Dancewright: Injury prevention for dancers

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Dancewright: Injury prevention for dancers Welcome! Julie Wright-Exercise Physiologist and ex-dancer here.

I work with dancers who want to reduce their risk of (or recover from) injury with safe & tailored strength and conditioning / injury prevention programs, workshops and online courses. Strength and conditioning classes for dancers including: individual and small group sessions as well as workshops providing evidenced based information on strength, conditioning, anatomy, physiology and safe dance practices.

Don't forget to register for The Strong Start Summer Dance Challenge!Summer Holidays is a great time to get back to danc...
07/11/2025

Don't forget to register for The Strong Start Summer Dance Challenge!

Summer Holidays is a great time to get back to dance feeling strong, confident, and ready for anything 💪

Join me THIS SUMMER for this 2-week online challenge designed just for dancers.

You’ll get:
✨ 3 short mini-sessions each week
✨ 1 live Q&A session with me
✨ A chance to win a FREE individual assessment + personalised program

Starts January 6, registrations close December 31!
📲 Comment “I’m in!” or DM me the word STRONG for the link.

05/11/2025

Dance Strong 2026 - Your elite strength and training program. Designed with you and your dance goals in mind. Level up next year and check it out now!
www.dancewright.com.au/dancestrong

28/10/2025

24/10/2025

Summer Program with a difference! DM Summer Strong now for more info!

BALANCE - an integral part of dancing. Why is it so hard? Let's have a look at balance over the next few weeks and see w...
19/10/2025

BALANCE - an integral part of dancing. Why is it so hard? Let's have a look at balance over the next few weeks and see what we can do to help :)

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