Debra J Hicks

Debra J Hicks Soul Sovereign Mentor

Rise up and take your crown
Standing regal in your own kingdom

👇
https://linktr.ee/DebraJHicks My first shock was a heart attack at 39.

Debra Hicks
Creator of the SOUL PURPOSE FORMULA and why it was created. Growing up in the 70’s, adults would continually ask me
“What do you want to be when you grow up?” the answer to me was simple, “I just want to be happy.” The person would frown and comment, “That won’t get you anywhere in life, you need to have a better plan than THAT to get anywhere!”

It’s the same question still being asked today, and met with exactly the same response. Let’s face it, it is a challenging question as it’s not until you spread your wings and venture out that you start to see, touch and feel what life has to offer. My career started in customer service, listening to people’s needs and offering them solutions. My love of talking to people and natural gift for seeing, and applying solutions in sometimes difficult situations, had me receiving top awards in many sales roles with very happy clients feeling heard and validated. Even though I was winning awards, employers would still ask,
“What are my aspirations? What are my goals?”
Not being money driven my answer would still be,
“I just want to be happy.”

Not listening to my own words…. I didn’t really get the message repeating the same mistakes not listening to my bodies warnings, I just kept going, with many smaller wake up calls along the way, I was too busy to hear my inner voice, I was in denial!! The next 10 years I looked at many personal development courses that could “fix me” even progressing to crewing with Anthony Robins and being of service. What were the answers to having more of what I wanted in life? What was I not understanding? Then the wakeup call that caught my serious attention, with OMG 2 years of 7 surgeries and even walking became a challenge! This had to stop! I had to listen to ME! We are now in the era of personal development, looking at life from an inward/outward perspective. People are realising that happiness is where everything starts from! When we are happy, everything and anything is possible! We have all the Tony Robbins, Deepak Chopras and Oprahs calling us to be empowered, be passionate, and find your own personal truth! I was right all along,
“I just wanted to be happy!”

This was my defining moment to start living or do nothing and die! I started to look at myself and my environment! What was my own truth? Who was I? It was a long journey with many speed bumps along the way! Always trying to look on the lighter side of life,
I’d think to myself, who and what I could be if I had believed in me,
put ME first, or even loved myself!! Who could I have become?? Years ago I met a wise man who suggested to me to stop smelling others’ rose gardens and start smelling my own, as it was beautiful and I had a lot to give. Could this be true? Do I dare too, yes I do…. Then it all came together

All the pieces landed in their places

I had done the work to release what held me back and discovered who I truly AM at my core

And in doing this deep transformational work, I realised my purpose

I KNOW MYSELF

I followed my heart

I walk my truth

I AM truly happy

I CAN show others how to do the same! How to connect to their soul purpose and create a life they’ll LOVE TO LIVE

I found the formula that works for me! It could work for YOU TOO! I am grateful for life’s lessons that have brought me home, to my real and authentic self! I AM HAPPY!! I had my SOUL PURPOSE many years ago…

My passion has always been to put a smile on people’s faces,

My gift is in the ability to shine a light on your gifts, unveiling your own personal source of happiness and what brings you joy! Creating structure and action steps into your reality so you can LIVE YOUR PASSION

I’d like to put a smile on your face too!!!!! Smile and stay positive,

TOGETHER we can make this happen! If it’s in YOUR heart, YOU can have it!



Debra

🌟 Hello Beautiful Souls — I’m Back! 🌟It’s been a minute (okay… maybe a couple of years 😅), but if you’ve been following ...
26/07/2025

🌟 Hello Beautiful Souls — I’m Back! 🌟

It’s been a minute (okay… maybe a couple of years 😅), but if you’ve been following my journey, you’ll know it’s been anything but quiet.

I’ve been deep in the world of wellness with the beautiful Golden Drops community—supporting people to reduce inflammation and reclaim their vitality. It’s been a powerful chapter… and it took most of my focus.

But lately, I’ve been feeling a soul nudge…
To return here.
To go deeper here.
To bring the conversations back here—to this sacred space.

Because something magical happens when we gather with intention.
And this group? It was always meant to be a place of inspiration, insight, and JOY.

So here I am.
Bringing with me all the lessons, laughter, frequency upgrades and life twists that only time can deliver.

And now I want to hear from you…

✨ What’s bringing you JOY lately?
✨ What’s been stirring in your soul?
✨ What would you love more of in this space?

