtle changes. They know what your normal feels like.

Now imagine how those statistics could shift if more people felt confident checking their breasts.
If more people knew what to feel for.
If breast self-exams weren’t rushed or confusing, but intentional and empowering.

That’s exactly why The B**b Project exists.

We teach you how to check properly, hands-on, nurse-led, and with confidence, so you can trust your body and your instincts.

✨ Mammograms matter.
✨ Early detection matters.
✨ And your hands matter too.

Come and learn how at The B**b Project.

🎟️ Tickets: $8.99 | 19 Feb 2026
👉 Book via @‌fleurieuwellness

29/01/2026

We're back for 2026!

After running multiple workshops in 2025, we listened, we learned, and we’re so excited to relaunch The B**b Project with a new 90-minute format that’s more focused, more practical, and more empowering than ever.

This workshop now dives deeper into what matters most… your b***s.
We’ll explore:
✨ Different breast tissue
✨ What’s normal for your body
✨ Hands-on learning so you feel confident checking yourself
✨ Q&A time to answer your questions

To celebrate our first session of 2026, we’re linking it to Valentine’s 💕
Because caring for your body (or someone you love) is one of the most powerful acts of love there is.

💗 Bring your partner
💗 Bring a friend
💗 Bring someone you care about
💗 Men & women are both welcome because breast health matters for everyone!

Join us:
📅 Thursday 19 February 2026
⏰ 6:30pm – 8:00pm (plus Q&A time at the end)
Spots are limited and this session will fill quickly.

👉 Book now: https://fleurieuwellness.com.au/the-b**b-project

Knowing your body isn’t scary, it’s empowering.

27/12/2025

Did you know digestion plays a huge role in breast health?

Your digestive system isn’t just about food. It’s one of the major elimination pathways for your body. When digestion is sluggish or incomplete, toxins can linger, be reabsorbed, and contribute to inflammation and toxicity throughout your body, including your breasts.

Healthy digestion = less toxic load = better support for your hormones, immune system, lymphatic system, and yes… your b***s! 💞

Small changes to diet, hydration, and lifestyle can make a big difference. That’s exactly why at The B**b Project, we explore how your gut health connects to your whole-body wellbeing and how supporting it can protect and empower you.

Do you want in on a workshop for 2026? Comment ‘I’m in’ and we’ll put you on the waitlist.

23/12/2025

All we want for Christmas is… healthy b***s!

Gift yourself some love this festive season. Nourishing your body, reducing stress, and staying on top of your health. Your b***s will thank you! 😉

18/12/2025

Are you pooping enough?

You might be thinking, “That’s a weird question… what does this have to do with breast health?” but your b***s don’t exist in isolation. Your digestive system is a key indicator of your overall health, and a sluggish gut can impact everything from hormones to immunity.

So how much should you be pooping? Many people think “once a day” or “every few days” is normal. But what’s common isn’t always optimal.

If you’re eating 3 meals a day… You should be passing 3 meals worth of waste!

A simple benchmark: aim to pass roughly double the width of your shoulders each day, whether that’s in one big movement or a few smaller ones. 🚽✨

Your gut health is your health’s backstage crew supporting everything else that happens in your body, including your b***s! 💗

11/12/2025

Did you know the b**b project is about more than just breast health? We’re all about education on early detection, but breast health is about more than detection.

The B**b Project is a window into the systems that keep your body thriving. We go beyond breast checks into understanding your whole body and explore how your b***s, gut, hormones, lymphatic and immune systems are deeply connected.

You’ll discover how imbalances in one system can throw off everything else, and more importantly, how to bring them back into balance through simple nutrition and lifestyle practices.

And yes, you’ll also learn to confidently check your b***s, because early detection still matters, but prevention and understanding go even deeper.

We focus on three core systems:

✨ Microbiome & digestive health - Your gut is the foundation of your wellbeing. It affects neurotransmitters (your “happy hormones”), sleep, mood, and even immune function. Learn how gut imbalance can affect your breasts, hormones, and energy and the simple nutrition and lifestyle steps that can restore balance.

✨ Lymphatic & immune health - Your lymphatic system is the body’s natural filtration and defence network, supporting detoxification and immunity. When it’s sluggish or congested, your body struggles to remove toxins, and inflammation can rise, affecting your breasts and overall health. Discover practical ways to boost lymph flow, support immune resilience, and protect your body from everyday stressors, viruses, and chronic conditions.

✨ Endocrine & hormone health - Your hormones govern everything from menstrual cycles to metabolism, fertility, and menopause. Imbalances in insulin, s*x hormones, or stress hormones can create ripple effects throughout the body, including breast tissue changes. Learn how to regulate hormones naturally with nutrition, lifestyle, and stress management for thriving health. The B**b Project is whole-body education, delivered through the connection of your b***s with the bonus of hands-on practice to confidently check your breasts.

Comment ‘big 3’ if you want to know more and we’ll put you on the waitlist for 2026 dates.

09/12/2025

Think you don’t need to worry about your b***s because you’re not over 40 yet? Think again.

Breast cancer is the most commonly diagnosed cancer in women aged 20–39. It affects thousands of younger women every year.

How often do you check in with your own b***s? 🤔

Self-examinations save lives and if you’re not sure how to do them, that’s exactly what The B**b Project is here for. Hands-on and empowering so you can know your normal and trust your body. 💞

📅 Next workshop: 7 December
🎟️ Free, nurse-led, all genders welcome
https://fleurieuwellness.com.au/the-b**b-project

04/12/2025

Hey you… yes, you!
Have you checked your b***s today?

They’re not going to check themselves, and your health is worth a few minutes of your time 😉

Self-checks = knowledge + confidence + self-care.

Make a date with yourself, your b***s will thank you.