Life Stack Coaching

Life Stack Coaching Building Deeper Connections - Relationship Coach with a focus on communication & vulnerability

25/12/2025

POV: You asked why I backpacked and moved halfway across the world with no job, no housing, and not knowing anyone.

Because here’s the truth:
The more you f**k around, the more you find out.
And if you never take the leap… you’ll never discover what’s actually out there for you.

I didn’t do it to “escape.”
I did it to harden myself, to stretch my comfort zone, to see what the world had to teach me. I wanted to expand my horizons and open myself to opportunities I couldn’t even imagine yet.

And what happened?
I met people who changed my life.
I found perspectives that reshaped how I see myself, my worth, and what’s possible.
I learned that sometimes the version of you you’re meant to become is waiting on the other side of a risk you’re scared to take.

That’s the heart of Life Stack Coaching:
When you reach out, when you explore, when you challenge your own limits—you don’t just find the world. You find yourself.

If you’re feeling the pull to grow, to stretch, to step into something bigger… trust that instinct. It’s trying to lead you somewhere real.

18/12/2025

✨ Leading with the Right Questions🤔🫡❓

The most underrated tool of leaders, coaches, and interviewers isn’t having the answers—it’s asking the right questions.

Socrates knew the secret: clarity doesn’t come from telling people what to do, it comes from guiding them to discover it themselves.

✨ Instead of “here’s what I think,”
Try: “What do you need most right now?”

✨ Instead of “let me fix this,”
Ask: “What’s the real challenge here for you?”

Questions build trust. They cut through confusion like a laser. And when people feel seen—not steered—they’re motivated to act.

Save this reel for your next tough conversation. The right question at the right time can change everything.

For more information on asking strategic questions and the Socratic Questioning Method, DM 📥 or comment 💬 'Strategic Questioning Stack' and our team will get you started on your transformational journey. 🌟

Thanks for watching.

Until next time, folks





11/12/2025

✨ Christmas isn’t just about celebration—it’s about reflection. ✨

We spend so much of the season giving to others—family, work, commitments—that we forget the one person who needs us most: ourselves. Reflection is the bridge between who you are and who you’re becoming.

This year, take a few minutes each day to pause, breathe, and acknowledge your wins. Small steps stacked daily can transform exhaustion into direction and confusion into confidence.

So while you celebrate with others, don’t forget to celebrate yourself. Step into the new year clear, confident, and ready for what comes. 💫

👉 Comment below one thing you’re celebrating about yourself this Christmas. Your goals deserve to be acknowledged.





04/12/2025

This will change the way you see things, however… 👁️🤯

it’s not the world that shifts — it’s your frame. 🔲 👀

Like a kinetic portrait by Sergi Cadenas, life looks fixed from one angle… but take a step to the side, and the entire story transforms.

Rejection ➡️ redirection.
Failure ➡️ feedback.
Problems ➡️ pathways.

Growth doesn’t happen when life changes. It happens when you change the way you look at it.

That’s the perceptual framing effect.

If you'd like to learn more about mindset framing, drop 'frame my mindset' in the comments or DM to book a FREE discovery call.

Life Stack Coaching - where we build mindsets, one stack at a time. 🚀 🧠





27/11/2025

✨ Feeling stuck in indecision? Here’s a proven technique leaders and coaches rely on to cut through the noise: Fritz Perls’ 2-Chair Technique.

All it takes is two chairs:
- 🪑 Chair 1: Your inner critic speaks.
- 🪑 Chair 2: Your inner growth responds, ready to take action and lead with purpose.

By externalizing this inner dialogue, you gain clarity, self-awareness, and confidence to make stronger decisions. It’s more than role play—it’s a breakthrough method to unlock your leadership potential.

💡 Save this reel for the next time you feel stuck. Remember: two chairs, one breakthrough.





27/11/2025

Here’s a proven technique leaders and coaches rely on to cut through the noise: Fritz Perls’ 2-Chair Technique.

