Rosa Spink, Melbourne (2026)

13/08/2021

I am SO EXCITED about my work at the moment, and always.
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And it seems, y’all are too!
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If you need me, email info@rosaspink.com or go ahead and book a free chat with me through the link in my bio.
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Limited spaces available because the magic is REAL 🔥

21/07/2021

This lockdown feels different. I can feel us all getting tired of this. I’ve been on the phone to friends who have hit their wall, friends who don’t wanna do it anymore.
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Last lockdown I hit my wall.
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This time is still hard. But I feel safe. This feeling of safety that overrides the fear has given me the energy to support others.
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That’s all we can do really.
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Asking for support when we need it, and when we don’t, reaching out to those we know need a little extra love.
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You can do both! You can choose neither. We are all family, really. So love your family the way you need to be loved too.
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Do you, the way you know how to. We’re all doing our best and that is more than enough. Be kind to yourself, and it’ll ripple out.
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I love you all. So much!!!

15/06/2021

The Spiral
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Are you ready to come home to yourself?
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EARLY BIRD PRICING ENDS SUNDAY!
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My next round of the Spiral is starting in July.
50% of places are already taken.
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Swipe to read about...⁣
- What is the Spiral?⁣
- What can it help you with?⁣
- Why do I love this work?⁣
- Why 8 sessions?⁣
- Are you ready?⁣
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Sessions can be done online or in person adhering to future lockdown regulations.
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Show yourself some love boo!⁣
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Message me today to lock in Early Bird pricing! It’s gonna be fire. Are you in?!

08/06/2021

My next round of The Spiral starts in July.
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Message me to find out more, or simply jump right in.
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$500 off for early birdies.
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Come back to where you know you can exist from. That place you love the most.
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I’m ready for you x

05/05/2021

Ya can’t make love to the light if ya keep your shadow at bay, bae.
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Nothing like having a good cry to make way for some more joy. Right?!
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Have you tried it recently?
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I cried for two hours today. Alongside some soul friends holding me in my vulnerability with love, advice and food delivered to my door.
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Damn baby damn, do I feel lighter now.
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Yes, I’ve got bipolar. And yes, maybe you don’t. But that doesn’t exclude you from the spectrum of feeling that we all sit on as human beings. My spectrum just happens to be a little bigger, a little more intense. But don’t let that devalue your own spectrum. Until you validate yourself in that vast spectrum of dark and light, ease and resistance, you will feel a little bit numb, avoidant or even overwhelmed.
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I always notice the shift in my energy when I’m resisting what needs to come up and out. Sometimes the tears have no meaning, other times they’re the tip of the iceberg for something big I need to evolve through. And honestly, the meaning doesn’t matter. Resisting will sure as hell f**k you up in the long term. I know, because that’s where I used to live.
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Avoidance. Denial. Suppression.
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Now I’m all about the melodrama with my emotions. If I feel sad you better believe I’m gonna bathe in my own tears for as long as they wanna flow.
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I feel sad? I sit down and breathe, maybe allowing myself to moan or wail, and then the floodgates open. I’m not faking it. I’m giving it permission to release, and sometimes we need a little warming up...
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Permission to feel. Permission to heal.
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What emotions have you been resisting? And what’s the worst that could happen if you simply allowed yourself to release them with love in your heart and a safe space to express yourself?
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If you need support, reach out. This is my specialty ✨

05/04/2021

Life is just flowing for me right now. Everything is slipping into place.
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I’m spending equal time doing all the things I love.
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Today, I started the current round of the Spiral with one of my beautiful clients, and I am over the moon.
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My body is just overflowing with gratitude and my mind feels so peaceful.
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Working with my clients to tune into their intuition, feel good in their bodies and calm in their minds while being and acting in alignment to their dreams... is my f**king dream come true.
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This life is wild. And I feel like I’m only getting started. I love you all, so bloody much 🥰

15/02/2021

To celebrate our own self-love in a time of such uncertainty, I’m offering $500 off The Spiral with me! With lockdown kicking off, Valentine’s behind us and another big year ahead, what better way to show ourselves some love by working on being the best we can be!?⁣
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Swipe to read about...⁣
- What is the Spiral?⁣
- What can it help you with?⁣
- Why do I love this work?⁣
- Why 8 sessions?⁣
- Why sign up now?⁣
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Sessions can be done online or in person adhering to future lockdown regulations, simply pay $500 by Sunday to lock in your journey! ⁣
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Show yourself some love boo!⁣
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Tag a friend in the comments, share this in your story (don’t forget to tag me) and message me to claim your offer! 🧡

14/02/2021

Happy Valentine’s Day lovers!
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I THINK IT’S TIME TO TREAT OURSELVES...
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To celebrate my first Valentine’s Day as a single babe since I was a teen, I’d like to offer anyone who signs up to The Spiral $500 off the price!
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The Spiral is the most radical act of self love I’ve ever taken and I want to share the love far and wide! If you’ve been putting off signing up, now is the time honeys!
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I will never be offering the Spiral at this price again, and I will be running this offer until Sunday 21st February.
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Just share this post, tag me in your story, tag a friend in the comments below and message me to claim your offer, or if you want to find out more info!

