Bupa Australia

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Melbourne, VIC
Bupa Australia

We're committed to helping people live longer, healthier, happier lives and making a better world.

Hours for customer service

Tel: 134 135

Monday to Friday
8am – 8pm (Eastern daylight savings time)

Saturdays & Sundays
Closed

16/03/2026

Every Friday night at Melbourne Park, something special happens.

Players who are blind or vision-impaired come together to build confidence, friendships and a real sense of belonging.

From young athletes finding independence to elite competitors like Australia’s No.1 B1 player Tess Whelan, blind tennis is changing lives — on and off the court.

Read here: https://ms.spr.ly/6180QgVa6

14/03/2026

Falling asleep shouldn’t feel like a nightly challenge 😴

This World Sleep Day, we’re sharing a few simple ways to help you drift off faster and wake up feeling refreshed.

From winding down with a warm shower to limiting screen time and calming your mind before bed — small habits can make a big difference.

Your best sleep might be closer than you think, click here for more:

https://ms.spr.ly/6182Qwt5y

12/03/2026

Worry can creep in quickly, but it doesn’t have to take over.

Sometimes it’s the small shifts that help break the cycle. Noticing your thoughts, taking a breath, moving your body or gently challenging what’s on your mind.

Simple, practical steps that can make a real difference to how you feel.

Read here for more: https://ms.spr.ly/6181Qe75x

11/03/2026

Vision impaired skier Georgia Gunew races at speeds up to 100 km/h while following her guide Ethan Jackson. This is how she sees the world.

The Australian Paralympic Team are currently competing in the Winter Paralympic Games in Milano Cortina.

10/03/2026

Dentists are warning parents and amateur athletes to check their mouthguards before the 2026 season kicks off.

Find out why the one you or your kids are using may not be up to the job.

https://ms.spr.ly/6185Qc85L

08/03/2026

At Bupa, there are so many incredible women doing amazing things every day. We can’t possibly tell every story, but some are too good not to share.

Lucy is one of them.

A mum, an adventurer, and someone who genuinely lives what most of us only talk about. She’s run 3,000km across New Zealand in 66 days, cycled the length of the UK, and spent months exploring the world on foot and two wheels.

She’s happiest pushing her limits, chasing the next challenge, and seeing how far she can go — and helping others do the same as a run coach.

“I like trying to find my physical limit and helping others to do the same. We’re all capable of so much more than we think.”

This International Women’s Day, it’s women like Lucy who remind us what’s possible.

05/03/2026

Don’t ignore the little signs 👂💙

A quick check can make a big difference.

Click the link to book now: https://ms.spr.ly/6182QwtP6

03/03/2026

It’s only three days until the Milano Cortina 2026 Winter Paralympic Games.

We asked our Australian Paralympic Team athletes how they keep a winning mindset to help them perform at their best on the world stage.

02/03/2026

Supporting the next generation of First Nations health leaders.

We’re investing $150,000 into three First Nations-led organisations helping create real pathways into the health sector.

Each will receive $50,000 to continue their impact across health, education and employment in communities.

“Partnerships like this help young people make healthy choices and create generational change.” Tracey Thompson, The Malpa Project.

Read more here: https://ms.spr.ly/6186QdTz8

27/02/2026

One week to go and our Para athletes are getting excited about competing in the Milano Cortina 2026 Winter Paralympic Games.

Discover their favourite pump up songs that help get them ready to give it their all.

Australian Paralympic Team

25/02/2026

At Bupa, purpose drives authentic partnerships.

Ainsley Campbell, Head of Brand & Sponsorships, drives these relationships to create real impact.

From championing inclusion through Paralympics Australia, to ensuring accessibility to sport with Disability Sport Australia's "Unleashed Program" and now as the Official Healthcare Partner of the Australian Open, we’re helping spark more human and inclusive conversations about health.

23/02/2026

Joan reckons lawn bowls is her secret to staying young.

“ It keeps me healthy and feeling young,” she says with a grin.

We spent some time with Joan at our Bupa Kyneton home and safe to say, she’s full of life. Whether she’s out on the green or sharing a laugh, she brings the energy with her.

Proof that staying active isn’t about age. It’s about attitude.

Address

Melbourne, VIC

Telephone

+61134135

Website

https://www.bupa.com.au/

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