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My People My Tribe

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My People My Tribe

Telling and sharing LGBTQ+ stories that educate, enlighten and inspire Seeing content about you, for you, enables us as LGBTQ+ people to feel validated.

MY PEOPLE | MY TRIBE

Launching in 2015, My People | My Tribe is a community group focused on telling and sharing LGBTQ+ (Le***an, Gay, Bisexual, Transgender, Q***r and diverse sexualities and genders) stories that educate, enlighten and inspire. The group aims to shine a light on a variety of LGBTQ+ areas of interest including a focus on topical issues, history, sexual and mental health as well as the ‘My Tribe…’ series about LGBTQ+ couples/groups discussing how they came to be, how they fought to be together and the community that keeps them going strong. The overall goal of My People | My Tribe is to show that whilst you may not have found your tribe yet, there is community out there waiting to receive you with open arms. By showcasing the lived experiences of real LGBTQ+ people My People | My Tribe endeavours to create media that reflects who you are. To feel that our lives matter. It is our similarities and our differences that have the power to unite and strengthen us as a community. My People | My Tribe aims to show LGBTQ+ people that their tribe is out there, that they are not alone.

19/02/2026

Tonight felt like shedding the stress of the week.

Dancing to I’m A Slave 4 U was not about control or perfection. It was about letting your body lead, trusting instinct, and moving without being watched, judged, or fixed.

Dance Therapy exists because movement is regulation. Music is medicine. Community is protective. When q***r people move together in a space that feels safe, nervous systems settle, and joy becomes accessible again.

No mirrors.
No alcohol.
No pressure to perform.

Just sweat, breath, and that grounded feeling you carry home with you.

If you’ve been following along and wondering if this is for you, it probably is.

We’ll be back upstairs at Universal on March 5.

Same energy. Same care. Same room to be yourself.

What does your body need more of right now?

***rSydney Q***r dance class Sydney

12/02/2026

Sydney really said… put your Freakum Dress on 💃🔥

Tonight we danced to Beyoncé’s Freakum Dress, and the energy was exactly what you think it was. Confident. Unapologetic. A little dramatic in the best way.

Dance Therapy is a beginner-friendly, q***r-inclusive dance class in Sydney that supports mental wellbeing through movement. We warm up, learn choreography step by step, and dance under nightclub lights in an alcohol-free, judgment-free space. No mirrors. No pressure. Just showing up as you are.

You do not need to be a dancer.
You do not need to be confident.
You just need to arrive.

If you’ve been watching these Reels thinking “I wish I could do that”, you can.

We’re here each Thursday.

Ever tried a dance class?

***rSydney

05/02/2026

Sydney’s 🌈💅 beginner dance class where you leaving feeling like JENNIE

Sydney really felt it tonight 💥

We danced it out to like JENNIE by JENNIE, full K-pop energy, big feelings, and that moment where you stop thinking and just move.

Dance Therapy is a beginner-friendly, q***r-inclusive dance class in Sydney that supports mental wellbeing through movement, music, and community. You warm up, learn choreography step by step, and dance under nightclub lights in an alcohol-free, judgement-free space. No mirrors. No pressure. Just showing up as you are.

These nights keep selling out! Beyoncé next week is already sold out, so if you want in, your next chance is Britney on February 19th.

🎟️ Tickets via the link in bio
📍 Upstairs at Universal Sydney
🕡 Thursdays at 6.30pm

If you’ve been watching and thinking “maybe next week”, this is your sign.

Your Thursday night vibe?

***rSydney

02/02/2026

Mardi Gras Pride Month in Sydney is about showing up, moving together, and choosing joy 🌈💃

Dance Therapy is a beginner-friendly, q***r-inclusive dance class in Sydney that supports mental wellbeing through movement, music, and community. Each class includes a warm welcome, a gentle stretch, step-by-step choreography, and time to dance freely under nightclub lights in an alcohol-free, judgement-free space.

Across Mardi Gras Pride Month, we’re hosting three special Dance Therapy classes designed to help you release stress, feel connected, and celebrate who you are through music and movement. No dance experience needed.

Most people come solo and leave feeling lighter and more grounded.

If you’ve been looking for a fun way to move your body, meet people, and support your mental health during Mardi Gras Pride 🌈, this is for you.

Classes often sell out, so booking ahead is recommended.

🎟️ Tickets via the link in bio
📍 Upstairs at Universal Sydney
🕡 Thursdays at 6.30pm

***rSydney

29/01/2026

Sydney really said: strike a pose, there’s nothing to it💃🔥

Tonight we danced to Madonna’s Girl Gone Wild and the room understood the assignment. Big pop energy. Soft hearts. Sharp poses. Sweat, struts, and that feeling of coming back to yourself.

Dance Therapy is a beginner-friendly, q***r-inclusive dance class in Sydney where movement supports your mental wellbeing. You warm up, learn choreography step by step, and dance under nightclub lights in an alcohol-free, judgement-free space. No mirrors. No pressure. Just permission to move.

Madonna taught us how to go wild, how to take up space, and how to let go. That’s the energy we bring every Thursday.

Next week we’re switching gears to K-pop and dancing to JENNIE.

Tickets are already moving, so booking ahead is essential if you want in.

🎟️ Tickets via the link in bio
📍 Upstairs at Universal Sydney
🕡 Thursdays at 6.30pm

DC:

Your nervous system wants…

***rSydney

Next week is K-pop to JENNIE 💃 Tag who you’d bring 👀

22/01/2026

✨ Sydney, this is what living your Lush Life looks like on a Thursday night ✨

Tonight we danced it out to Zara Larsson’s Lush Life and honestly? You could feel the shift. Smiles. Sweat. That moment where the week finally lets go and the stress of your day disappears.

What is Dance Therapy?
Dance Therapy is a q***r inclusive, beginner friendly dance class in Sydney where movement, music, and community support your mental wellbeing. You warm up, learn choreography step by step, and dance under nightclub lights in an alcohol free, judgement free space. Most people leave feeling lighter and more connected.

And now we’re rolling straight into Madonna next week.

It’s nearly sold out already, so if you want in, booking ahead is essential.

🎟️ Tickets via the link in bio
📍 Upstairs at Universal Sydney
🕡 Thursdays at 6.30pm

Come live your lush life. Then vogue it out.

Your Thursday night plans?

***rSydney

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Melbourne, VIC
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