Healthy Body Healthy Planet

Healthy Body Healthy Planet Sharing my love of natural health and beauty with safe and environmentally friendly products. We want to help create a better world and a better you. Safer.

"At Modere, We don't settle for average and we don't stop short of extraordinary. Proud and passionate, we are Stylish. Smart."

03/03/2022
25/11/2019

Do you wish you could quite negative thoughts and self-judgment? Self-compassion is the best way to do it. Here are 3 practical steps anyone can use.

24/04/2018

❤️

24/04/2018

Soy is the subject of some of the worst health misinformation on the internet. Tune out the misinformation and follow the science.

If your unsure about how to get more protein into your diet, that doesn't include meat, here are some great suggestions...
07/03/2018

If your unsure about how to get more protein into your diet, that doesn't include meat, here are some great suggestions: 😊

There are lots of wholesome ways to increase your protein intake without resorting to meat.

Kombucha!
17/02/2018

Kombucha!

Kombucha – a fermented drink with a distinct tang – has many devotees, but no proven health benefits. That could be about to change.

03/12/2017

Quick and Easy Five Ingredient Carrot Cake. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar. Enjoy.

25/11/2017
15/11/2017
14/11/2017

The nature account you should be following is .

18/10/2017

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