Weight Loss Surgery Support

Weight Loss Surgery Support A specialist team of dietitians, psychology, exercise physiology and counselling - on your weight lo

Thinking about weight loss surgery or medications? Already on your journey?This one’s for you! 🎙️Join us for a FREE live...
13/08/2025

Thinking about weight loss surgery or medications? Already on your journey?
This one’s for you! 🎙️

Join us for a FREE live webinar on Wednesday, 27th August at 12:30 PM AEST.

Megan Hickey and Jennifer Tsoutsoulis from Melbourne Weight Loss Solutions tackle the most common questions about your diet with bariatric surgery and weight loss medications. Get the answers you’ve been waiting for.

Whether you’re considering your options or navigating your weight loss journey already, this session will give you practical insights, myth-busting tips, and expert advice to feel confident.

👉 Spots are limited - register free now via the link: https://watch.getcontrast.io/register/melbourne-weight-loss-solutions-your-weight-loss-questions-answered-live-q-a-with-a-weight-loss-dietitian

Join us for a unique evening of learning, connection, and inspiration at The Boathouse Maribyrnong on Friday, 22 August ...
21/07/2025

Join us for a unique evening of learning, connection, and inspiration at The Boathouse Maribyrnong on Friday, 22 August from 6:30-8:30pm

Whether you're just beginning your weight loss journey or looking to fine-tune your strategy, this is your chance to hear directly from expert clinicians including a bariatric surgeon, dietitian, and exercise physiologist - all in one place.

Gain insights on smarter, stronger weight management, muscle preservation, metabolism, and sustainable strategies - particularly for those using or planning to use weight loss medications 💪✨

Enjoy the peaceful riverside setting, light refreshments, and the opportunity to connect with others who are also working toward better health. It’s not often we get to gather like this face-to-face so don’t miss out!

🔗 Spaces are limited! Scan the QR code in the image or click the link below to register today!
https://events.humanitix.com/understanding-medical-weight-loss-the-pros-and-cons

Feeling snacky after surgery? That’s not a failure, it’s a part of the journey for most people post-op.Over time after s...
19/07/2025

Feeling snacky after surgery?

That’s not a failure, it’s a part of the journey for most people post-op.

Over time after surgery, it’s normal to feel hunger creeping back in.

Before you reach for a snack, pause and check in with yourself:
- Are you eating balanced meals with lean protein, veggies, wholegrains and enough fluids?
- Is your hunger physical, or does it feel emotional (e.g. in response to stress)?

If you’ve ticked all the boxes and still feel hungry, it might be time to stop telling yourself "I shouldn't be snacking!" (and ending up having something anyway) and start finding intentional ways to incorporate snacks into your day (so you can stop feeling ravenous).

Whether you're early in your post-op life or years out, remember, snacking isn’t “bad.” With intention and awareness, it can be part of your long-term success. 💪

🚨 80% of spots are gone - are you in?If you’re on your weight loss journey, you’ve likely heard at some point “just go t...
17/07/2025

🚨 80% of spots are gone - are you in?

If you’re on your weight loss journey, you’ve likely heard at some point “just go to the gym” more times than you can count.

But what no one explains is how movement really supports your body and why it matters even more after weight loss surgery or medications.

💡 This free webinar is your chance to learn what most people leave out: how movement supports metabolism, mental clarity, strength, and long-term confidence in achieving and maintaining your goals, without needing to “go hard” at the gym.

🎥 Live & Free: “What Can You Gain From Exercise in a Weight Loss Journey?”
📅 Tomorrow! Friday 18th July
⏰ 12:30pm
🔗 Tap the link below to grab your spot before it’s full! (if you can't make it, register and you'll automatically be sent a copy of the webinar recording after) https://app.getcontrast.io/register/mgos-live-webinar-what-can-you-gain-from-exercise-in-a-weight-loss-journey

This is for you if you’ve felt stuck, tired, frustrated with plateaus, or unsure where to start with exercise, especially post-surgery.

We’re making it simple, supportive, and doable.

👉 Perfect for anyone navigating life after bariatric surgery, looking to understand exercise beyond calorie burn.

Let’s take the pressure off and give you tools that work.

Address

Suite 301, Level 3, 100 Victoria Parade
Fitzroy, VIC
3002

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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About Us

Weight Loss Surgery Support is an experienced allied health care team. WLSS is made up of all the healthcare professionals you need on your team after weight loss surgery.

This includes:


  • Dietitians – helping you to rediscover your passion for nourishing foods

  • Psychologists – helping you to develop positive relationships with food