Unify Disability Services

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Unify Disability Services

Leading in Allied Health, Behaviour & Disability Support Services across Australia! We have immediate capacity in Robina, Queensland and Melbourne right now!

26/12/2025

Feeling overwhelmed this festive season? 𝙏𝙖𝙠𝙚 𝙖 𝙗𝙧𝙚𝙖𝙩𝙝. 🌿
Small mindful moments—deep breathing, setting boundaries, and taking quiet breaks—can help bring calm during busy days.

You don’t have to do everything. Protect your energy and move at your own pace.

Save this post for moments when you need grounding, and share it with someone who might need a gentle reminder today. 💛

24/12/2025

𝙒𝙞𝙨𝙝𝙞𝙣𝙜 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙖 𝙬𝙖𝙧𝙢, 𝙟𝙤𝙮𝙛𝙪𝙡, 𝙖𝙣𝙙 𝙞𝙣𝙘𝙡𝙪𝙨𝙞𝙫𝙚 𝘾𝙝𝙧𝙞𝙨𝙩𝙢𝙖𝙨. 🎄✨

However you celebrate—quietly, simply, or surrounded by loved ones—we hope this season brings comfort, connection, and care.

Everyone deserves to feel supported and included, especially during the holidays.

Leave a ❤️ in the comments to share some festive kindness and help spread inclusive holiday cheer.

22/12/2025

𝙇𝙤𝙤𝙠𝙞𝙣𝙜 𝙛𝙤𝙧 𝙜𝙞𝙛𝙩𝙨 𝙩𝙝𝙖𝙩 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙘𝙖𝙡𝙢 𝙖𝙣𝙙 𝙘𝙤𝙢𝙛𝙤𝙧𝙩? 🎁

Sensory-friendly options like planners, noise-cancelling headphones, arts & crafts, and sensory toys can make the holidays more enjoyable and less overwhelming.

Thoughtful gifts aren’t about price—they’re about understanding what feels supportive.

Save this gift guide or share it with someone still holiday shopping. 💛

19/12/2025

𝘼 𝙜𝙚𝙣𝙩𝙡𝙚 𝙧𝙚𝙢𝙞𝙣𝙙𝙚𝙧 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙛𝙚𝙨𝙩𝙞𝙫𝙚 𝙨𝙚𝙖𝙨𝙤𝙣 🌿
It’s okay to pause. It’s okay to breathe. And it’s okay to step back when things feel overwhelming.

The holidays can be busy—but your wellbeing always comes first. Small moments of calm can make a big difference.

Save this post, take a deep breath, and come back to it whenever you need grounding. 🤍

17/12/2025

𝙔𝙤𝙪’𝙧𝙚 𝙖𝙡𝙡𝙤𝙬𝙚𝙙 𝙩𝙤 𝙘𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙚 𝙩𝙝𝙚 𝙝𝙤𝙡𝙞𝙙𝙖𝙮𝙨 𝙮𝙤𝙪𝙧 𝙬𝙖𝙮. 💛
A safe, calm, and comfortable season looks different for everyone—and that’s okay.

Prioritising what feels supportive helps reduce stress and protects your wellbeing during busy festive moments. Choose what works best for you, without pressure or guilt.

Save this as a reminder, share it with someone who needs reassurance, and give yourself permission to slow down this season. ✨

15/12/2025

𝙏𝙝𝙚 𝙝𝙤𝙡𝙞𝙙𝙖𝙮𝙨 𝙙𝙤𝙣’𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙛𝙚𝙚𝙡 𝙤𝙫𝙚𝙧𝙬𝙝𝙚𝙡𝙢𝙞𝙣𝙜. 💛
With a little planning and sensory-friendly support, the season can feel calmer, safer, and more enjoyable for everyone.

Try these simple tips to reduce sensory overload and support comfort for participants, families, and support networks—because wellbeing always comes first.

Save this post for later, share it with someone who might need it, and let us know which tip helps you most this holiday season. ✨

12/12/2025

⭐️ 𝙁𝙤𝙘𝙪𝙨 𝙁𝙧𝙞𝙙𝙖𝙮 – “60-𝙎𝙚𝙘𝙤𝙣𝙙 𝙍𝙚𝙨𝙚𝙩” ⭐️

🧘 Feeling tense? Here’s a quick mental reset.
A minute of slow breathing can calm the nervous system and help you refocus fast. When the day gets hectic, pause — inhale, hold, exhale — and let your body settle. Your mind will thank you. 💙

10/12/2025

💙 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙒𝙚𝙙𝙣𝙚𝙨𝙙𝙖𝙮 – “𝙂𝙤-𝙩𝙤 𝘿𝙧𝙞𝙣𝙠” 💙

Every great day starts with the right little ritual. ☀️
This one’s for Vickie — thanks for sharing your refreshing morning go-to! Those small daily choices can make all the difference, whether it’s something cool and fruity or a much-needed caffeine boost. 💛🌟

𝙒𝙝𝙖𝙩’𝙨 𝙮𝙤𝙪𝙧 𝙙𝙧𝙞𝙣𝙠 𝙩𝙝𝙖𝙩 𝙜𝙚𝙩𝙨 𝙩𝙝𝙚 𝙙𝙖𝙮 𝙧𝙤𝙡𝙡𝙞𝙣𝙜? 🍉☕

08/12/2025

✨ 𝙈𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣 𝙈𝙤𝙣𝙙𝙖𝙮 – “𝙎𝙝𝙤𝙬𝙞𝙣𝙜 𝙐𝙥” ✨

On tough days, the smallest steps count the most.
Being present — even when you’re tired, overwhelmed, or unsure — is something to be proud of. Your effort matters more than you realize.

Keep giving yourself credit for the days you don’t quit. 💛

05/12/2025

💡 𝙁𝙤𝙘𝙪𝙨 𝙁𝙧𝙞𝙙𝙖𝙮 | Disability Sector Insight

Inclusion is more than accessibility—it’s about belonging. 💖
Because everyone deserves to feel seen, heard, and valued in every space they enter.

Let’s build spaces where everyone truly belongs.
💬 𝖂𝖍𝖆𝖙 𝖉𝖔𝖊𝖘 𝖎𝖓𝖈𝖑𝖚𝖘𝖎𝖔𝖓 𝖒𝖊𝖆𝖓 𝖙𝖔 𝖞𝖔𝖚?

03/12/2025

💛 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙒𝙚𝙙𝙣𝙚𝙨𝙙𝙖𝙮 | Go-To Comfort Drink

Coffee, juice, or something refreshing? ☕🍍
Vickie keeps it fresh with watermelon & pineapple sugar-free tea for morning energy—and a backup skinny cap for those big days! 🙌✨

What’s YOUR go-to drink to kickstart the day?
👇 𝕮𝖔𝖒𝖒𝖊𝖓𝖙 𝖞𝖔𝖚𝖗𝖘 𝖇𝖊𝖑𝖔𝖜!

01/12/2025

🌟 𝙈𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣 𝙈𝙤𝙣𝙙𝙖𝙮 🌟

Start your week with self-care and positivity! 🌸 Give yourself permission to experience moments of joy, practice kindness, find inner peace, and allow yourself to rest.

Remember, taking care of yourself isn’t a luxury—it’s essential. Let this Motivation Monday remind you that you are worthy of all the good things coming your way. 💫

Address

Melbourne, VIC

Telephone

+61393052632

Website

http://www.unifydisabilityservices.com.au/

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