Raquella Wellness

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Raquella Wellness

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Helping mums build strength, energy & confidence through in-person Small Group Strength Training in Geelong 💪 | Focused on real results, functional fitness & sustainable wellness

12/12/2025

This one deserved a spot on the grid 🥰

Me and my little babes!! I love em like my they’re my own!

11/12/2025

For the mums who want good food without the fuss — this is for you.

I’ve finally put all my simple, nourishing, family-friendly recipes into one place.

Healthy meals, real ingredients, zero overwhelm… just the food I actually make every week for myself and my family.

My Nourish & Move recipe ebook is now live at the launch price of $9.99 before it increases to $14.99.
If you want more ease, more nourishment, and more go-to meals your whole family will love, you’ll find it inside.

Download via the link in my bio.

23/11/2025

Life lately at Move With Raquel.

19/11/2025

✨ The Christmas-Not-Black-Friday Sale ✨

This year I’m skipping Black Friday chaos and giving you something so much better…
A Christmas gift to you — consistency, confidence, and time for yourself. 🎄💛

And with that… class packs will be officially retiring next week.
But before they go, we’re doing one final farewell sale:

✨ 5 Pack → +1 Free
✨ 10 Pack → +3 Free
✨ 20 Pack → +5 Free

(No limit as to how many you buy)

PLUS — for my mums who are ready to build weekly habits:

🎁 All weekly memberships receive 2 WEEKS FREE
🎁 Members get 1 FREE WEEK for every friend they refer who joins
(no limit — bring 5 friends, get 5 weeks 😍)

This is your sign to prioritise you, step into routine, and feel amazing heading into 2026.
Sale ends Dec 2nd and will be the final sale of the year ❤️

18/11/2025

🎀 So much Christmas Magic coming up!

Keep this post handy… save it, share it! 🎄

17/11/2025

✨ And just like that, the 2025 season comes to an end… ✨

But 2026? That’s your year to get strong, move with purpose, and feel grounded! 💪

This song says it all: “Where have you been all my life?” – because that’s exactly what one mum told me recently:

“Honestly, I know I’ve said this before, but this is just the most perfect set up for mums with kids!!! Why is there not more like this!? If only you were closer.”

There truly isn’t anything like this. A space to move, get strong, stretch, and feel calm… while still being a mum.

What you’ve been looking for? It’s right here. 💛

17/11/2025

What if 2026 could begin with a deep exhale?
A reset.
A return.

The Grounded Women’s Circle is a sacred 8-week in-person journey for women ready to release stress, reconnect with their bodies, and restore emotional and energetic balance.

🌙 Qigong
🌙 Yin Yoga
🌙 Breathwork
🌙 Meditation
🌙 And more

Stay tuned….

11/11/2025

✨🎄 I absolutely love the festive season — and it’s started early around here! 🎄✨

To celebrate, I’m giving away a 10-Class Pack (valued at $190) to one lucky winner! 🙌

To enter:
1️⃣ Like this post ❤️
2️⃣ Tag a friend who’d love to join you 👯‍♀️
3️⃣ Share this post to your stories and tag me so I can see it! 📲

Entries close Friday 14th and the winner will be announced that day! 🏆

It’s the season for giving — and what better gift than time for you to move, connect, and feel strong ✨

09/11/2025

You’ve been feeling it…the exhaustion, the disconnection, the longing for balance.

You’re not alone. And you don’t need to do it all on your own anymore.

Soon, you’ll be invited to slow down, move gently, and find your way back home. To your body. To your heart. To your centre.

Stay tuned ✌️

Address

Melbourne, VIC

Telephone

+61407203445

Website

https://raquellawellness.com.au/movewithraquel

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