All it takes is two chairs:
- 🪑 Chair 1: Your inner critic speaks.
- 🪑 Chair 2: Your inner growth responds, ready to take action and lead with purpose.

By externalizing this inner dialogue, you gain clarity, self-awareness, and confidence to make stronger decisions. It’s more than role play—it’s a breakthrough method to unlock your leadership potential.

💡 Save this reel for the next time you feel stuck. Remember: two chairs, one breakthrough.





20/11/2025

Elon’s Absurd Memory Technique 😳🧠
(Also known as the 'method of loci')

Elon Musk is known for bold ideas, but one of his most powerful tools is ancient—not futuristic.

The method of loci turns memory into a map, linking what you need to remember with vivid, unusual mental locations. The more “absurd” the imagery, the stronger the recall.

👀 Why it matters for leadership?

Great leaders don’t just store information…

They structure it.
They make connections.
They train their brains to think in systems—not fragments.

When you build a mind that can hold clarity under pressure, you unlock faster decision-making, sharper strategy, and next-level problem solving.

Because success isn’t only about what you know—
It’s about what your brain can do with what you know.

Activate your brain. Strengthen your leadership.

Make your memory a competitive advantage. 🚀

DM 📩 James for more information on how to improve your memory and learning capabilities. 

Thanks to the source from the Full Send Podcast channel on YouTube 🎙️

12/11/2025

🎙️ Double Up with AI ⏫ Double Down on Human Skills ⏬

In a world influenced by AI, the real edge isn’t artificial—it’s emotional, conversational, and deeply human. 💡

This clip, inspired by the communication expert , is a reminder that communication isn’t just a soft skill—it’s a super skill, often overlooked and taken for granted in this digital age.

If you want to master the art of communication, influence, and connection — both in-person and through AI — drop “Communication Stack” in the comments or send a DM to start your communication journey, today! 🚀

06/11/2025

This is possibly the best conversational technique that I've ever heard. The magic of mirroring is where connection meets understanding.

When you reflect someone’s words and emotions, you show them they’ve been heard — not just listened to.
It builds trust, deepens empathy, and turns conversation into true communication.

Mirror — not to mimic, but to magnify the meaning behind their message.

If you find value in this reel, make sure to save it for future practice and reach out to James from Life Stack Coaching for more tips on how to become an effective communicator.

06/11/2025

Magic Mirroring in Reflective Listening 👂🏼🪞🪄

This is possibly the best conversational technique that I've ever heard. The magic of mirroring is where connection meets understanding.

When you reflect someone’s words and emotions, you show them they’ve been heard — not just listened to.
It builds trust, deepens empathy, and turns conversation into true communication.

Mirror — not to mimic, but to magnify the meaning behind their message.

If you find value in this reel, make sure to save it for future practice and reach out to James from Life Stack Coaching for more tips on how to become an effective communicator.

31/10/2025

🎃 Forget ghosts and ghouls — the real monster in communication isn’t loudness… it’s silence.

According to the article, 'The Four Horsemen: Recognising Criticism, Contempt, Defensiveness, and Stonewalling' written by Ellie Lisitsa of The Gottman Institute, 'stonewalling' — the silent treatment — is one of the most toxic patterns that erodes trust and connection over time.

🧠 Communication is energy. Loudness may hurt in the moment, but silence kills slowly.

Remember to: Choose calmness. Choose clarity. Don’t let silence lead your conversations — or your life.

💬 Life Stack Coaching — building stronger communicators and teams, one.stack.at.a.time.

30/10/2025

Want people to remember you after a chat? 👀

Here’s the storytelling trick that turns ordinary moments into unforgettable conversations — The K.I.S.S.E.R. Formula 💬✨

Because stories don’t need to be long — they just need to be real, relatable, and right on point.

The pros do it. Now you can too.

🎥 Watch, save, and share this with someone who loves and having great conversations.

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