Ask Elizabeth

Ask Elizabeth Hello and welcome to Ask Elizabeth!! I will share my wisdom with you about all things Health and Wellness.

As we embark on this journey together, I wish you good health and happiness.

14/03/2026

Minimalistic Makeup Look ✨

Here’s a quick tutorial look at what shades I use when I want a basic look. Shades are listed below:

- Chai Arnica Concealer
- Tulum Bronzer
- Aloe Vera Mascara
- Pout Acai Lip Pencil
- Charm Coco Crayon

Feel free to message me if you have questions or would like to purchase them from me! If you live locally we can also colour match before purchasing!

11/03/2026

The divine union of cacao, peanut butter and sea salt
When dreaming up our Peanut Butter Caramel bar, we hunted far and wide for clean peanut butter, but everything was laced with harmful oils and additives.
So naturally, we decided to make our own from scratch.
Then we went a little wild and added vegan caramel and Tremella mushroom, an ancient beauty food.
We’re over the top like that.

Available in singles on my website 🥜 🍫

06/03/2026

When I was asked to answer a few questions for about what my definition of health is, I immediately said yes.

Prior to starting Ask Elizabeth my definition of health was quite surface level.

Now, entering this chapter in my life, I am aware that health takes on a holistic approach. In my opinion it’s vital to nurture all avenues for optimal health. And learning never stops.

I know I’ll continue to change an adapt over years and seasons to ensure I continue to be at service to me. For you cannot pour into another’s cup if yours is not full.

If you would like to share what your learnings have been and things that are non negotiables to ensure you are Holistically Healthy, comment below.

Wishing all the beautiful women in this community a very happy international women’s day 🫶🏻

06/03/2026

Couldn’t think of a better way to treat myself ✨

A fresh juice a day keeps the doctor away 😉 Ingredients:- Kale- Carrot- Celery- Mixed Berries (frozen)- Ginger (fresh)- ...
16/02/2026

A fresh juice a day keeps the doctor away 😉

Ingredients:
- Kale
- Carrot
- Celery
- Mixed Berries (frozen)
- Ginger (fresh)
- Turmeric (power)
- Cinnamon (power)
- Cayenne Pepper (power)
- Celtic Salt (pinch)
- Pineapple Juice (splash)
- Ningxia Red (splash)
- Purify Fibre Powder (online)
- Water

If you’re trying to pack in as many nutrient dense whole foods as possible this is a great way to do it which is also tasty! I love making a big bulk so I can bring it to work too.

Send me your creations via dm x

Always bringing my essential where ever I go ✨
07/02/2026

Always bringing my essential where ever I go ✨

04/02/2026

AM SKINCARE ROUTINE

If you’re new or been here for a while, you would know my skincare routine game is a non negotiable for me!

What I use?

- Enliven Eye Cream
- Vitamin E Oil
- Awaken Day Cream
- SunButter Sunscreen

Each of these products can be found and purchased via my shop.

For all my people I use and LOVE their products! Tell me in the poll whether you want me to add these to shop xx

03/02/2026

Choose You
Every Day
Pour Into Your Cup
Be Your On Cheerleader
Back Yourself
Just Do It

Because you will see and reap the rewards in investing in yourself.

Create the life that you have always dreamt about.

Make your younger self proud.

Do everything now, because your body and mind wont be this sharp or strong.

The memories and moments will be those you’ll smile and think back on in your last moments.

Not the materialistic and tokenistic things.

Make everyone moment count, because you don’t know when your last breath will be.

Of course I brought my collagen on my trip, is that even a question!?Experience the purest collagen peptides in the worl...
24/12/2025

Of course I brought my collagen on my trip, is that even a question!?

Experience the purest collagen peptides in the world—sustainably sourced and clinically proven. Anti-aging skin support, radiant hair, and healthier joints with every sachet.

Have you had your collagen today? ✨

21/12/2025

I came here to heal and I received an incredible amount more than that.

I now know why Gaia is so magical, and I it won’t be the last time I enter its haven ✨

“Do I really need protein powder?”If you’re active, busy, or simply trying to feel your best, the short answer is: yes!H...
26/11/2025

“Do I really need protein powder?”

If you’re active, busy, or simply trying to feel your best, the short answer is: yes!

Here’s why:
- Most of us don’t get enough protein to support muscle tone, recovery, or hormone health (hello strong hair, glowing skin + stable mood) -
- It makes staying consistent easier — and that’s where real results happen
- It helps balance blood sugar and curb cravings (especially at 3pm)
Kissed Earth Replenish is more than a protein powder
— it’s a daily wellness blend made to replenish, repair, and support your body from within.

Bio-fermented organic pea + Aussie fava bean protein
Magnesium for muscle recovery
39% of your daily iron
Gut-loving probiotics

Smooth, satisfying flavours: chocolate or vanilla
It’s also heat stable and versatile - add it to smoothies, pancakes, bliss balls, or baking. However you use it, Replenish makes it easy to fuel your body, your way.

The energy we all crave from one green drink ✅ 💚We’ve added pre and probiotics for an extra boost of gut-loving goodness...
25/11/2025

The energy we all crave from one green drink ✅ 💚

We’ve added pre and probiotics for an extra boost of gut-loving goodness!

500 million live probiotics per serve to support digestion, energy, and overall wellness 🌿

Same delicious tropical flavour. Even more powerful results. Tap the link in bio to try the new Kissed Earth Balance blend ✨

Address

Melbourne, VIC

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