headspace Hawthorn

headspace Hawthorn headspace Hawthorn offers mental health support to young people aged 12-25 This page is for info only and can not offer support or emergency assistance.

Company Overview

Looking for someone to talk to? If you're 12-25, you can get health advice, support and information from headspace Hawthorn. Description

Would you like to talk with someone about:

•feeling depressed or anxious?
•feeling like you are not coping?
•finding solutions to issues that are concerning you?
•not sleeping well or sleeping too much?...
•finding it hard to concentrate or make decisions?
•changes in your appetite or energy levels?
•feeling alone or no-one understands you?
•concerns with your drinking or drug use?
•concerns about relationships?
•education and training?
•feeling that you don't understand what is happening to you?
•being bullied, hurt or sexually harassed?
•having difficulty finding a job or where you are living?
•concerns about family members' mental health? General information

Our primary focus is the mental health and wellbeing of all Australians. We know that getting help early is the key to resolving these problems quickly. headspace is making a difference where it is needed most - our young people.

Trans Awareness Week is here! 🏳️‍⚧️ This week we’re celebrating trans and gender diverse young people and raising visibi...
13/11/2025

Trans Awareness Week is here! 🏳️‍⚧️
 
This week we’re celebrating trans and gender diverse young people and raising visibility with pride. 
 
Whether you’re exploring your gender identity or learning how to be a better ally, this week is an opportunity to connect, learn and celebrate together.
 
We know that navigating your identity can be both exciting and challenging. Remember, you’re not alone and there’s support available when you need it.
 
Visit to learn more about Trans Awareness Week and find ways to get involved. 
 
For trans and gender-diverse young people looking for support, resources and community connection, tap the link in our bio 🔗

A little throwback to our headspace day celebration with .tagram  and  💚We spent time in the sun eating cupcakes and dra...
10/11/2025

A little throwback to our headspace day celebration with .tagram and 💚

We spent time in the sun eating cupcakes and drawing what we want to make space for in our lives. So nice to chat with students about the things that make a difference to their wellbeing!

Grateful for our partnership 💚

We’re closed Tuesday 4th November for the Public Holiday. We will reopen Wednesday 5th November at 9:30am.If you need su...
03/11/2025

We’re closed Tuesday 4th November for the Public Holiday. We will reopen Wednesday 5th November at 9:30am.

If you need support during this time, please call e-headspace on 1800 650 890 or visit the website at eheadspace.org.au.

If you need to speak to someone urgently, you can call:
💚Lifeline on 13 11 14
💚Kids Helpline on 1800 551 800
💚Suicide Call Back Service on 1300 659 467

If you are in an emergency or need immediate assistance, call emergency services on 000

We’ve been busy this week putting together self-care packs for young people in celebration of headspace Day 2025 💚This y...
31/10/2025

We’ve been busy this week putting together self-care packs for young people in celebration of headspace Day 2025 💚

This years theme ‘Make Space’ is all about making space for what matters to you. It’s not about adding more into your routine, it’s about carving out time for what makes a difference in your life. This could be taking a moment for yourself each day or engaging in meaningful activities you enjoy.

Tap the link in bio for inspiration on how you can make space 🔗🫶

30/10/2025

🔉 We just dropped a new podcast episode! 🔉

This week we sat down with our Community Engagement Coordinator to chat about body image and body acceptance.

You can listen to Don’t MIND Me on Spotify, or tap the link in bio 🔗

What a nice start to the week painting, drawing and chatting to new students at Deakin Burwood 💚 Thanks for having us!
27/10/2025

What a nice start to the week painting, drawing and chatting to new students at Deakin Burwood 💚 Thanks for having us!

24/10/2025

Feel like you’re faking it? Let’s talk about imposter syndrome.

Imposter syndrome isn’t a mental health diagnosis, but it can affect your confidence, wellbeing and even hold you back from opportunities.

Check out our new video on YouTube to learn more about imposter syndrome and some practical tips to manage it. Link in bio.

Our friends at  are partnering with  to run a free, beginner-friendly mat Pilates class for young people aged 18-25!Come...
21/10/2025

Our friends at are partnering with to run a free, beginner-friendly mat Pilates class for young people aged 18-25!

Come along whether you are experienced or new to Pilates. Book now via link in bio 💚

Happy Diwali! ✨As communities across Australia celebrate the Festival of Lights, we are reminded of the meaningful way i...
20/10/2025

Happy Diwali! ✨
As communities across Australia celebrate the Festival of Lights, we are reminded of the meaningful way in which cultural connections can light up our lives. Whether you’re celebrating with loved ones or simply appreciating the warmth of community, practices like these can help us feel grounded and supported.
If you’re celebrating today, we hope your Diwali is filled with joy and connection.
Which Diwali traditions help you feel most connected to your community? Share below! 💫

15/10/2025

Is your stress bucket overflowing? 🪣🤔

With the right tools, we can manage stress before it gets too much.

Tap the link in our bio to try our stress bucket activity and take the first step toward feeling more in control.

Today is World Mental Health Day - a reminder that mental health and wellbeing matters, and so do you 💚Looking after you...
10/10/2025

Today is World Mental Health Day - a reminder that mental health and wellbeing matters, and so do you 💚

Looking after your headspace starts with doing small things consistently, such as: getting enough sleep, staying connected with mates, moving your body, and taking breaks when you need them. Have a flick through the cards above to brush up on some helpful tips.

Your wellbeing is worth celebrating every day. Start today by taking a minute to check in with yourself and your mates this Mental Health Day and see how everyone’s going.

Ready for more tips? Check out our full guide to maintaining a healthy headspace 🔗 link in bio

09/10/2025

This year, headspace Day is all about making space for things that matter to our mental health and wellbeing.

Check out what our Youth Advisory Group is making space for this year 💚

Address

Level 1, 360 Burwood Road
Melbourne, VIC
3122

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9am - 5pm

Telephone

90066500

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