Jess Taylor Nutritionist

Jess Taylor Nutritionist Accredited Sports Nutritionist
Qualified Strength Coach

Helping individuals 30+ to lose weight through flexible dieting

I've spent half of my life in the fitness industry..So come with me for a trip down memory lane.I've seen a lot.I've exp...
28/01/2026

I've spent half of my life in the fitness industry..

So come with me for a trip down memory lane.

I've seen a lot.
I've experienced a lot.

Health and fitness always had a way of calling me back.

So here we are
18 years on, doing what I love 💪

18/01/2026

To all the mums who have been told
"You'll never get your body back after kids"

Hold my meal prep...

With a little consistency, you can

Don't listen to those who are only making excuses ✨

If you're on a fitness journey, drop me a follow.
I'd love to support you
From one mum to another 🩷

I don't know who needs to hear this However, if you're a parent, it should be a non-negotiable to look after yourself.St...
16/01/2026

I don't know who needs to hear this
However, if you're a parent, it should be a non-negotiable to look after yourself.

Stop treating it like an option ❌

"I don't have time" ➡️ how long do you spend scrolling and wishing?
"I can't afford coaching" ➡️ Nails, hair, take out? Add it up, I dare you 🤷‍♀️
"Oh but I have kids" me to babes

They deserve a healthy and happy mum

Are you working on your goals this year?

Read itThen read it again 🔁 It's not that 'nothing works'It's that you're chasing a plan that doesn't work for youStop h...
15/01/2026

Read it
Then read it again 🔁

It's not that 'nothing works'
It's that you're chasing a plan that doesn't work for you

Stop hoping that the next trend will stick
Stop following someone's calories
Stop following someone's workout

You are not them therefore, their plan is not for you.

You need a structure that works for you
You need a plan you can stick to

Agree? ❤️

Address

Melbourne, VIC

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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