08/02/2021

Just your friendly neighbourhood emotional clearing queen, saying heyyyy.
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It’s been an emotional whirlwind for me recently. I’m currently psyching myself up to share the whole story on here, because you guys know how much I love honesty, transparency and authenticity. But, I’m still in the eye of the storm and I still don’t have the words. Soon my loves.
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It’s teaching me so much about myself, and that’s rippling out into everything I do for my clients. It’s an evolution that had to happen, and the greater the pain, the greater the growth.
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Got emotions? I gotchu.
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My next round of the Spiral is gonna be epic. Listen to your body for that ‘f**k yes’, even if your mind doesn’t understand the pull.
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Wanna rise up? I gotchu.
Wanna let go? I gotchu.
Wanna heal? I gotchu.
Wanna live in bliss? I gotchu!
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If you’re curious about the ways we can work together, send me a message. Let’s have a cuppa tea and a video chat and work out what YOU need. 🥰
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(Was almost not gonna share these pics because of tattoo continuity but damn I love these pants so much!)

01/02/2021

The only universal constant I trust is change. It’s irrelevant whether the change feels positive or negative, everything moves, shifts, evolves.
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Bad day? It’ll pass.
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Good day? Yeap, that’ll pass too. (We couldn’t call them ‘good’ days if everyday was a good one.)
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There’s so many points in my life where I thought “f**k, THIS is me, this is where I will stay” and then my world would implode, again.
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Onto the next lesson, the next evolution.
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Chaos feels good to me. Constant shifting, learning and unlearning, settling into the goodness then having everything flipped upside down. I think, reluctantly, chaos is part of my core.
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What used to hold me back now propels me forwards. And the icing on the cake is all of the chaos in my life has compounded into a wealth of experience in how to find the eye in the storm.
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The centre of calm.
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I do a lot of things. I am a Spiral practitioner, an emotional and embodiment coach, a $exuality and pleasure guide, a masseuse, a ta***ic practitioner and a mental health advocate.
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This whole journey keeps me going. I went from a mentally ill victim with a pity dick deeeep down my throat to a business owner, thriving and on purpose, an all around blissed out being because I kept going. Diving deeper and sitting IN IT. Unpacking the layers that were bogging me down from being unapologetically ME!
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My purpose is to be here for YOU. I see you, journeying through the waves, wondering how things could possibly feel better than they do right now. No matter where you’re at on your path, my mission is to support you.
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Send me message to book in a FREE call with me to chat about how we can make your life even more magic. Let me hold you in your chaos until you are ready to fly even higher.

12/01/2021

Hello you lovely souls 🌞
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I am excited to share that I’m taking applications to work with me starting in February.
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~ The Spiral
~ $ex Coaching
~ Massage
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Tailored personally for each individual client.
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Specialising in emotional release, trauma, embodiment and pleasure.
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Limited spaces. DM for more info.
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Love,
Rosa x

02/01/2021

I heard the rain, and before my mind was able to catch up, my body had already skipped onto my balcony. Sitting cross legged on some cushions I made to line the van that carried us around Australia, I took a deep breath. I’d been meditating for 10 minutes before I even ⁣had a thought slip into my mind.
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Staring out into the steaming 27 degree day, I felt how it had been boiling for so long the clouds couldn’t hold the weight anymore. Fat rain drops burst down, thick and fast, hitting the pavement and turning into a hundred little splashes. It gets even heavier, and my face breaks into a smile. The thick steam and humidity pushing against my skin like a warm blanket. Water is rushing down the roads and the palm trees are flopping heavily under the torrential downpour. ⁣
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I smell the hot rain hitting the hot tarmac, listening to the raindrops, reaching my hand out over my balcony to wet my hand with the falling water, rubbing it over my forehead and neck. Again, I breathe. ⁣
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I feel deep presence. I am here. Living in Australia, a dream since I was a little girl. I live alone, in a beautiful home with the perfect view of the sunrise, sunset and the Melbourne skyline. I work for myself, lifting my clients up to create their ideal realities, play and laugh with friends that feed my soul and spend my time exactly how I choose. ⁣
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And right now, I’m sitting and staring at this gorgeous city get drenched in hot summer rain, while I drench my own face in tears of pure joy. ⁣
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I am so happy and SO GRATEFUL. Hello 2021. It’s nice to meet you. ⁣
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📸

Rosa Spink

13/08/2021

21/07/2021

15/06/2021

08/06/2021

05/05/2021

05/04/2021

15/02/2021

14/02/2021

08/02/2021

01/02/2021

12/01/2021

02/01/2021

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