Diabetic Fitness Coaching

30/04/2021

23/07/2020

Calculating Novo intake after carbs just before training, not wanting to hypo during the sesh, but not wanting to sky rocket either.

16/07/2020

We can all resonate with this. Finally someone really getting the daily burnout of diabetes ...

1.7 million Australians live with diabetes. Imagine if this was your day? Diabetes is relentless. Diabetes distress and burnout are real. This National Diabe...

02/07/2020

Diabetic Donuts!

If you get hit with a craving for something sweet, give these little gifts from god a go! Great for the sugars, great for the rig!

20/05/2020

*sigh*

11/10/2018

What's the most annoying thing about diabetes for you?

20/02/2018

TODAYS LUNCH

Eggs on Low Carb Toast.

5g of Carbs Total. BSL 12.9, having 2U of Novorapid.

What did you have for lunch? Was it diabetic friendly or was it a bit naughty? 😉

18/02/2018

Afternoon T1/T2 soldiers!

How are you spending the Sunday arvo?

Hot tip: if you're having Sunday sippers opt for Pure Blonde , as its low carb - good for your BSL and your rig! Or if you want something a bit more Hoppy go for Furphy, still relatively low carb, but may rise the BSL a tad.

12/02/2018

How to find the perfect meal-time insulin dose for perfect blood glucose levels after meals