Aligned Evolution Breathwork And Coaching

Aligned Evolution Breathwork And Coaching 9D BREATHWORK-EPPING
Transform struggles into strengths
Healing relationships with self and others
Anxiety| Depression |Trauma | PTSD | Stress

31/03/2026

If you have been hard on yourself lately ..
This is for you 💓

NEXT ROUND OF ALIGNED & ANCHORED MENTORSHIP! Where women dont need do this journey alone! We get to the root cause of se...
31/03/2026

NEXT ROUND OF ALIGNED & ANCHORED MENTORSHIP!

Where women dont need do this journey alone!

We get to the root cause of self AND in relationships 🔥

Women who are ready to BREAK the cycle, STOP sabotaging, STOP feeling guilty after being triggered so they can ....

REBUILD a new identity and understand themselves on a deeper level

RECLAIM the version of themselves in 2026

SELF LOVE / REGULATED / CONFIDENT

Early Birds are LIVE!

If this sounds like you book a free 30 min belief breakthrough call to see if this is for you !

Did you know by the time you are 7 years old .. 80% of your programming is formed 😳😳😳How you experienced life in those y...
30/03/2026

Did you know by the time you are 7 years old .. 80% of your programming is formed 😳😳😳
How you experienced life in those years is whay laid the foundation on how your life is today!

Unmet needs formed ways for you to cope.. they might have worked as child .. but now dont work as an adult..

Its not mindset - these are deep rooted sub conscious programs that are rooted in your nervous system.

I have helped so many people overcome these inner child wounds showing up in self, relationships with others and parenthood.

If this speaks to you.. keep your eyes peeled, im dropping something tomorrow!

MARCH: I learnt alot this month and I also had things to celebrate! Lessons is where we grow! Its a win/ win
29/03/2026

MARCH:

I learnt alot this month and I also had things to celebrate!

Lessons is where we grow!

Its a win/ win

27/03/2026

I spent so many years of my personal growth doing mindset work but i could never rely on it.. when push comes to shove i always folded leading a really back relationship with myself ..

My self trust
My self respect
My self confidence

Always saying one thing and doing the other... until I found inner child work and breathwork!
Taking myself to moments where those core beliefs came from and that changed everything!!!

Sick of being in the slow and inconsistent lane?

DM Inner Child and ill send you the next steps

25/03/2026

Breathwork and meditation ARE NOT the same thing.

The practise itself is COMPLETELY different🫣

Breath work is actually work! With a range of techniques you can change your physiological state.

Whether its for stress or anxiety, mental focus & performance or emotional release, your body can restore itself and bring you back into alignment.

9D is a multi sensory experience that amplifies your experience compared to a traditional breathwork session.

No distractions, no fear of judgement and no holding back everyone is locked IN YOU VS YOU.

Want to reset your nervous system just by breathing?

Ticket link in the bio

George and I are here to break the stigma that breathwork is "not for you" Every single person is waking up this morning...
23/03/2026

George and I are here to break the stigma that breathwork is "not for you"

Every single person is waking up this morning with weight of some sort on their shoulders, whether its holding onto things from the past you've never worked through or the current season of life you are in..

We are 2 everyday people showing others of how pausing for 1 hour in this space can change the version of you by the time you walk out .

We are offer group/ 1:1 online sessions and in-person !

If you would like to learn more, please dont hesitate to reach out ✨️

If free resources was the answer all of us coaches would be out of jobs 😆🤣Rome wasn't built in a day, but it didnt take ...
23/03/2026

If free resources was the answer all of us coaches would be out of jobs 😆🤣

Rome wasn't built in a day, but it didnt take decades and neither does your future.

People spend years figuring out the past, i get it done in MONTHS and actually move the needle forward.

No conversation is left on a cliff hanger or like they are alone in the wilderness.

200% goes in to my clients 500% comes out.

Ready to rebuild your identity - self / parenthood / relationships ?

Lets do it together 👌

22/03/2026

TRIGGER ALERT ⚠️ 📢 😳
When your partner tries to trigger you by referring to you as the parent YOU DONT WANT TO BE LIKE 😫
Have you ever asked yourself... why am I like this? Or do you just say.. "I am who I am" 🚩🚩🚩
Your behaviour is a reflection of your thoughts.

Your thoughts come from your subconscious imprints made in childhood.

Are you are aware of your patterns but not sure how to change them?

Your in the right place!

DM to book a call TODAY

20/03/2026

It makes me so sad when I hear women being shut down by their partner about doing the inner work and how it would benefit them not just for their relationship but for themselves and for the kids!!

So many men are stuck in the stone ages 🫠 when not 1 part of life is still stone ages.

No its not weak
No its not too feminine

Its called emotional intelligence 🙃

And yes, women have been calling it quits when something important to them is missing in their relationship.

The inner work is cheaper than divorce 😉

When dysfunction felt familiar it was freakin scary to actually believe things could be different 😫Fast forward to now: ...
19/03/2026

When dysfunction felt familiar it was freakin scary to actually believe things could be different 😫
Fast forward to now:
Dysfunction is unfamiliar,
Conflict is inevitable but Connection is ESSENTIAL

Living emotioanlly isolated or disconnected doesn't belong here

Bye felecia

Do you feel like your relationship has lost its way? Maybe feel like its too far gone?

I promise you its not !

I dont speak from my education and neuro science i speak from lived experience.

Looking for someone who gets it? Your in the right place!

Want fo learn more?

DM : CHANGE

18/03/2026

Emotional patterns are just unresolved, unprocessed messages that need attention.

3 simple steps in share with my clients to build new neural pathways.

If you want to go even deeper, book a belief breakthrough call TODAY

Address

11/74 Willandra Drive Epping
Melbourne, VIC
3076

Website

https://www.instagram.com/aligned__evolution?igsh=aGwwYWcxb216d3pu, https://a

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