Kathaprana

➡️ Book Your Kathaprana Bollywood Class Sessions:
https://tinyurl.com/53eu3rha

➡️ Discover the art of movement and expression with our Natya Cards.

Shop now:
https://www.kathaprana.com/collections/natya-cards 🌈 Welcome to Kathaprana - Your Haven for Creative Arts Therapies!

💑 Holistic Well-being for Individuals, Couples, and Families

🎭 Services: Individual, Couple, Family Therapy, Mindful Saree Folding, Expressive Arts

🎨 Transformative Healing through Creative Arts Therapies

📍 In-Person in Melbourne, Australia or Online

📆 Book Your Initial Consultation for a Personalized Experience

💰 Enjoy an Exclusive $10 Off on Individual Therapy

🌟 Join the Transformative Journey at [https://www.kathaprana.com/products/general-consultation]

29/12/2025

The most powerful resolutions are the ones that protect your inner world. ⭐

Gentle movement, breath, and creative expression can become daily rituals that steady your mind, soften stress, and build resilience all year long.

🧘‍♀️ Let this be the year your mental health comes first.

Explore more – Link in Bio
With Kathaprana 👇
✨ Creative Arts Therapy for deeper healing
🌱 Mind‑body tools rooted in tradition
🧠 Support for stress, anxiety & burnout
💬 Culturally attuned space for South Asians
[Mental Health, New Year Resolutions, Creative Arts Therapy, Mind‑Body Practices]

24/12/2025

The holidays are a chance to slow down, reflect, and reconnect. ⭐

This Christmas, may your days be filled with warmth, movement, creativity, and gentle moments of rest with the people you love.

🎄 Let your season be full of art, stories, and soft joy.

Learn more – Link in Bio
From Team Kathaprana 👇
✨ Gratitude for our community
🌱 Commitment to healing through the arts
🤝 Safe, expressive spaces for all ages
[Christmas Wishes, Creative Community, Arts & Wellbeing, Holiday Message]

21/12/2025

Movement is one of the most memorable gifts you can give a child. ⭐

With Kathaprana Natya Cards, dance becomes a playful way to explore culture, focus, and self‑expression—perfect for holidays filled with joy and learning.

🎁 Let mindful movement be their favourite present.

Shop now – Link in Bio
Kathaprana Natya Cards 👇
✨ Fun & interactive routines
📖 Simple, kid‑friendly illustrations
👣 Step‑by‑step pose & movement cues
🌱 Research‑backed for holistic growth
📚 Modern take on Natyashastra at home
[Natyashastra, Natya Cards, Natya Knowledge For Kids, Holiday Gifts, Dance Therapy, Natya Routine]

14/12/2025

With Kathaprana Natya Cards, rhythmic, intentional steps help children ground their bodies, focus their minds, and stay emotionally centred through play.

👣 Let mindful movement become part of their daily routine.

Shop now – Link in Bio
Kathaprana Natya Cards 👇
✨ Fun & interactive movement learning
📖 Clear, child‑friendly illustrations
👣 Step‑by‑step pose and footwork guidance
🌱 Supports focus, energy regulation & confidence
📚 A modern, kid‑ready take on Natyashastra
[Mindfulness For Kids, Natya Cards, Movement Practice, Natya Routine, Emotional Regulation]

06/12/2025

Dance can say what the voice cannot. ⭐

At Kathaprana, we honour Martha Graham’s wisdom by using movement and the arts to help people give shape to feelings, memories, and stories that live beyond words.

💫 Let your body become part of your healing language.

Discover more – Link in Bio
Kathaprana Offerings 👇
✨ Creative Arts Therapy for all ages
🩰 Natya‑inspired tools like Natya Cards
🌱 Culturally rooted, research‑informed care
[Dance Therapy, Natya Cards, Emotional Expression, Body‑Based Healing]

02/12/2025

Art can hold what words sometimes cannot. ⭐

For disabled and neurodiverse individuals, Creative Arts Therapy offers a powerful non‑verbal pathway to process emotions, build confidence, and feel truly seen.

💛 Let every form of expression be valued.

Learn more – Link in Bio
At Kathaprana 👇
✨ Inclusive, person‑centred Creative Arts Therapy
📖 Trauma‑informed and strengths‑based
🌱 Regulates emotions through movement & art
🤝 Builds communication, connection, and self‑trust
[Disability Inclusion, Neurodiversity, Creative Arts Therapy, Nonverbal Expression, Access & Belonging]

30/11/2025

🌟 Every child deserves to shine!
Discover inclusive movement activities made for neurodivergent kids, with Kathaprana Natya Cards.
🧠 Built with love and creativity—these cards offer structure and freedom, helping every child engage, calm, and grow at their own pace.
Express. Move. Thrive—your way.
LINK IN BIO 🔗
Kathaprana Natya Cards 👇
✨ Sensory-Friendly & Adaptive
🌱 Supports focus and self-expression
🧩 Made for every mind and every move
[Neurodiversity, Inclusive Education, Dance Therapy, Mindfulness for Kids]

26/11/2025

🌟 Learning has no age limit, especially when you’re moving.
Kathaprana’s Natya Cards combine creativity and structure, making movement-based learning feel natural for all ages.
🙌 Research shows movement boosts memory, attention, and emotional balance in kids, teens, and adults alike.
Just one card. Endless possibilities. Growth for the whole family.
Empower every learner with mindful movement—wherever they are, at any stage.
LINK IN BIO 🔗
Kathaprana Natya Cards 👇
✨ Supports All Ages
📖 Builds Memory & Focus
👣 Expressive, Active Learning
🌱 Movement for Brain & Heart
📚 Designed for Lifelong Growth
[Natyashastra, Natya Cards, Mindful Movement, Family Learning, Brain Boost]

24/11/2025

Bring joy, fitness, and tradition together in one playful pack!
LINK IN BIO 🔗
Kathaprana Natya Cards 👇
🟢 Full-Body Engagement
👣 Stepwise Progress
💛 Family Time

22/11/2025

🎶 Music for a sharper mind? Science says yes!
A new Monash University study found older adults who regularly listen to music have a 39% lower risk of dementia—plus better memory and stronger cognition after age 70.
Turns out, your favorite tunes can boost brain health, foster connection, and keep your mind alive at any age.
At Kathaprana, we believe in holistic healing—where movement, sound, and mindfulness all play a role.
Move, listen, and feel your best. Step into therapy that celebrates every part of you—sound included!

✨ $10 off individual music therapy
🖥️ Easy online booking
🏡 Comfort at home
⌚ Flexible times for you

Ready for a mindful journey? Link in bio.
[Music Therapy Australia, Mindful Living, Senior Wellness, Brain Health, Dementia Prevention, South Asian Therapists, Creative Arts Therapy]

19/11/2025

🌍 Celebrating strength, kindness, and positive change.
Happy International Men’s Day!
🙌 Today, we honor all the men who inspire, uplift, and lead with compassion—fathers, mentors, friends, and more.
Let’s encourage mindful movement, creativity, and well-being for boys and men of every generation.
Your journey matters.
LINK IN BIO 🔗
Kathaprana Natya Cards 👇
✨ For every stage of life
🙏 Supporting growth & balance
🌱 Movement for mind and body
[International Mens Day, Empower Boys, Role Models, Mindful Movement]

Address

Melbourne, VIC

Website

https://www.kathaprana.com/products/general-consultation, https://www.kathaprana.com/collections/natya-cards

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