Let’s co-create the next chapter of this community—anchored in connection, lightness, wisdom and joy. 💫

Drop a comment below if you’re still here, still growing, still ready to rise.
I see you. I’m with you. Let’s play.

With love,
Debra 🌿

Find your centre 🙏For me its a morning ritualStarting my dayI fill my cup up FIRSTFrom there you will find the grace in ...
06/10/2024

Find your centre 🙏

For me its a morning ritual

Starting my day

I fill my cup up FIRST

From there you will find the grace in flow to accomplish great things

Lots of distractions out there... what are we feeding?
26/09/2024

Lots of distractions out there... what are we feeding?

Hello beautiful souls,It’s been almost a year since I last connected in this gorgeous group, and what a year it has been...
19/09/2024

Hello beautiful souls,

It’s been almost a year since I last connected in this gorgeous group, and what a year it has been.

I’ve been in the school of life
Immersed in upleveling my life skills, collecting new codes and raising my frequency

Grab a glass of water as it’s a bit of a read

Firstly I discovered a life-changing product designed to combat crippling inflammation, an epidemic issue linked to countless ailments.

I fell in love with the results it was producing

My mission became clear to spread the word and help others find relief and reasons to smile again.

As I was building this new business, life threw a significant curveball my way with a stroke in October that stopped me in my tracks.

I’ve shared on my personal page how this incident turned out to be a disguised blessing, as it forced me to open my heart wider and let love in.

My surgeon informed me that I was fortunate as the blockage in my carotid artery was nearly closed and I was lucky with this outcome
I credit this to the new product I was taking as a preventative measure and knowing this could have ended a lot worse.
My speech and dropping mouth returned to normal

Even so I still had the wind out of my sails.

What was happening to my body?
Heart issues at age 39 leading to four stents
Another in my right femoral
Pacemaker for the electrics
Contact dermatitis to all toxins
A 6-inch surgical scar from ear to neck post-stroke, no minimally invasive keyhole surgery for me

My system was producing so much plaque.

How do I stop this cycle?

My entire system needed an overhaul eliminating the toxic wasteland inside me. This revelation started my adventure to total wellness

I started a juice fast to reset my bodies health and it has brought me profound insights.

It feels like the right time to return to this space and reconnect with all of you, my soul friends, to share the growth, illuminations, and wisdom I’ve gained from the person I have become.

Right time, right place.

So, if you’re seeing this HELLO my friends

How have you been?

26/10/2023

Great morning routine from Tim Ferris

Personally, I suck at efficiency (doing things quickly). Here’s my coping mechanism and process for maximizing efficacy (doing the right things):

1) Wake up at least 1 hour before you have to be at a computer screen. E-mail is the mind killer.

2) Make a cup of tea (I like pu-erh) and sit down with a pen/pencil and paper.

3) Write down the 3-5 things—and no more—that are making you most anxious or uncomfortable. They’re often things that have been punted from one day’s to-do list to the next, to the next, to the next, and so on. Most important usually = most uncomfortable, with some chance of rejection or conflict.

4) For each item, ask yourself:

– “If this were the only thing I accomplished today, would I be satisfied with my day?”

– “Will moving this forward make all the other to-do’s unimportant or easier to knock off later?”

5) Look only at the items you’ve answered “yes” to for at least one of these questions.

6) Block out at least 2-3 hours to focus on ONE of them for today. Let the rest of the urgent but less important stuff slide. It will still be there tomorrow.

7) TO BE CLEAR: Block out at least 2-3 HOURS to focus on ONE of them for today. This is ONE BLOCK OF TIME. Cobbling together 10 minutes here and there to add up to 120 minutes does not work.

😎 If you get distracted or start procrastinating, don’t freak out and downward spiral; just gently come back to your ONE to-do.

Congratulations! That’s it.

This is the only way I can create big outcomes despite my never-ending impulse to procrastinate, nap, and otherwise fritter away my days with bu****it.

If I have 10 important things to do in a day, it’s 100% certain nothing important will get done that day. On the other hand, I can usually handle 1 must-do item and block out my lesser behaviors for 2-3 hours a day.

What's your secret to staying so calm?Mine is clear and honest communicationStill getting the hang of it...However when ...
03/08/2023

What's your secret to staying so calm?

