Dancewright: Injury prevention for dancers

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Dancewright: Injury prevention for dancers Welcome! Julie Wright-Exercise Physiologist and ex-dancer here.

I work with dancers who want to reduce their risk of (or recover from) injury with safe & tailored strength and conditioning / injury prevention programs, workshops and online courses. Strength and conditioning classes for dancers including: individual and small group sessions as well as workshops providing evidenced based information on strength, conditioning, anatomy, physiology and safe dance practices.

31/12/2025
24/12/2025

Wishing all the dancers,dance parents,dance siblings and other family a very safe and happy Christmas 🎄x Julie

Don't forget to register for The Strong Start Summer Dance Challenge!Summer Holidays is a great time to get back to danc...
07/11/2025

Don't forget to register for The Strong Start Summer Dance Challenge!

Summer Holidays is a great time to get back to dance feeling strong, confident, and ready for anything 💪

Join me THIS SUMMER for this 2-week online challenge designed just for dancers.

You’ll get:
✨ 3 short mini-sessions each week
✨ 1 live Q&A session with me
✨ A chance to win a FREE individual assessment + personalised program

Starts January 6, registrations close December 31!
📲 Comment “I’m in!” or DM me the word STRONG for the link.

05/11/2025

Dance Strong 2026 - Your elite strength and training program. Designed with you and your dance goals in mind. Level up next year and check it out now!
www.dancewright.com.au/dancestrong

28/10/2025

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