Active Health Clinic.

Active Health Clinic. Active Health Clinic - Treating complex health conditions that others can't! Invisible Illnesses
ME/ For more info: www.activehealthclinic.com.au

A multi-disciplinary approach with experienced health professionals provides Exercise Physiology and Dietetics services. Treating complex health conditions that others can't

We pride ourselves on integrity and always respecting the whole person to understand and better support those who live with complex health conditions, and provide them with access to a supportive, accepting and proactive community. Core to our system is belief in long-term self-management - our goal is to provide our clients with the education, tools and strategies to get the very best out of their life, this is what underpins everything we do. We help people thoroughly understand, manage and overcome complex health conditions including:
- Invisible illnesses
- Myalgic Encephalomyelitis and Chronic Fatigue Syndrome (ME/CFS)
- Orthostatic Intolerance and Postural Orthostatic Tachycardia Syndrome (OI & POTS)
- Chronic persistent pain, Fibromyalgia and complex pain syndromes
- Mast Cell Disorders
- Hypermobility Spectrum Disorders / Ehlers Danlos Syndrome (HSD/EDS)
- Autoimmune Conditions
- Neurological Conditions
- Gut issues with related pain/fatigue/orthostatic intolerance
- Sleep Disorders: Idiopathic hypersomnia and narcolepsy
- Cancer with related pain/fatigue
- Anxiety and Depression with related pain/fatigue
- Post Acute Sequelae Covid-19 (PASC)

We're located online, Blackburn, Mornington, Bendigo and Flemington!

The Summer Ready Sale is now liveEach year we run a sale as the weather warms up to try and make tools that can support ...
06/11/2025

The Summer Ready Sale is now live
Each year we run a sale as the weather warms up to try and make tools that can support life with chronic illness a little more accessible.

The sale runs from November 7–17, and everything is already marked down (no codes needed). We’ve reduced prices across categories that many in our community lean on - like electrolytes, heat and cold packs, sensory tools, and compression.

We're also excited to share that we two new bundles. We only have limited quantities of each and they are available now so check them out and see what you think!

The Kaiko x AHC Fidget Kit - A curated collection of our favourite Kaiko sensory tools, selected with a variety of regulation needs in mind.

The Electrolyte Sample Bundle - Featuring samples from every brand we stock (PH1500, Sodii, Pure) made as cheap as possible. We put this together to make it as affordable as possible to try the different options and see what works for you.

You will find the following discounts on our website now:
40% Off
🎁AHC books
🎁AHC compression socks

25% Off
🎁All other compression wear (excluding AHC compression socks)

20% Off
🎁Electrolytes (excluding the sample bundle)
🎁Vital Zing drops
🎁Intoleran supplements
🎁Fidgets
🎁Jubly-Umph products

10% Off
🎁PH1500 boxes
🎁Lucky Iron Fish
🎁All heat/cold packs

Please reach out if you have any questions.

When your nervous system is dysregulated, it can feel confusing – are you overstimulated, understimulated, or sometimes ...
30/10/2025

When your nervous system is dysregulated, it can feel confusing – are you overstimulated, understimulated, or sometimes both?

Overstimulation often feels buzzy, frazzled, and exhausting, while understimulation can feel foggy, blank, and stuck. Each state benefits from different supports, whether that’s calming and grounding strategies or gentle reactivation tools.

And if you’re experiencing both at once? Start by creating calm and safety, then slowly add small amounts of stimulation.

Everyone’s nervous system is different – learning to recognise what yours needs in the moment can make daily life a little more manageable.

Finding the right tools and strategies can make a big difference when living with an invisible illness. Small adjustment...
27/10/2025

Finding the right tools and strategies can make a big difference when living with an invisible illness. Small adjustments and supportive equipment can help conserve energy, ease symptoms, and make everyday tasks more manageable.

Disclaimer
These are general examples, not prescriptive recommendations. What works will depend on your individual needs, environment, and safety. Always trial items where possible and discuss with your therapist or support team before purchase.

Thank-you to TAMS. The Australasian Mastocytosis Society. for inviting us to take part in the next webinar, we're lookin...
26/10/2025

Thank-you to TAMS. The Australasian Mastocytosis Society. for inviting us to take part in the next webinar, we're looking forward to Mel presenting on all things Dietetics and Mast cell Activation Disorders.