Mine is clear and honest communication

Still getting the hang of it...

However when you have nothing to hide,
you have nothing to fear

Do you live to work?orDo you work to live?There are some cultures that work to live, embodying simplicity of life with t...
26/07/2023

Do you live to work?

or

Do you work to live?

There are some cultures that work to live, embodying simplicity of life with the fullness of living a life rich with family, friends and true BLISS

While other cultures do the day to day grind chasing the prestige of life and the all important dollar and social significance

For some it seems to be an all or nothing decision either way!

I believe that it is possible to have both and live a work life balance full of JOY

Try this one on for size…how does it feel?

Conscious connections with family and friends, healthy personal routines, plus downtime, individual spiritual growth, all while pursuing the art of happiness is what my life is all about

Growth in my career, being passionate, striving for financial freedom and enjoying the status of achieving an abundance world

Coupling these two worlds together can be achieved, once you get your systems, your routines and boundaries all in place…flow can come

Yes my friends you can have it ALL 😉

Do you live to work?orDo you work to live?
20/07/2023

Do you live to work?

or

Do you work to live?

Address

Melbourne, VIC

Alerts

Be the first to know and let us send you an email when Debra J Hicks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Debra J Hicks:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Connect with your SOUL

Debra Hicks Creator of the SOUL PURPOSE FORMULA and why it was created. Growing up in the 70’s, adults would continually ask me “What do you want to be when you grow up?” the answer to me was simple, “I just want to be happy.” The person would frown and comment, “That won’t get you anywhere in life, you need to have a better plan than THAT to get anywhere!” It’s the same question still being asked today, and met with exactly the same response. Let’s face it, it is a challenging question as it’s not until you spread your wings and venture out that you start to see, touch and feel what life has to offer. My career started in customer service, listening to people’s needs and offering them solutions. My love of talking to people and natural gift for seeing, and applying solutions in sometimes difficult situations, had me receiving top awards in many sales roles with very happy clients feeling heard and validated. Even though I was winning awards, employers would still ask, “What are my aspirations? What are my goals?” Not being money driven my answer would still be, “I just want to be happy.” Not listening to my own words…. My first shock was a heart attack at 39. I didn’t really get the message repeating the same mistakes not listening to my bodies warnings, I just kept going, with many smaller wake up calls along the way, I was too busy to hear my inner voice, I was in denial!! The next 10 years I looked at many personal development courses that could “fix me” even progressing to crewing with Anthony Robins and being of service. What were the answers to having more of what I wanted in life? What was I not understanding? Then the wakeup call that caught my serious attention, with OMG 2 years of 7 surgeries and even walking became a challenge! This had to stop! I had to listen to ME! We are now in the era of personal development, looking at life from an inward/outward perspective. People are realising that happiness is where everything starts from! When we are happy, everything and anything is possible! We have all the Tony Robbins, Deepak Chopras and Oprahs calling us to be empowered, be passionate, and find your own personal truth! I was right all along, “I just wanted to be happy!” This was my defining moment to start living or do nothing and die! I started to look at myself and my environment! What was my own truth? Who was I? It was a long journey with many speed bumps along the way! Always trying to look on the lighter side of life, I’d think to myself, who and what I could be if I had believed in me, put ME first, or even loved myself!! Who could I have become?? Years ago I met a wise man who suggested to me to stop smelling others’ rose gardens and start smelling my own, as it was beautiful and I had a lot to give. Could this be true? Do I dare too, yes I do…. Then it all came together All the pieces landed in their places I had done the work to release what held me back and discovered who I truly AM at my core And in doing this deep transformational work, I realised my purpose I KNOW MYSELF I followed my heart I walk my truth I AM truly happy I CAN show others how to do the same! How to connect to their soul purpose and create a life they’ll LOVE TO LIVE I found the formula that works for me! It could work for YOU TOO! I am grateful for life’s lessons that have brought me home, to my real and authentic self! I AM HAPPY!! I had my SOUL PURPOSE many years ago… My passion has always been to put a smile on people’s faces, My gift is in the ability to shine a light on your gifts, unveiling your own personal source of happiness and what brings you joy! Creating structure and action steps into your reality so you can LIVE YOUR PASSION I’d like to put a smile on your face too!!!!! Smile and stay positive, TOGETHER we can make this happen! If it’s in YOUR heart, YOU can have it! ❤️ Debra