Kathaprana

➡️ Book Your Kathaprana Bollywood Class Sessions:
https://tinyurl.com/53eu3rha

➡️ Discover the art of movement and expression with our Natya Cards.

Shop now:
https://www.kathaprana.com/collections/natya-cards 🌈 Welcome to Kathaprana - Your Haven for Creative Arts Therapies!

💑 Holistic Well-being for Individuals, Couples, and Families

🎭 Services: Individual, Couple, Family Therapy, Mindful Saree Folding, Expressive Arts

🎨 Transformative Healing through Creative Arts Therapies

📍 In-Person in Melbourne, Australia or Online

📆 Book Your Initial Consultation for a Personalized Experience

💰 Enjoy an Exclusive $10 Off on Individual Therapy

🌟 Join the Transformative Journey at [https://www.kathaprana.com/products/general-consultation]

19/11/2025

🌍 Celebrating strength, kindness, and positive change.
Happy International Men’s Day!
🙌 Today, we honor all the men who inspire, uplift, and lead with compassion—fathers, mentors, friends, and more.
Let’s encourage mindful movement, creativity, and well-being for boys and men of every generation.
Your journey matters.
LINK IN BIO 🔗
Kathaprana Natya Cards 👇
✨ For every stage of life
🙏 Supporting growth & balance
🌱 Movement for mind and body
[International Mens Day, Empower Boys, Role Models, Mindful Movement]

15/11/2025

🙌 Take the Weekly Movement Challenge:
Pick any Natya Card—feet, chest, belly, or side.
Commit just 5 minutes a day.
See the benefits in your mood, focus, and family connection.
Invite your friends and family to join you. Consistency, community, and creativity start here. ✨
LINK IN BIO 🔗
Kathaprana Natya Cards 👇
✨ Mindful Movement Activities
📖 Stepwise Practice for All Ages
👣 Creative, Fun & Interactive
🌱 Builds Routine, Bonding, and Joy
[Mindful Movement, Family Challenge, Dance Routine, Natya Therapy, Creative Parenting]

12/11/2025

Spread kindness—one mindful move at a time.
It’s World Kindness Day! Let simple creative movement spark warmth, joy, and connection in your day, whether at home or school.
Let dance be your kind gesture today.
Kathaprana Natya Cards 👇
❤️ Kindness Through Movement
👨‍👩‍👧‍👦 For All Ages
LINK IN BIO 🔗

11/11/2025

✨ Drama therapy offers a creative way to cope with stress and trauma.
Kathaprana empowers clients through creative expression, fostering improved mental health and emotional balance.
Our innovative techniques and compassionate therapists ensure you feel heard and supported on your healing journey.
📆 Book your session with Kathaprana today and start your path to better mental health!
🌟 Exclusive $10 off on individual therapy
✨ Hassle-free Online Session Booking
🏡 Comfort from Home: Experience Therapy with Ease
⌚ Choose and schedule appointments at your comfort
📆 Book your therapy journey now! 👇

[Link in Bio 🔗]
[Therapy in Australia, Therapies for South Asians, Therapist in Australia, Creative Arts Therapy, Creative Arts Therapy Centre, Traditional Therapy]

04/11/2025

Natya is movement, meditation, and celebration—every card inspires joy and mindful expression.
With each gesture and playful step, Kathaprana cards invite you to move, connect, and explore dance as a path to presence and happiness.
Let’s move with joy—discover Natya in a new light.
📖 Explore the playful power of Natya—link in bio.

31/10/2025

Wondering if Creative Arts Therapy is for you? 🎭 The answer is simple: There’s no age limit! Creative expression knows no boundaries—whether you’re 5 or 95, it can help you navigate emotions, reduce stress, and grow. 🌱
Discover the transformative power of creativity with Kathaprana’s therapy sessions. 💛
🌟 Exclusive $10 off on individual therapy
✨ Hassle-free Online Session Booking
🏡 Comfort from Home: Experience Therapy with Ease
⌚ Choose and schedule appointments at your comfort
📆 Book your therapy journey now! 👇

[Link in Bio 🔗]

[Therapy in Australia, Therapies for South Asians, Therapist in Australia, Creative Arts Therapy, Creative Arts Therapy Centre, Traditional Therapy]

29/10/2025

🧘 Natya is more than movement — it’s meditation in rhythm.
Each mudra, each step, each glance can be a mindful practice that calms the body and focuses the mind.
At Kathaprana, we explore dance as a form of meditation, where art meets inner stillness.
📖 Discover the meditative power of Natya — link in bio.

06/10/2025

Experience courage, hope, and powerful stories live on stage at the Lalitarpan Festival 2025 — 24th Edition. ✨
Join us on October 8th & 9th at 7 PM at Stein Auditorium, India Habitat Centre, New Delhi for “Antah-Shakti: Courage and Hope.” Witness incredible performance by Padmashri Guru Shovana Narayan and Shruti Gupta Chandra, showcasing inspiring tales of resilience and strength.

Also witness the acclaimed dance drama “Rashmirathi” based on Ramdhari Singh Dinkar’s epic, brought alive with passion and artistry by Padma Shri Guru Shovana Narayan and the Asavari team
This is a rare opportunity to experience Indian classical dance and storytelling at its finest.
Entry is free — mark your calendars and don’t miss this unforgettable celebration of hope!

20/09/2025

🕊️ Peace isn’t just an idea — it’s a movement.
At Kathaprana, we believe dance and art can dissolve barriers, creating spaces where everyone belongs.
This International Day of Peace, let’s remember:
✨ Harmony begins within.
✨ Unity begins with us.
🌸 Join Kathaprana in celebrating peace through movement.
[Link in bio 🔗]

17/09/2025

🧠 Did you know that dancing can boost your brain power?
From memory to coordination, rhythm and movement stimulate both sides of the brain, creating lasting benefits.
At Kathaprana, we see dance not just as art, but as a science of wellbeing.
📖 Discover how regular movement can sharpen the mind with our Natya Cards— link in bio.

15/09/2025

✨ Myth: Natya Cards are only for dancers.
✨ Fact: Natya Cards are for everyone!
At Kathaprana, we use Natya Cards to help children play, move, and build deeper connections with classical dance.
📖 Explore how these mindful tools transform dance into discovery — link in bio.

Address

Melbourne, VIC

Website

https://www.kathaprana.com/products/general-consultation, https://www.kathaprana.com/collections/natya-cards

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