TAMS holds ad-hoc webinars featuring expert practitioners, patient advocates and more.

TAMS’ online events offer opportunities for patients, parents, carers, families and medical professionals to connect, gain knowledge and access resources to support those affected by mast cell activation disorders.

Looking forward to seeing you there :D

Today is Postural Orthostatic Tachycardia Syndrome (POTS) awareness day 💙💜 Share this post to help raise awareness for P...
24/10/2025

Today is Postural Orthostatic Tachycardia Syndrome (POTS) awareness day 💙💜
Share this post to help raise awareness for POTS and help make invisible illnesses, visible!

We're very excited to be taking part in this webinar series with TAMS. Purchase tickets below if you're interested!
23/10/2025

We're very excited to be taking part in this webinar series with TAMS. Purchase tickets below if you're interested!

Monday (October 20) was MCAS Awareness day 💜💜💜One of the questions we get asked most often as Invisible Illness Dietitia...
22/10/2025

Monday (October 20) was MCAS Awareness day 💜💜💜
One of the questions we get asked most often as Invisible Illness Dietitians is ‘what supplements can I take for 'insert condition here'. So today, we've prepared some info on supplements commonly used to assist with MCAS.
BEFORE YOU SWIPE: Supplement advice should be individualised to your specific needs. Please speak with your healthcare provider before trying anything new.

To buy Intoleran DAO mentioned in this post here https://activehealthclinic.com.au/collections/intoleran-supplements/products/dao-mini?variant=41690168787025

October 20 is MCAS awareness day! 💜💜💜If you’re unfamiliar with MCAS, swipe through to learn a little more about this Inv...
19/10/2025

October 20 is MCAS awareness day! 💜💜💜
If you’re unfamiliar with MCAS, swipe through to learn a little more about this Invisible Illness. If you think MCAS could be in your picture, feel free to reach out ☺️

Did you know? Vitamin C (ascorbic acid) and citric acid can reduce how well some stimulant ADHD medications are absorbed...
19/10/2025

Did you know? Vitamin C (ascorbic acid) and citric acid can reduce how well some stimulant ADHD medications are absorbed. Swipe to learn more! 🍊🍋

Active Health Clinic is proud to share their contribution to internal training delivered to Mental Health Professionals ...
18/10/2025

Active Health Clinic is proud to share their contribution to internal training delivered to Mental Health Professionals within the Beyond Blue Support Service. A specialised opportunity to help those on the front lines of mental health support.

The Beyond Blue Support Service understands that invisible illnesses like chronic pain, fatigue, dysautonomia, and connective tissue disorders can have a deep impact on mental health, especially in moments of crisis. This training has helped equip their Mental Health Professionals with greater insight into these hidden challenges, so they can better recognise and support the community who call in needing help.

You’re not alone - and now, more than ever, there’s support from people who truly get it 💙

October is Mental Health Awareness Month – a time to remind ourselves that it’s okay to pause, rest, and lean on support...
16/10/2025

October is Mental Health Awareness Month – a time to remind ourselves that it’s okay to pause, rest, and lean on support when things feel heavy. You don’t have to go through tough times alone.

Here are some places you can reach out for support:
Lifeline 13 11 14 – 24/7 crisis support
Beyond Blue 1300 22 4636 – mental health support and resources
Kids Helpline 1800 55 1800 – free, confidential support for ages 5–25
MensLine 1300 78 99 78 – counselling and support for men
13YARN 13 92 76 – 24/7 crisis support for Aboriginal and Torres Strait Islander peoples

If you or someone you love is in immediate danger, please call 000.

Living with an invisible illness often means juggling symptoms that shift with context. When a task feels loaded with st...
13/10/2025

Living with an invisible illness often means juggling symptoms that shift with context. When a task feels loaded with stress or fear, it can take far more energy than it needs to. Sometimes, reframing how we see an activity can lighten that load and help with pacing.

This isn’t about ignoring pain or pushing toxic positivity – it’s about exploring small mindset shifts that can support your nervous system and make daily life feel a little more manageable.

Address

Melbourne, VIC

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 1pm

Telephone

+61398785394

Website

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